How To make White Bean Salad
1 lb Baby lima beans,dried
6 c Water
1 Bay leaf
3/4 ts Leaf thyme,crumbled
3/4 ts Red pepper flakes
1/2 c Olive oil
1 ts Lemon rind,grated
1/2 c Lemon juice,fresh
2 Garlic cloves
1/2 c Dill,fresh
1/2 c Parsley leaves
1 1/2 ts Salt
2 Eggs,hard-cooked
1 c Black olives,chopped
3 Green onion,sliced
1. Soak beans overnight, or quick-soak according to package directions.
Drain. Combine beans, water, bay leaf, thyme and pepper flakes in Dutch oven. Simmer, covered, 45-60 minutes or just until the beans are tender; do not overcook. Drain; rinse the beans under cold running water. (Can be prepared up to this point 2 days ahead and refrigerated.) 2. Combine oil, lemon rind and juice, garlic, dill, parsley and salt in
blender or food processor. Whirl just until smooth. Toss with beans. Scrape into shallow serving dish; cover and refrigerate at least 4 hours or up to a day. 3. Separate hard-cooked egg yolks and whites, and press through sieve.
Garnish top of beans with chopped olives, green onions and sieved eggs. Serve cold.
How To make White Bean Salad's Videos
Mediterranean White Bean Feta Salad
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Ingredients
2 (15-oz/440g) cans white beans (cannellini or great northern) drained and rinsed
4 scallions, thinly sliced
1/2 pint (1 cup) grape tomatoes, halved
4 oz feta cheese, crumbled
1/4 cup sun-dried tomatoes, finely chopped
1-2 tablespoons finely chopped fresh dill
1/4 cup finely chopped fresh parsley
salt, to taste
freshly cracked black pepper to taste
For the Dressing:
1/4 cup or more Greek olive oil
2 garlic cloves, grated
2-3 tablespoons fresh lemon juice
Instructions
Make the Dressing: combine all of the dressing ingredients in a bowla nd whisk together until emulsified. Set aside.
Combine all of the salad ingredients in a large bowl and season with salt and pepper. Pour the dressing on top and toss.
Chill for an hour or two before serving. Kali Orexi!
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Greek Sun Time (With Intro)
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Its All Greek
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Tuna white bean salad
Full Recipe:
This Cannellini White Bean Salad is incredibly delicious, made with tuna, fresh basil, and zingy lemon. It’s light, fresh and ready in under 10 minutes, perfect for lunch or as a healthy side dish.
Easy Mediterranean Salad With Cannellini Beans Ready in 15 minutes
This mediterranean salad with Cannellini beans is so fresh and tasty. You could make it with canned or dried white beans and the roasted red peppers, avocado and lemon juice add some extra freshness and vitamins to the salad.
Try it with some meat or fish, add it to a wrap, or have it on its own with a slice of bread on the side. I store the cannellini beans salad in the fridge and consume it within 3-4 days. I find that it tastes even better the next day after resting.
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Ingredients
- 2 1/2 cups / 400gr / 1 can cooked cannellini beans
- 10-12 cherry tomatoes
- 2 roasted red peppers
- 1 avocado
- 1 onion
- 2 tablespoons of olive oil
- bunch of fresh dill (around 3 tablespoons)
- 1 lemon
- pinch of salt & pepper
Notes
- You could use dry beans or canned white beans for a quick version.
- You could use 1-2 normal tomatoes instead of cherry tomatoes.
- If you don't like the dill, you could use fresh parsley or cilantro instead.
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Άσπρα Φασόλια Σαλάτα Με Αβοκάντο & Ντοματίνια
Αυτή η μεσογειακή σαλάτα με άσπρα φασόλια είναι τόσο φρέσκια και νόστιμη. Μπορείτε να τη φτιάξετε με άσπρα φασόλια σε κονσέρβα ή ξερά και οι ψητές πιπεριές φλωρίνης, το αβοκάντο και ο χυμός λεμονιού προσθέτουν λίγη επιπλέον φρεσκάδα και βιταμίνες στη σαλάτα. Δοκιμάστε την με κρέας ή ψάρι, προσθέστε την σε ένα wrap ή απολαύστε την μόνη της με μια φέτα ψωμί στο πλάι.
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Υλικά που θα χρειαστείτε
- 2 1/2 φλιτζάνια / 400γραμ. μαγειρεμένα άσπρα φασόλια
- 10-12 ντοματίνια
- 2 ψημένες πιπεριές φλωρίνης
- 1 αβοκάντο
- 1 κρεμμύδι
- 2 κ.σ. ελαιόλαδο
- 1 ματσάκι άνηθος
- 1 λεμόνι
- αλάτι & πιπέρι
Greek White Bean Salad : Greek Recipes
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Greek white bean salad is a really delicious way to begin a great meal. Make Greek white bean salad with help from a culinary professional and restaurant owner in this free video clip.
Expert: Nick Anthony
Bio: Nick Anthony launched his own restaurant in 2003, Papouli's Greek Grill, creating all recipes through years of cooking experiences and food influences from time living in Denver, Austin, and Boston.
Filmmaker: Todd Bockman
Series Description: You don't actually have to be of Greek descent to turn your kitchen into the finest Greek restaurant in town. Learn about Greek recipes with help from a culinary professional and restaurant owner in this free video series.
White Bean & Cucumber Salad | Healthy & Refreshing 15 Minute Recipe
EPISODE 753 - How to Make a White Bean & Cucumber Salad | Healthy & Refreshing 15 Minute Recipe
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Cold White Bean Herb Salad Recipe - Fast & Easy Summer Bean Salad
Learn how to make a Cold White Bean Herb Salad Recipe! Go to for the ingredient amounts, extra information, and many more video recipes! I hope you enjoy this easy Summer Bean Salad recipe!