How To make Two Bean Soup

ESCAROLE & BEAN SOUP | MY GRANDMOTHER'S RECIPE!

Hey guys! I shared this on Instagram a while back and had so many requests to film the recipe! This is one of my very favorite soups and I've been making it ever since my Nanna taught me how! Its so delicious, very simple, healthy and vegetarian. I hope you guys enjoy! xo

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Alison Roman's Spicy White Bean Stew | NYT Cooking

Get the recipe:

Alison Roman’s new stew recipe has it all: spicy harissa, creamy white beans, and earthy broccoli rabe. It’s also topped with feta and lots of herbs, because, hello, it’s Alison.

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Simple Vegetarian 13 Bean Soup Recipe - EatSimpleFood.com

Recipe:

This is a classic and simple 13 bean soup recipe for when you don't have a lot of ingredients hanging around the house. Plus 13 bean soup is uber tasty, filling, and satisfying.

I use a vegetarian 13 bean soup mix from Bob's Red Mill, but any bean mixture would work perfect. There are also many 16 bean soup mixes that can be used with this vegetarian bean soup recipe.

Different beans generally take different cooking times. Smaller beans like navy or black beans seem to take especially longer than larger ones like fava. The lentils may break down and make it very creamy while other beans give it more soft but chewy substance.

All in all, the beans breaking down in different ways is perfectly normal and gives the soup texture. There is no way around getting every bean in 13 bean soup to have the same chew factor. It's how it's supposed to be!

Soaked vs. Unsoaked Beans for 13 Bean Soup:

Either way works. Soaking the beans softens the beans and minimally reduces the cooking time because it has rehydrated the beans.

I drain the bean liquid and cook them in fresh water but this is mostly out of habit and because it cleans them at the same time. I cooked them once in the soaking liquid (and also added more water/broth) and it tasted really flavorful and not like dirt at all ????

I like to soak the 13 bean soup mix over night (if I remember!) to reduce cooking time from 2 - 2 ½ hours to ~ 1 ½ hours but the bean soup recipe below is for cooking the beans without soaking on the stovetop. Because, not all of us have the forethought to think about it the night before.

To soak the 13 bean mix: cover in 3 of water for ~ 8 hours at room temperature. Put a lid on them but leave it cracked a lot (25%) so gas can escape and so the beans don't boil over. The partial lid is just so to minimize any flying bugs getting in but it's not necessary. If beans are going to be soaked much longer than 8 hours then refrigerate.

Troubleshooting 13 Bean Soup:

13 Bean soup too thick? Add a little broth or water. Soup too thin? Let it cool down. Bean soup always thickens as it cools.

Don't have broth in your pantry? Use water and add salt to taste in a pinch.

Craving some meat in your bean soup? Add some ham or cooked bacon to this recipe.

Wanna add a little more umami? Add some shredded Parmesan cheese as a garnish. Wanna add more bulk to your bean soup? Serve it with rice and an avocado or some crusty bread or toast.

13 Bean Soup Mix Recipe FAQS:

Do I need to soak the beans before cooking?

Nope. Soaking the beans reduces the cooking time by about 20% generally speaking so don't sweat it unless trying to save a little cooking time.

Can I salt the beans at the beginning of cooking? I heard they won't get tender if I salt them too early.

Salt them! I've tried it both ways and thought the beans salted early and often made the better bean soup.

Can I cook the beans in the soaking water?

Yup. It produces flavorful soup

Can 13 bean soup be made in a slow cooker or instantpot?

13 bean soup can also be made in a slow cooker or crockpot on low for ~ 8 hours or in the instant-pot (sorry don't know exact setting ???? but I prefer just using a sturdy pot on the stovetop.

Serving Size: 6

Ingredients:

-1 Tbsp olive oil
-1 small onion, diced
-¼ tsp salt
-2 tsp chili powder
-½ tsp garlic powder
-2 cups dried mixed beans or 13 bean soup mix
-15 ounces can tomato sauce
-8 ½ cups broth (vegetable or chicken)
-2 Tbsp fresh oregano, chopped - optional as garnish

Instructions:

-Bring a stockpot to medium high heat and add the oil. When hot, add the onions and the salt (the salt helps break down the onion quicker).

-Cook ~ 4-7 minutes or until translucent (turn down the heat if they start to brown).

-Stir in the chili powder and garlic.

-Add beans, tomato sauce, and broth.

-Stir and bring to a boil.

-Reduce heat and simmer ~ 2- 2 ½ hours covered or until all sizes and varieties of beans are soft and tender. Remember to stir occasionally. The soup will reduce as it cooks, so consider adding water in ½ -1 cup increments if needed at ~ 1-2 hours in to make sure it's not to thick.

-Add salt to taste and garnish with fresh oregano.

Happy Eating!

Beckie

White Bean Soup with Quinoa

This White Bean Soup with Quinoa has seven different vegetables and is loaded with protein. It's healthy, tasty, and budget-friendly. Vegan & gluten-free. Perfect for meal prep.

White Bean Soup Recipe Using Canned Beans _ Tuscan Bean Soup with Roasted Garlic | Quinta Maria

Hello Friends,

Today we are making a white bean soup recipe using canned beans. This soup is like a warm hug. It has roasted garlic and a bunch of vegetables. I added cubes of smoked turkey legs for a full meal. Using canned beans makes this recipe much faster and easier, but you can use dried beans if you prefer.

Ingredients:
3 tbsp extra virgin olive oil
2 smoked turkey legs- cubed or shredded
1 large onion - diced
4 ribs celery - diced
4 medium carrots - diced
¼ tsp crushed red pepper flakes
1 16-ounce can of white beans
3 cups of bone broth (or, 3 enough water to cover the veggies and 2tbsp bouillon)
1 head garlic roasted
1/2 tsp rosemary
1 large bay leaf
salt and pepper to taste

For the bread bowl recipe, I used my sourdough bread recipe and just divided the quantity into 6 bread loafs instead of two.

The bread bowl recipe is here:



Happy cooking!
Maria
aspirationsafield@gmail.com


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My Italian friend gave me a recipe for Easy Bean Soup! So delicious you'll want more!

My Italian friend gave me a recipe for easy bean soup! So delicious you want more!
This is a very simple and light Italian bean soup that is quick and easy to prepare. This easy bean soup is so tasty that you will definitely want more.
Recipe:
2 carrots
2 small onions
1 large onion
2 garlic cloves
1.5 liters (6 glasses) water
3 black peppercorns
olive oil
1 celery stalk
1 can of chopped tomatoes
2 cans of white beans
100 g spinach
2 teaspoons dried basil
1 teaspoon dried oregano
salt to taste
pepper to taste
100 g spinach
Parmesan


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