How To make White Bean & Herb Sandwich Spread
1 c Cooked and drained white
Beans 2 tb Chopped fresh parsley
1 tb Snipped chives
1 tb Chopped fresh dill (or 1
ts Dried dill) 1/4 ts Salt (can eliminate this if
Using canned beans) 1/8 ts Pepper
2 oz Non fat cream cheese
1 tb Fresh lemon juice
8 sl Favorite bread (recipe
Recommends dark rye) 1 Cucumber, peeled and thinly
Sliced x Lettuce x Sprouts Combine first 8 ingredients in a food processor and process until smooth. Taste for seasonings and add more herbs or lemon juice if necessary. Spread mixture on bread, top with cucumber, lettuce and sprouts. Put sandwiches together and slice. From my "Best of Vegetarian Times" collection. Posted by Posted by Posted by "Von Balson, Kathleen" to the Fatfree Digest [Volume 11 Issue 26], Oct. 26, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.
How To make White Bean & Herb Sandwich Spread's Videos
Lemony white bean hummus
Enjoy a refreshing [lemon] twist on hummus with this White Bean Hummus flavored with lemon and fresh herbs. Learn how to make this satisfying dip in less than 10 minutes, then enjoy it has a snack, sandwich spread, or even a pasta sauce!
Creamy White Bean Spread ????????????
If you have cannellini beans, olive oil, and lemon in your kitchen, you’re well on your way to making this Creamy White Bean Spread recipe. If you are tired of hummus this spread brings a new spin. Enjoy this versatile white bean dip with crackers and veggies - or as a spread in sandwiches and wraps. Use the Optimum 9200A blender for a silky smooth consistency.
Thanks, @myvegatelierdirobertacolom1630 for this recipe ????
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Artichokes just make things taste better! Enjoy this high protein, low-fat dip with crackers, pita bread or veggies.
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Recipe card available here:
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