How To make Tuna Pasta Salad
Ingredients
1/2
pound
beans, green, fresh, cut into 1/2 inch lengths
8
each
tomatoes, ripe, plum, cut into 8 pieces each
6
each
scallions, with 3 inches green, cut on diagonal into thin slices
1/2
cup
olives, pitted, black, coarsely chopped
1
tablespoon
capers, tiny
1
teaspoon
garlic, finely minced
1
salt, to taste
1
pepper, to taste
5
tablespoon
parsley, fresh, chopped
1/4
cup
oil, extra virgin olive
2
each
tuna fish, water packed, cans, drained
3/4
pound
pasta, tube shaped, (Ziti or penne), cooked al dente
Directions:
blanch the green beans in boiling water about 2 minutes, or until just crisp but tender. Drain, rinse under cold water and pat dry.
In a large bowl, combine the cooked green beans with tomatoes, scallions, olives, capers, garlic, salt, pepper and 4 tb parsley.
Drizzle in the olive oil, folding ingredients gently. Let rest at room temperature for at least 1 hour for flavors to blend.
To serve, flake the tuna in large pieces; add to the sauce. Add the cooked pasta and toss gently. Adjust seasonings and garnish with remaining tb of parsley. Serve at room temperature.
How To make Tuna Pasta Salad's Videos
BEST TUNA PASTA SALAD RECIPE | cold + healthy
Tuna pasta salad is made with elbow noodles, peas, tuna, celery, red onion, mayonnaise, and Greek yogurt. It's an easy, healthy, dish that is family-friendly and great for meal prep. If you want to add more protein or fiber to this recipe, use a whole grain or bean pasta.
How do you keep tuna pasta salad moist?
When kept in the fridge, the pasta will begin to absorb the mayonnaise and yogurt which can make the salad taste less creamy. To keep the salad nice and moist, add an extra dollop of yogurt (or mayo) right before serving.
How long does tuna pasta salad last in the fridge?
This healthy tuna pasta salad will last in the fridge for up to 5 days when kept in an airtight container.
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TUNA PASTA SALAD RECIPE
1 cup diced red onion
1 cup diced celery
2 cans of chunk light tuna packed in water and drained
3 cups elbow pasta, cooked
1 cup frozen peas defrosted
2 tbsp mayonnaise
1/2 cup plain Greek yogurt
1 tbsp red wine vinegar
Salt and pepper to taste
INSTRUCTIONS
Cook pasta according to package directions. Drain and rinse under cold water.
In a large bowl, combine cooked pasta onion, celery, tuna, peas, mayonnaise, Greek yogurt, vinegar, salt, and pepper.
Stir well and enjoy it!
NOTES
1. This tuna pasta salad will last up to 5 days when stored in the fridge.
2. To keep this recipe dairy-free, skip the yogurt and use all mayonnaise.
3. To lower the fat and increase the protein, skip the mayonnaise, and use all yogurt.
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#tunapastasalad #besttunapastasalad #coldtunapastasaladrecipe
???? Najbolji Recept za Salatu od Tunjevine | The Best Tuna Salad Recipe
#recepti #soskuhinja #recipes
Najbolji Recept za Salatu od Tunjevine | The Best Tuna Salad Recipe
⚠️Uključite titlove i odaberite jezik kojeg želite koristiti s popisa➡
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⬇SASTOJCI / INGREDIENTS⬇
- 300 grama tunjevine
- voda
- 1 žličica soli
- 250 grama tjestenine
- 1 žlica maslinovog ulja
- 90 grama luka
- 100 grama zelene paprike
- 100 grama crvene paprike
- 80 grama jabuke
- 2 do 3 žličice soka od limuna
- 100 grama krastavaca
- 80 grama kukuruza
PRELJEV (DRESING):
- 2 žličice senfa
- 1 do 2 žlice soja umaka
- 1 do 2 žlice kečapa
- 2 do 3 žlice majoneze
- 2 žlice maslinovog ulja
- 3 do 4 žlice soka od limuna
- sol i papar
????Pogledajte video i ne zaboravite uključiti YouTube titlove za sastojke i količine ‼️
___________________________________
- 300 grams of tuna
- water
- 1 teaspoon salt
- 250 grams of pasta
- 1 tablespoon olive oil
- 90 grams of onions
- 100 grams of green peppers
- 100 grams of red pepper
- 80 grams of apples
- 2 to 3 teaspoons lemon juice
- 100 grams of cucumbers
- 80 grams of corn
DRESSING:
- 2 teaspoons mustard
- 1 to 2 tablespoons soy sauce
- 1 to 2 tablespoons ketchup
- 2 to 3 tablespoons mayonnaise
- 2 tablespoons olive oil
- 3 to 4 tablespoons lemon juice
- Salt and pepper
????Watch the video and don't forget to turn on YouTube subtitles for ingredients and quantities ‼ ️
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Southern Tuna Macaroni Salad | Tuna Macaroni Salad Recipe | Tuna Salad | Pasta Salad | Canned Tuna
Hey guys! Watch me as I make this delicious Tuna Macaroni Salad! This is so simple and easy. Perfect for your summer gatherings. It’s also a great lunch option. I hope you enjoy!
Ingredients
1 lb of cooked elbow macaroni (approx)
2 (12 oz) cans of albacore tuna
4 boiled eggs
1/2 large onion
3-4 ribs of celery
Sweet relish (to your taste)
Few splashes of pickle juice (I used bread and butter pickle juice)
Mayo or Miracle Whip (enough to make it creamy…use a little more than you think)
Nature’s Seasoning
Smoked paprika
Old Bay Seasoning
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#southerntunamacaronisalad #tunamacaronisaladrecipe #howtomaketunasalad #tunasalad #macaronisalad #pastasalad #easypastasalad #tunamacaronisalad #cookout #cannedtunarecipe #cannedtuna #easymacaronisalad #tunasaladsandwich #easytunasalad #macaronisaladrecipe
Tuna Pasta Salad | Healthy Tuna Salad
This Tuna Pasta Salad recipe comes together easily and features a flavorful blend of pasta, tuna, frozen peas, celery, and red onion tossed in a creamy, mayonnaise-based dressing.
???? Full Recipe:
Combined in a large bowl with minimal prep time, this tuna salad is a yummy side dish for gatherings of all kinds, from a summer bbq to a holiday or potluck, too.
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The Most Amazing Tuna Pasta Salad Recipe
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