How To make One Skillet: Chicken and Spinach with White Beans

Spinach and White Beans | Vegetarian | Healthy Quick Recipe

An easy dish done in no time! Grab some spinach and check your pantry. You may already have a can or two Northern beans or cannellini beans for making this. Served as a side or as a main, this vegetarian-friendly recipe should be your go-to.

#vegetarianrecipes #spinach #spinachrecipes
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EASY Baked Tuscan Chicken - made in ONE pan! | The Recipe Rebel

PRINTABLE RECIPE & NUTRITION INFO:

Ingredients
4 boneless skinless chicken breasts (breast halves)
1 tablespoon canola oil
½ teaspoon salt
½ teaspoon Italian seasoning
¼ teaspoon paprika
⅛ teaspoon black pepper
Cream Sauce
1 cup heavy cream
2 teaspoons minced garlic
1 teaspoon corn starch
¼ teaspoon salt
⅛ teaspoon black pepper
⅓ cup sundried tomatoes (chopped)
¼ cup shredded Parmesan cheese
½ cup chopped fresh spinach

Instructions
Preheat oven to 425 degrees F.
Place chicken breasts on a cutting board and cover with a piece of plastic wrap. Use a rolling pin, smooth meat mallet or small frying pan to flatten the thick side of the chicken so that it is roughly an even thickness.
Place chicken breasts in a 9x13 baking dish (or a larger one if you are using very large chicken breasts -- you don't want them smushed together or they will take longer to cook).
Combine 1/2 teaspoon salt, Italian seasoning, paprika and 1/8 teaspoon pepper. Drizzle chicken with oil and rub with seasoning (I just do the top, since the bottom will be sitting in sauce).
Whisk together cream, garlic, corn starch and salt until combined. Stir in sundried tomatoes and Parmesan cheese and pour around the chicken in the baking dish (it shouldn't cover the chicken completely, but it won't hurt anything if it does).
Bake at 425 degrees F for 16-20 minutes, until an internal temperature of 165 degrees F is reached in the thickets part of the chicken (the exact cook time will depend on the size of your chicken breasts).
Remove pan from oven and stir spinach into sauce. Cover pan and allow chicken to rest for 10 minutes while the spinach wilts.
Uncover and serve.

White Beans with Spinach & Sausage - Quick Dinner Recipe!

Ingredients:
3/4 pound kielbasa
2 cups chicken broth (I use low sodium broth)
2 cloves of garlic
1 teaspoon dried oregano
2 cups Cannellini beans (I use canned beans and rinse and drain them well)
Two medium sized tomatoes diced up really small, it should come to about 1 cup or more
6 cups baby spinach leaves
Freshly cracked pepper to taste

Directions:
• Slice sausage and cook on each side until they are seared a bit. Then remove from pan and set aside.

• Pour chicken broth and garlic into a large pot. Place on medium high heat and bring to a simmer. Add in oregano then beans. Stir it up before adding in tomatoes. Heat through till the beans are tender. If using canned beans it won’t take long at all. Once beans are tender add in the spinach and cook just until the leaves are wilted. Stir it in and sprinkle cracked pepper on top.

Chicken with Beans and Spinach

Chicken and pasta are a great combination. However, creamy mash would be a great option to serve with this dish. Always choose chicken with the Bord Bia Quality Mark, the highest standards verified at every stage.

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Hungry for a Hearty Meal? Make Chorizo Chicken with Beans and Spinach!

A complete hearty meal made using one pot. A combination of chorizo smoky spicy sausage, cannellini beans, spinach and chicken, smothered in a delicious tomato sauce. The chicken skin is kept crispy and then toasted under the broiler with cheesy breadcrumbs. I would advise to buy a whole chicken and break it down yourself. You will save money, and have the carcass to make a tasty and healthy stock. Not to mention a couple of thighs and drumsticks for another meal. Otherwise just buy ready made chicken breasts and use an stock alternative. A complete comfort food that’s guaranteed to satisfy. Enjoy Chorizo chicken!

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One Skillet Sausage, White Bean, and Gnocchi

FULL RECIPE: