2 14-1/2-oz. cans cannellini 1/2 cup Olive oil 2/3 cup Lemon juice 4 medium Garlic cloves
minced 1/4 cup Fresh parsley :
chopped 6 1/2 ounces Tuna
drained 2 medium Scallions :
chopped ground pepper In a large skillet or saucepan, combine the beans, olive oil, lemon juice, garlic and parsley. Cook over low to moderate heat until the beans are hot, about five minutes. Spoon the beans over cooked pasta (medium shells, bow ties or other shapes.) Break the tuna on top in coarse chunks. Garnish with scallions and plenty of black pepper.
How To make Tuna& White Bean's Videos
Tuna & Cannellini Bean Salad : It Takes Tuna
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Tuna and cannellini bean salad blends great textures and rich flavors into a truly delectable treat. Make tuna and cannellini bean salad with help from a chef and the owner of a New York catering service in this free video clip.
Expert: Ula Robertson Nuemann Filmmaker: Anthony Geathers
Series Description: You can make a wide variety of different meals right at home using delicious tuna as a primary ingredient. Find out how to inject a little more tuna into your diet with help from a chef and the owner of a New York catering service in this free video series.
Create a Flavorful & Nutritious Zesty White Bean & Tuna Salad in Minutes!
???? Ingredients 1/4 red onion 1-2 teaspoons sumac 1 can white beans A handful of baby spinach 1/4 cup parsley 200 grams of cooked tuna
For the Dressing 1/2 cup of olive oil 4-6 tablespoons lemon juice 1-2 garlic cloves Salt to season
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Tuna and White Bean Pasta Salad
Tuna & White Bean Pasta Salad. Tinned tuna, protein-packed cannellini beans, pasta, crisp red pepper and superfood spinach all tossed in a fresh and vibrant basil & parsley dressing. And if you are into sustainable eating, just half the amount of tuna and double the beans. Recipe here
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Slimming World Syn-free tuna & bean salad recipe - FREE
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200g fresh green beans 145g tin of tuna in spring water or brine, drained 195g tin of sweetcorn, drained 400g tin of mixed beans in water, drained 1 red pepper diced 2 tbsp of Hellman's Fat Free vinaigrette
Cook the green beans in boiling water for 3-4 minutes. Drain and set aside to cool. Mix the rest of the ingredients and add the cooked green beans. Season and serve.
Syns per serving - FREE
Best Ever White Bean Tuna Salad! #recipe
White bean salad and tuna Put the tuna over the white beans | How to make white and tuna bean