1 c Skim milk 1 3/4 oz Frozen raspberries * 2 tb Ice cream, low fat 2 ts Sweetener * unsweetened. Any other fruit or berry could be used if frozen and not in so large pieces. Put all ingredients in a mixer, you may put away some raspberries for garnishing. Mix until smooth, pour in a large glass and enjoy! This is a Weight Watchers recipe 1 M + 1/2 F + 25 BK Annica Lindgren, F-Intercook
How To make Weight Watchers Milkshake's Videos
Caramel Apple Pie Protein Shake - 4 Weight Watchers points
This was so good and only 4 points !!
Thanks Rosailollipop from Tiktok!’
Ingredients 1 caramel premier protein shake 1 small apple diced and frozen 1 TBSP graham cracker crumbs Sprinkle cinnamon Sugar free Caramel sauce Whipped cream
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Happy Fox Reusable Straws
Iced coffee filter for mason jar
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#weightwatchers Dragon fruit #smoothie ????#recipe below! Please SUBSCRIBE for more #wwrecipes
1 vanilla Premier Protein Shake 1 packet frozen no sugar dragon fruit 1 frozen banana Blend! Thsi is only 3 points on my #weightlossjourney with Weight Watchers!
I have been wanting to try the #WW Protein for some time! Perfect opportunity when I went to the studio last week & decided to pick it up! So, this is how I made mine: - ice -1 Cup Almond Milk (1pt) - 2oz Banana (2pts) - 1/2 Tbsp Peanut Butter (1pt) - 1 Scoop Protein (2pts)
It’s a funny thing when you track - your mind automatically pays attention to portion. If I wasn’t tracking, I would have immediately put in a half (or even a whole banana). I would also have put in 2-3 scoops of peanut butter ???? if I didn’t track it ..... something so magical about being aware & accountable! The shake came out delicious!
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