This is SO Cheesy | Tex-Mex Black Bean Chowder
An update on the winter storm, and a cheesy supper!
Tex-Mex Black Bean Chowder -
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Cozy Black Bean Potato Soup Recipe | Our Biggest Pet Peeve!
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So you might have guessed by now that we're really, Really into soup! We're also really, REALLY into beans. This black bean soup is so soothing, so savory, and is probably one of the healthiest soups we've made, with nothing but vitamins and minerals! About two cups of this soup, and you'll have your day's worth of protein!
INGREDIENTS and price breakdown:
3 cans black beans ≈$3.00
6 whole shallots ≈$1.94
12 baby golden potatoes ≈$3.50
6 cloves garlic ≈$0.60
SEASONING ≈less than $1.00
3 tbs cumin
1/2 tsp cayenne
salt & pepper (to taste)
TOTAL COST: approx. $10.04
Makes about 8–10 servings
MAKE:
1) Chop shallots, potatoes, and mine the garlic (or use a garlic press).
2) Sauté the shallots and garlic in some olive oil until fragrant.
3) Add potatoes, cumin, cayenne, salt and pepper. Mix well.
4) Add undrained black beans and one and a half cans of water per can of black beans.
5) Bring to a boil and simmer until potatoes are soft.
6) Serve over rice and top with thyme (or nutritional yeast!)
SOURCES:
Film Theory: Is The Martian's POOP SCIENCE Full of CRAP?
Fretless Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Quick Black Bean Soup Recipe - Easy Bacon Black Bean Soup
Learn how to make a Quick Black Bean Soup Recipe! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Quick Black Bean Soup Recipe!
???? Hearty Ham & Black Bean Soup Recipe
Ham & Black bean soup is a hearty meal for lunch or supper. Warming with deep rich flavour, it's a snap to make!
Serves 6
Ingredients:
1 pound (455g) dried black beans,rinsed
1 pound (455g) ham steak
2 bay leaves
5 cups (1.25L) water
1/4 tsp (1 mL) baking soda
1 tsp (5 mL) course salt
3 Tbsp (45 mL) olive oil
2 large onions, chopped fine
1 large carrot, chopped fine
2 ribs celery, chopped fine
½ tsp (2 mL) table salt
5 - 6 medium cloves garlic, minced
½ tsp (2 mL) red pepper flakes
1½ Tbsp (22 mL) ground cumin
6 cups (1.5L) low-sodium chicken broth
2 Tbsp (30 mL) cornstarch
2 Tbsp (30 mL) water
Method:
Place beans, ham, bay leaf, water, and baking soda in large pot with tight-fitting lid.
Bring to a boil over med-high heat.
Stir in salt, reduce heat to low, then cover and simmer until beans are tender (about 1½ hours).
Do not drain beans, discard the bay leaves and remove ham steak, cutting it into smallish bite sized pieces.
Heat oil in a large Dutch oven over med-high heat; add onions, carrot, celery, and salt and cook, stirring occasionally until vegetables are soft.
Reduce heat to med-low and add garlic, pepper flakes, and cumin; cook, stirring constantly, for about 3 minutes.
Stir in beans (with cooking liquid), and chicken broth. Increase heat to med-high and bring to a boil, then reduce heat to low and simmer uncovered, stirring occasionally for about ½ hour.
Ladle 3 cups of beans and liquid into a blender; process until smooth then return to the pot.
Whisk together cornstarch and water until combined, then gradually stir about half of this mixture into soup.
Bring to boil over medium-high heat, stirring occasionally, to fully thicken.
Add more cornstarch mixture if you wish the soup to be thicker.
Just before serving add the cut up ham.
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Ham and Potato Soup Recipe - Ham and Potato Chowder
Learn how to make a Ham and Potato Soup Recipe ! - Visit for the ingredients, more recipe information, and over 600 additional original video recipes! I hope you enjoy this Ham and Potato Soup Recipe !