cubed 2 tablespoons oil 1 cup water 1 bay leaf 1 teaspoon salt 1/4 teaspoon red pepper flakes :
to taste 16 ounces kidney beans, canned
drained 1 cup rice :
raw 2 medium green pepper
chopped 1 medium onion :
chopped 1 1/2 teaspoons salt 1 teaspoon curry powder 1/4 teaspoon pepper Preheat oven to 350
How To make African Beef and Rice's Videos
Easy Beef Fried Rice recipe better than takeout
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INGREDIENTS:
* 2 lbs sirloin steak cut into small cubes * Season steak with : 1/2 tsp salt, 1 tsp crushed black pepper, 1 tbsp corn starch, 1 tbsp soy sauce, 1 tbsp cooking oil. * 1 medium onion chopped * 4 scallions chopped * 5 whole eggs * 2 cups frozen peas and carrots * 1 tbsp minced ginger and garlic * Season eggs with a pinch of bouillon * Cook eggs with a splash of oil and 1 tbsp of butter. * 5 cups cooked overnight rice * Cook steak with splash of oil and set aside * 1 dollop or tbsp of oyster sauce * 1 tbsp light soy sauce * 1/2 tbsp butter * pinch of chili flakes (optional) * 1 tsp toasted sesame oil ==================================
BEEF PILAU RECIPE / HOW TO MAKE PULAU | BASMATI RICE PILAF | Chef D Wainaina
Pilau is a rice dish that's very flavorful and delicious , the spices that are used together with ginger ,garlic and deeply caramelized red onions makes the pilau dish just so tasty. Rice pilau is very popular in Kenya, the East African region and has its its roots from the Indian cuisine. Pilau is a comfort dish easy to make and very popular during festive seasons and weddings, its a crowd pleaser but works very well for weeknight dinners too. Am making a variation of my beef pilau recipe and all the ingredients are listed down below and hopefully you can can give it a try in your kitchen.
INGREDIENTS
For the Pilau Masala Spices 1 tbsp. whole cloves 2 Tbsps. .cumin seeds 3 Tbsps. coriander seeds 1 tsp fennel seeds 2 Cinnamon sticks .5 tbsp. black pepper corns .5 tsp chili powder 15 cardamom pods Toast all the spices and grind to a powder using a spice a coffee blender or pestle and mortar. The recipe makes extra spice that you can keep tightly covered for future use,
For the Beef rice pilau recipe 2 c Basmati rice, rinsed and drained. 1.2 Tbs/ 540 G beef , cut into strips or dice 1/3 c Vegetable oill + 1 tbs for browning beef 1 Large red onion or 2 medium, sliced 1tbs Pilau Masala 2 Bay leaves or 1 large 1tsp Tomato paste 1 Tbs Worcestershire sauce 1 Tbs Ginger, minced 1 Tbs Garlic , chopped 1 Tsp brown sugar ( optional) 1 Tbs Rice wine vinegar Salt and pepper to taste 1/4 c chopped cilantro and scallions to garnish.
For the Kachumbari salad 1 medium size ripe tomato, sliced thinly. 1 scallion / green onion, cut in bias 1 tbs cilantro chopped 1 tsp lemon juice + zest 1 tsp olive oil salt and pepper to taste
Serve with sliced ripe banana.
East African Beef Pilau
East African Pilau for the win!
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How to cook fried rice . | Beef fried rice for a get together.
Green seasoning ???????? Beef fried rice recipe
To cook the meat
4kg beef ( diced) 1 onion ???? 2 green seasoning ( skip if you go t have it ) 6 garlic ( grated ) Thumb size grated ginger 1 teaspoon curry powder 1 bay leaf ( or rosemary ) 1 tablespoon crushed seasoning Salt to taste
To cook the rice :
10 cups long grain parboiled rice ( soak in hot water for 7 mins and wash with salt till water runs clear ) 1/4 cup onion 5 tablespoons oil 1 teaspoon curry ( or tumeric ) 1/4 teaspoon salt 1 seasoning cube
Fried rice vegetables 3 cups cubed carrots 2 bunch of spring onion 1 large onion 11/2cup sweet corn Scotch bonnet pepper to taste 2 cups green beans 1 tablespoon grated ginger 1/2 cup of oil 1 green bell pepper 1 yellow bell
Beef stew recipe | South African YouTuber
Hello beautiful people. Welcome to THATO COOKS. Ingredients listed down below ????
- 1kg beef stew - Oil for frying - One onion, chopped - Half of a green pepper, chopped - 2 carrots, chopped - 2 tbsp crushed garlic - 1 tbsp dried thyme - 1 tsp steak and chops spice and 1 tsp barbercue spice - 50g tomato paste - 2 beef stock cubes - black pepper n salt for taste
Enjoy!!!
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Simple Beef pilau recipe at home | the cooking nurse
Very easy pilau recipe using the original pilau masala spices, tender and flavorful meat pieces, will always be a great dish for family and gatherings.