다이어트 끝판왕 마녀스프 만들기(tomato and vegetable soup) #shots #초간단요리 #마녀스프
#shots #초간단요리 #토마토소스 #마녀스프
다이어트에 정말 좋고 맛도 좋은 마녀스프 입니다 ㅎ 맛있게 다이어트 하세요~????
✨️재료정보
양파 1/2개
새송이버섯 1개
양배추 조금
시금치
당근 1개
돼지고기 300g
일본카레 1조각 or 카레가루 3스푼
후추 조금
토마토소스 3스푼
버터 10g
물 500ml
월계수잎 4장
✨️만드는방법
1. 야채를 손질해주세요
2. 버터를 넣고 돼지고기를 볶아주세요
3. 반쯤익으면 딱딱한 야채부터 넣어주세요
4. 물을 넣고 토마토소스, 월계수잎 넣어주세요
5. 남은 버터와 카레를 넣어주세요
6. 당근이 익으면 월계수잎은 빼주세요
7. 마지막으로 시금치와 후추로 마무리!!
8. 맛있게 다이어트 하세요~!
꿀팁????
냉장고에 있는 모든 야채를 다 털기에도 아주 좋은 다이어트 음식!!????
@J_Cooking-couple
Gochujang jjigae, Gochujang Stew by Chef Jia Choi
Gochujang stew is one of those homey, comfort dishes that people love. Potatoes, zucchini, onion, and pork are cut into chunks and the stock made with pork, adds a deep flavor to this rustic stew. Light soy sauce enhances the flavor of the stew and gochujang adjust the consistency. If it lacks sodium, adjust with salt. The charm of this dish lies in its simplicity.
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Gochujang jjigae
Ingredients
1/2 medium zucchini
1 small potato, 200g, cut into chunks
200g tofu, cut into chunks
1/2 medium onion, cut into chunks
1 stalk green onion, sliced
300g pork shoulder, cut into chunks
2 cloves garlic, chopped
1/2 red chili, thinly sliced
4 tablespoons gochujang
1 tablespoon doenjang (Korean soybean paste)
2 teaspoons light or soup soy sauce
1 teaspoon gochugaru (Korean chili flakes), optional
1 teaspoon sesame oil
1 teaspoon grapeseed oil
2 1/2 cups water
salt if needed
Instructions
1. Cut the tofu, potato, zucchini, and onion into big chunks. Put the potatoes in a bowl of water. Slice the green onion. Thinly slice the peppers. Chop the garlic.
2. Preheat the pot in medium,with sesame oil and grapeseed oil. Sauté the pork until brown. Add water and bring it to a boil. Skim off the foam.
3. Drop the potatoes, zucchini and onion in the pot and bring it to a boil again.
4. In a small bowl, combine gochujang, doenjang, and light soy sauce. Mix it.
5. Stir in the combined sauce to the pot and mix. Bring it to a boil again.
6. Add tofu, garlic, green onion, red chili to the stew. submerge all the ingredients the stew using spoon. Sprinkle gochugaru to the stew. Cook for another 3 minutes.
7. Turn off the heat. Serve it hot with a bowl of rice.
More information
WebSite : ongofood.com
Facebook : facebook.com/ongofood
Instagram : instagram.com/ongofoodkorea
#spicyKoreanfood #hotpot #popularKoreanfood #comfortfood
Nutritional Veggie Soup For Better Immunity|Best Healthy Soup Recipe For Better Immunes (Vegan)
#souprecipes#nutritionalsouprecipes#healthyrecipes- Nutritional Veggie Soup For Better Immunity|Best Healthy Soup Recipe For Better Immunes (Vegan)
Hello,
My name is Manjit also known as Soni. Welcome to our Youtube channel Veg Shimmer.
About this Video-
In this video, you will learn how to make nutritional veggie soup for better immunity. It could be made in various ways: with/without noodles or any pasta of choice. If you have frozen veggies, it's super fast and easy to make this soup. We love having this soup when feeling under the weather. This soup is full of nutrition with variety of vegetables, condiments, and seasonings to make you feel better. I hope you like this nutritional soup recipe.
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Thank You!
#Veg Shimmer
About this Channel-
Hello everyone,
On this channel, you will find vegetarian/vegan recipes. These recipes can be used for your daily meals or special occasions. You will see variety of recipes on this channel such as: cooking hot meals, Indian food recipes, international recipes, baking, snacks and etc. So, friends, if you like my channel, please don't forget to subscribe to continue to watch my posted videos every Tuesday and Friday.
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Instagram- @vegshimmer
Facebook Page- fb.me/vegshimmer
Your queries:
Nutritional Veggie Soup For Better Immunity
Best Healthy Soup Recipe For Better Immunes
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Thank you so much!
Veg Shimmer
Spicy chicken & vegetable soup (Dakgaejang: 닭개장)
Today’s recipe is spicy beef and vegetable soup, called dakgaejang. It’s a delicious hot and spicy soup, and with just one small chicken you can feed a lot of people. That’s good value! Full recipe:
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Soybean sprout soup (Kongnamul-guk: 콩나물국)
Today's recipe is for kongnamulguk (soybean sprout soup), which is one of the most common, typical, and popular Korean soups! Full recipe:
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Korean Birthday Soup (Miyeokguk: 미역국)
Miyeokguk is a soup made of edible seaweed and is traditionally eaten on birthdays or after giving birth, although you can eat anytime you like. Full recipe:
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