How To make White Beans with Sage
Ingredients
1/4
cup
oil, olive
3
each
garlic, cloves, minced
1
each
beans, white, can (2 cups)
1
tablespoon
sage, leaves, fresh OR 1 ts dried
1
cup
chicken broth
1 1/2
teaspoon
pepper, freshly ground
12
oz
noodles, small shell
1/2
cup
parmesan, or asagio cheese
1
salt
Directions:
Heat olive oil in a wide skillet and add garlic. Cook briefly. Add white beans and heat through. Add sage, broth and pepper. Lower heat and simmer.
Bring a large pot of water to a boil. Add noodles. Cook until al dente; they should be cooked through but just barely. Drain pasta well. Place in a large serving bowl and toss with beans and about half the cheese, salting to taste. Top with remaining chesse. Garnish with fresh sage, if you have it. Serve with baked carrots and italian-style bread (or bread of choice).
In the summertime, you could add a cut-up garden tomato, or several quartered cherry tomatoes.
To bake carrots: Peel and trim 4 or 5 large carrots. Cut them on the diagonal about 1/2 inch thick. Toss with 1 tablespoon olive or vegetable oil. Spread in a 9x13 inch baking pan (or on a shallow baking sheet). Season liberally with salt and pepper and bake at 400 degrees for 30 minutes, or until browning and tender. These are also good if you throw in a few chunks of red bell pepper.
White bean vegetable soup: Add a diced carrot, onion and rib of celery to the olive oil when you add the garlic. Cook until soft, then proceed with recipe. Add a can of water when you add the broth. Cook 8 ounces of noodles separately as instructed in the recipe, then add to soup, adding more water or broth if you think the mixture is too thick. Serve in bowls with cheese on top.
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✅ Full recipe::
Tuscan Tomato Beans (fagioli all’uccelletto) is a simple, vegan Italian side dish made with ‘from scratch’ cannellini beans (Italian white beans), cooked in a tomato sauce with onion, garlic, fresh sage and crushed tomatoes.
White Bean and Pumpkin Soup (Bisque) with Sage Pesto Vegan Option
This white bean and pumpkin soup recipe is two recipes in one: a creamy, rich pumpkin bisque and an earthy sage pesto. Vegan option available. Print this recipe here!
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White Bean and Sage Salad
A White bean salad can be the main centerpiece to serve all year long around various proteins! Mothership Meals will show you how to use this one white bean salad repeatedly while still keeping variety and interest in your dishes!
*** Recipe -
(15 ounces) of White beans, rinsed and drained, either one large can or a vacuum-packed box of cooked white beans. (navy or kidney)
Three-quarter cup good quality olive oil
One crushed garlic clove or, to taste
Ten fresh sage leaves sliced thin (chiffonade)
***Our Hack to get a chiffonade (tiny slice) of sage is to roll them together and cut them with scissors or a sharp knife.
Maldon Sea Salt to Taste.
Toss all ingredients together in a bowl and serve as a side!
Serves 4 with leftovers
Turmeric and Sage White Beans Stew!
#cooking #subscribe #vegan #vegetarian #recipe #whitebeans #Plantbased #Cooking
Spanish White Beans with Chunky Tomatoes & Paprika
EPISODE #264 - Spanish White Beans with Chunky Tomatoes & Paprika
FULL RECIPE HERE:
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Cauliflower and White Bean Puree - Healthy Side Dish
Cauliflower and white bean puree is a delicious and nutritious alternative to traditional mashed potatoes. This dish is perfect for anyone looking for a healthy and delicious side dish that is easy to make and packed with flavour. The creamy texture of the puree, combined with the nutty flavour of the white beans, creates a delightful and satisfying dish that can be enjoyed any time of day.
This dish is a great option for those who are looking to incorporate more vegetables into their diet or are looking for a low-carb alternative to traditional mashed potatoes. The cauliflower provides a healthy dose of vitamins, minerals and antioxidants, while the white beans add protein, fibre and complex carbohydrates. Additionally, the use of olive oil, garlic, thyme and Parmesan cheese provides a rich and savory flavour to the dish.
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