Chickpea Hummus | tips for making hummus extra creamy
Get the Recipe:
⭐️ Hummus is nutritious and packed with healthy fats, fiber, and plant-based protein. It's vegan and gluten-free, and everyone loves it if properly made.
You can eat it for breakfast, brunch, as a snack, lunch, in a sandwich, with veggies and shirazi, after a workout, on pasta, for dinner, and why not, as a midnight snack.
⭐️ Ingredients
2 cans (15 oz each) chickpeas or 3 cups cooked chickpeas
¼ cup reserved chickpea water add more to taste
3 tablespoons tahini or more to taste
3 tablespoons lemon or more to taste
1 clove garlic or more to taste
½ teaspoon ground cumin or more to taste
½ teaspoon salt or more to taste
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
The Pressed Salad
A delicious salad, particularly during those hot summer days, is the pressed salad. Jan's Hands demonstrates how to make this nutritious salad - the macrobiotic way. Enjoy!
JAPANESE BENTO BOX RECIPE | A Week of Bento (Lunch Box) for My Husband | Japanese Married Couple
I tried to make delicious, healthy, and colorful bento boxes so my husband can feel happy at lunch!
Hope it would help your cooking some time!
#JapaneseBentoBoxRecipe #JapaneseLunchBoxRecipe #japanesecooking
Recipe:
My tools & seasonings:
【CHAPTER】
0:30 Yakisoba Bento
3:15 Spicy Miso Pork & Rolled Omelette Bento
5:59 Ground Meat Cutlet & Tofu Stir-fry Bento
9:44 Fried Prawn Bento
12:53 Spam Rice Ball Bento
1. Yakisoba Bento
Ingredients [for 1 serving]
Yakisoba (Stir-fried noodles)
・5 oz (140g) Yakisoba noodles (with seasoning packet)
・0.7 oz (20g) Cabbage
・0.7 oz (20g) Onion
・0.7 oz (20g) Carrot
・1 oz (30g) Sausage
・1 tbsp Water
Yakisoba topping
・1 tsp Red pickled ginger
・A pinch of Aonori (Dried green seaweed)
Broccoli salad
・1 oz (30g) Broccoli
・1/2 tsp Olive oil
・A pinch of Salt and pepper
Ham and egg
・2 slices of Ham
・1 Egg
======================
2. Spicy Miso Pork & Rolled Omelette Bento
Ingredients [for 1 serving]
Spicy miso pork
・3 oz (85g) Pork
・1/2 tsp Grated garlic
・1/2 tsp Grated ginger
・2 tsp Sake
・1 tsp Soy sauce
・1.4 oz (40g) Onion
・0.7 oz (20g) Cabbage
・0.7 oz (20g) Red bell pepper
・0.7 oz (20g) Yellow bell pepper
・1 tsp Doubanjiang
・1 tsp Miso paste
・1 tsp Mirin
・1/2 tsp Sugar
Rolled omelette
・2 Eggs
・1/2 tsp Sugar
・A pinch of Salt
・Minced green onion
Edamame rice
・2.8 oz (80g) Cooked rice
・0.4 oz (10g) Edamame beans
・A pinch of Salt
======================
3. Ground Meat Cutlet & Tofu Stir-fry Bento
Ingredients [for 1 serving]
Ground pork cutlet
・1.4 oz (40g) Ground pork
・1 oz (30g) Cabbage
・0.4 oz (10g) Onion
・A pinch of Salt
・1/2 Egg
・1 tsp Flour
・2 tbsp Panko (Bread crumbs)
・Oil for deep-frying
Tofu stir-fry
・2.5 oz (70g) Thick fried tofu (Firm tofu)
・1.7 oz (50g) Broccoli
・1 oz (30g) Bell pepper
・1 tsp Olive oil
・1/2 tsp Grated garlic
・1.5 tsp Miso paste
・1 tsp Mirin
・1 tsp Sake
Rice
・2.8 oz (80g) Cooked rice
・1/3 tsp Black sesame
・Salted plum
======================
4. Fried Prawn Bento
Ingredients [for 1 serving]
Simmered hijiki seaweed
・1 tbsp Dried hijiki seaweed
・1 tbsp Edamame beans
・0.7 oz (20g) Carrot
・0.7 oz (20g) Chikuwa (Fish stick)
・1 tsp Sesame oil
・2 tsp Mirin
・1 tsp Sake
・1 tsp Soy sauce
・A pinch of Dashi powder
・A pinch of Salt
Carrot salad
・0.7 oz (20g) Carrot
・1 tbsp Raisin
・2 tsp Vinegar
・1 tsp Olive oil
・1/2 tsp Sugar
・A pinch of Salt and pepper
Rice
・2.8 oz (80g) Cooked rice
・1/3 tsp Black sesame
・Salted plum
2 Frozen fried prawn
1 Boiled egg
Some broccoli and cherry tomato
======================
5. Spam Rice Ball Bento
Ingredients [for 1 serving]
Spam rice ball (Spam musubi)
・4 oz (110g) Cooked rice
・3 slices of Spam
・1 Egg
・Nori seaweed
・1 tsp Mirin
・1 tsp Sake
・1/2 tsp Soy sauce
Carrot stir-fry
・0.7 oz (20g) Carrot
・1/2 tsp Sesame oil
・A pinch of Salt
・1/2 tsp White sesame seeds
Bell pepper stir-fry
・1.4 oz (40g) Green bell pepper
・1/2 tsp Salted kombu
・1/2 tsp Soy sauce
・1/2 tsp Mirin
Sausage
Cherry tomatoes
Chikuwa (fish stick) and Edamame beans
【Cooking Japanese Food at Home】Quick and Easy Recipe ~ Five Ingredients Rice Gomoku Gohan
Inspiring you to cook 〜 G is for Gomoku Gohan
Gohan can mean rice or meal in Japanese. Gomoku gohan means rice with 5 ingredients.
I used daikon radish, carrot, konjac, shiitake mushroom and chicken as my 5 ingredients, but experiment with your own varieties.
【Tips】Burdock root and dried bean curds are also popular to add. Seafood like prawns can overcook very easily in the rice cooker, so best to avoid.
Ingredients: Serves Four
2 cups Japanese rice (washed)
200g daikon radish
1/2 carrot
1/4 konjac
4 large shiitake mushroom
250g chicken
2tbsp soy sauce
1tbsp sake
1tbsp mirin
1tsp fish stock
Water
【Tips】If like me you added too much water or the rice tastes a little bland, rather than adding more soy sauce trying adding a little bit of salt before serving.
S2Ep16-Cantonese Seaweed Tofu Egg Drop Soup 紫菜豆腐蛋花湯
RECIPE BELOW: This quick and easy soup is both delicious and healthy for you.
Serves 4-6
Ingredients:
• 7 oz-1/2 box med firm tofu, cubed
• 1/3 seaweed round, break into small pieces or 2-Japanese unseasoned Nori sheets
• 3 eggs
• 6 C chicken stock
• 2 green onions, minced
• 1/2-1 Tsp seasoning salt -Watch video-S1Ep76- to taste
• 1/2 Tsp white pepper
• 1 Tsp sesame oil
*Always wash & rinse vegetables before using
**Always adjust the seasonings to your personal taste
JOIN ME ON FACEBOOK:
BUY PRODUCTS:
TUO Cutlery Fiery Series 8 PC Kitchen Block Knife Set:
Vegetable Meat Cleaver 7:
Architec Gripperwood Acacia Cutting Board:
Lodge Cast Iron Wok:
Joyce Chen Flat Bottom Stir Fry Pan:
Aluminum Pie Tins:
Bottle Pour Spouts:
Cambro 2Qt round containers:
SS tongs:
Kuhn Rikon Swiss Peeler:
LKK Low Sodium Soy:
LKK Oyster Sauce:
LKK Premium Dark Soy Sauce:
LKK Premium Soy Sauce:
LKK Hoisin Sauce:
LKK Chili Oil:
LKK Shrimp Sauce/Paste:
Shaoxing wine:
Kadoya Sesame oil:
Chinkiang Vinegar:
Rice Vinegar:
Sriracha Hot Chili Sauce:
Maggi Seasoning Sauce:
Lao Gan Ma Spicy Crisp Chili Sauce:
Lao Gan Ma Black Bean Chili Oil Sauce:
Lao Gan Ma Pickled Chili:
Roasted Seasoned Seaweed:
KYJ Chicken Pork Sausage:
Hunan Cured Smoked Ham:
Dried Shitake Mushrooms:
Dried Bean Curd Sticks:
Sichuan Peppercorns:
Sichuan Red Chili Powder:
Sichuan Pixian Broad Bean Paste:
Sichuan Peppercorn Oil:
Dried Sichuan Chili Peppers:
Salt & Pepper Seasoning:
Sichuan Red Peppercorn Powder:
Sichuan Red Peppercorn Salt:
Sweet Bean Paste/Flour Sauce:
Bullhead Barbeque/Sa Cha Sauce:
Salted Black Bean Dace:
Three Crab Fish Sauce:
Thai Shrimp Roe Paste:
Madras Curry Powder:
Fermented Chili Bean Curd:
Red Fermented Bean Curd:
Fermented Preserved Black Beans:
Sesame Paste:
Koon Chun Ground Yellow Bean Sauce:
Dried Seaweed:
Dried Black Fungus/Wood Ears:
Dried Red Beans:
Seasons Spicy Bake Mix:
Agar Agar Natural Strips:
Pure Almond Extract:
Whole Psyllium Husks:
Flaxseed Meal:
T-sacs:
Sunday Spirit by Audionautix is licensed under a Creative Commons Attribution license (
Artist:
Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:
Japanese convenience store / 7-Eleven limited foods and drinks in Okinawa, Japan
Food Guide to 7-Eleven in Okinawa - There are many 7-Eleven convenience stores in Japan, but there are many foods available only at Okinawa's 7-Eleven.
This Okinawa's 7-Eleven Food Guide introduces 15 kinds of food and drinks available only at 7-Eleven stores in Okinawa, including Soki Soba and Spam Onigiri.
We will also introduce you to some Okinawa-only foods available not only at 7-Eleven, but also at Lawson and Family Mart in Okinawa.
★Okinawa Naha Airport Food and Souvenirs
- - - - - - - - - - - - - - - - - - - - - - - - - -
There are many other Japanese food and travel guide videos, so please subscribe to our channel and check other videos!
◆subscribe：
★Japanese restaurant videos
Follow me! /
Instagram：
Twitter：
----- For more info about Samurai Junjiro Channel -----
Your Perfect Japan Travel Food Guide - We introduce Japanese food (cuisine), Japanese restaurants and stores.
We're introducing not only famous places in Japan, but also some hidden spots that Japanese people don't know much about. We hope this will be a good guide and tips for you when you travel to Japan. There will be lots of delicious food, so even if you can't make it to Japan, our videos will make you feel like you're actually there!
If you have any video requests, please let us know in the comments!
(Conveyor belt sushi, shabu-shabu, soba noodles, tempura, yakitori, ramen, sake, yakiniku, Japanese street food, Japanese vending machine etc.)
#japanesefood #7eleven #okinawa