- Home
- Lamb
- How To make White Bean and Lamb Soup
How To make White Bean and Lamb Soup
SOUP:
2 tb Light-tasting olive oil
1 c Chopped celery
1 c Chopped onion
2 ts Minced garlic
2 ts Dried sage
6 c Chicken stock or broth
2 c Water
1 lb Lamb shanks
1 lb Dried navy beans
2 ts Fresh lemon juice
Salt Freshly ground pepper GARNISH:
3 lg Plum tomatoes; shells only,
- cut into 1/4-in dice 1/4 c Fresh basil leaves
- cut into fine julienne HEAT OIL in 4-quart pot. When hot, add celery, onion, garlic and sage. Cook until onion is softened, about 5 minutes. Add stock or broth and water. Bring to a boil. Add lamb and beans. Bring to boil again. Simmer, covered, 2 hours, stirring occasionally. Use slotted spoon to remove lamb. When cool
enough to handle, remove meat from bone. Cut meat into 1/3-inch dice. Puree 2 cups beans with 1 cup soup liquid until smooth. Return meat and pureed
mixture to pot. Stir well to combine. Add lemon juice and season to taste with salt and pepper. Can be made ahead and refrigerated as long as 3 days or frozen. Reheat gently, thinning with water as needed. Adjust seasoning and lemon juice. To serve, garnish with tomato and basil.
How To make White Bean and Lamb Soup's Videos
How to make White Beans Stew with Tomato Sauce /Dried White Beans Recipe فاصوليا اليابسة
Thank you So Much for joining me! In this video I’ll show you How to make Supper Delicious White Beans Stew With chunky Tomatoes Sauce, easy to follow recipe and meal can be ready in less than an Hour, just soak the beans in water over night to save time. Hope you’ll all Enjoy it. Please Don’t Forget to SUBSCRIBE to my channel and hit the notification button as well to be notified with all upcoming video! ENJOY
For this recipe you need
1 Lb dried white beans
half punch of cilantro
1 onion
1 bell pepper
3 teaspoon tomatoes paste
2 cans 14.5 oz diced tomatoes
5 cups boiled water
2 tsp olive oil
1 Lb beef stew and 2 pieces of beef shanks
2 teaspoon salt to taste optional
2 teaspoon black pepper
1 teaspoon paprika
1 teaspoon chili powder
you can serve the dish with white rice on the side, DELICIOUS
Rustic Lamb & White Bean Stew
Here's this week's #SapbushSaturday special in the making. If you can't come by the cafe this weekend to taste it, you'll find the recipe on page 198 of my cookbook, Long Way on a Little. Follow clips about our specials on IG @SapbushShannon, or keep up with our ever-changing menu and farm stories on The Radical Homemaker Blog at
Lamb & White Bean Soup
Yield: 1 gallon
Ingredients:
1¾ lbs. Niman Ranch Lamb Leg, 1-2 cubes
2 Cups White Beans (Navy, Cannellini or Great Northern)
1 Cup Onion, small dice
½ Cup Carrot, small dice
½ Cup Celery, small dice
6 cloves Garlic, whole / peeled
64 oz. Chicken Stock or Water
1 Tbsp. Harissa Powder
2 Tbsp. Sea Salt
Procedure:
1. Sweat the garlic in oil until aromatic.
2. Add lamb. Sear and brown on all sides.
3. Add onions and bay leaf, sweat for 3 minutes.
4. Add the beans and baking soda (if using). Stir and add stock or water. Simmer until beans are cooked but still firm approx. 35 - 45 minutes.
5. Add the carrots, celery, salt & harissa. Simmer until tender or desired consistency is reached.
6. If the consistency is too watery, process some of the solids from depot in a variable speed blender and pour back into the pot. Repeat until desired consistency is reached. Serve
Notes:
* 3 main reasons that beans will not get soft
1. They are old (the pores will close so water cannot enter the bean)
2. Hard water
3. Presence of an acid
* Salt slows the softening of the beans.
* Beans have a starchy coating that slows the cooking process and when dried the coating becomes more protective.
* Soaking beans helps remove some of the indigestive sugars that cause flatulence.
* Some say that soaking beans takes flavor away.
* Sometimes soaking heirloom beans can cause them to sprout.
* Making an alkaline environment by adding baking soda (1 tsp. / cup of dry beans) cuts the cook time in half.
* The baking soda caused the liquid to foam up and boil over. I do not recommend using baking soda while cooking.
WHITE BEAN STEW | JERMAG FASOULIA
Need a light, healthy, comforting stew? This dish is just that and if you use dried beans it’s extremely affordable too!
Find us on Instagram: @achki.chop
Find us on Facebook:
---------------------------------------------------------------------------------------
Ingredients:
- 1lb dried beans or 3-4 15oz cans (Great Northern/Cannellini beans)
- 2 carrots
- 5 garlic cloves
- 1 large or 2 small onions
- 15 oz can crushed tomatoes
- 6 cups of water
- 2 tbsp. Tomato paste
- 1 tsp cumin
- 3tbsp. Olive oil
- Salt & pepper to taste
- Chopped parsley and green onion for garnish
---------------------------------------------------------------------------------------
Stock Media provided by DPmusic / Pond5
Stock Media provided by Sound_background / Pond5
#Beans #Stew #JermagFasoulia #Fasoulia #Cannellini #GreatNorthernBeans #Homemade #ArmenianFood #Recipe #AchkiChop #Armenian #MiddleEasternFood #HomemadeRecipe #YogurtSoup #MadzounShorbah #MadzounovKofte
Sevilla´s Best-Kept White Bean Stew | Potaje de Chícharos Recipe
EPISODE 621 - How to Make a White Bean Stew from Sevilla Spain | Potaje de Chícharos Recipe
FULL RECIPE HERE:
VEGETABLE BROTH RECIPE:
SUPPORT ME ON PATREON:
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
-----------------------------------------------------------------
***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos***
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
EASY LAMB STEW | LAMB STEW RECIPE | STEW
How to make the easiest yet delicious lamb stew for the family. This stew is my own creation based on spices and herbs that I like, meaning I developed the recipe myself! So for those who are wondering it’s neither Asian nor European, it may have ingredients from Asia and Europe but it has got nothing to do with those areas..
INGREDIENTS
☘️Lamb shoulder or leg 880g
☘️Hot water 600ml
☘️Smoked paprika 1 Tsp
☘️Thyme 3/4 Tsp
☘️Black pepper 1/2 Tsp
☘️Cumin ground 1/2 Tsp
☘️Clove ground 1/2 Tsp
☘️Coriander ground 1/2 Tsp
☘️Carrot 1 1/2 cut into rough equal chunks
☘️Potatoes 3 medium cut into rough equal chunks
☘️Onion 1 small thinly chopped
☘️Garlic 2 minced
☘️Tomatoes 2 medium skinless cut thinly
☘️Salt
☘️Chili flakes 1/4 Tsp
☘️Worcestershire sauce 1/2 tbsp
☘️Gravy thickener 1/2 tbsp (I use my
homemade one
☘️Tomato paste 1/2 tbsp
☘️Olive oil 3 tbsp
☘️Chicken broth powder 1 1/2 tsp
METHOD
-Heat up 3 tbsp of olive oil on medium-low
heat
-Add the chopped onion and crushed
garlic, cook for a 3 minutes
-Add Worcestershire sauce and cook for
1 minute
-Add smoked paprika,coriander,black
black pepper, thyme ,cumin,clove
Chili flakes, cook for 3 minutes
-Add the 880g lamb,cook for 8 minutes
-Add 2 medium skinless tomatoes, stir and cook for 5 minutes
-Add the tomato paste, stir and cook for
1 minute
-Add the chicken broth powder plus 600ml
hot water
-Cover and cook for 35 minutes
-Add the gravy thickener mix fast so that it
does not form lumps, add salt cook for 5
Minutes
-Add the potatoes cut in chunks and the
Carrots, cook for 20 minutes
-Serve and enjoy
#STEW#LAMBSTEW