- Home
- Pasta
- How To make Tuna Pasta Alfredo with Vegetables
How To make Tuna Pasta Alfredo with Vegetables
HERBED WHITE SAUCE: 1 1/2 Cups 1% milk
1 Cup chicken broth
1 1/2 Teaspoons garlic -- minced
1 bay leaf
1/4 Teaspoon thyme
1/8 Teaspoon pepper
1 Tablespoon margarine
2 Tablespoons flour
2 Tablespoons fat free parmesan cheese
* * * * 1/2 Recipe linguine
made in pasta machine (about 3-4 cups uncooked) 2 Cans white tuna in water
1 1/2 Cups frozen broccoli/carrot vegetable mix
Bring water for pasta to a boil. Meanwhile, bring milk, broth, garlic, bay leaf, thyme and pepper to a boil. Remove from heat. Cover and let stand for 15 minutes. Remove bay leaf.
Melt margarine in saucepan. Stir in flour; cook, stirring constantly, until mixture is bubbly; about 1 minute. Add milk mixture, whisking constantly. Remove from heat. Cover and let stand for 2 minutes.
Return pan to medium high heat and bring to a boil, whisking constantly. Reduce heat to medium low. Simmer, stirring often, until sauce has thickened and is smooth, about 8 to 10 minutes. (I added a bit of Wondra flour to this to thicken it a bit more, but be careful not to get it too thick.) While sauce is simmering, cook pasta in boiling water; drain.
Microwave vegetables until just tender. Chop into small pieces.
Add tuna and vegetables to sauce and mix. Carefully fold in cooked pasta. Posted in KitMail by MRSBOWLER@aol.com.
How To make Tuna Pasta Alfredo with Vegetables's Videos
Easy And Simple Tuna Pasta
Easy And Simple Tuna Pasta
This Canned Tuna Pasta Recipe is one of the Best and Easiest Step to Prepare your Tuna Pasta.
This is made of Spaghetti Pasta, Canned Tuna Flakes, Onion, Garlic, Parsley and Tomato added with Salt and pepper to Taste.
Check these other Recipe Videos:
How To Cook Pasta Properly ( Step by Step Pasta Cooking ):
How to Cook Spaghetti :
Creamy Carbonara :
Subscribe here:
Ingredients:
200 grams Cooked Pasta
2 Tablespoon Olive Oil
1 piece White Onion
3 pieces Tomato
2 cans Tuna Flakes
1- 2 Tablespoon parsley
3 Cloves Garlic
Salt
Black Pepper
Check Our Website here:
#Tunapasta #easyTunapasta #Pastarecipe
Chicken Fettuccine Alfredo Recipe - Easy Dinner
Mom's creamy Chicken Fettuccine Alfredo has been a family favorite for years! Classic Chicken Alfredo is feel-good comfort food - so creamy but light! Serve it for lunch or dinner.
__________↓↓↓↓↓↓ CLICK FOR RECIPE ↓↓↓↓↓↓↓↓ ______________
????Ingredients for Chicken Fettuccine Alfredo:
►2 lbs Chicken Breast
►3/4 lbs fettuccine pasta (or angel hair or vermicelli pasta)
►1 lb white mushrooms thickly sliced
►1 small onion finely chopped
►3 cloves garlic minced
►3 1/2 cups half and a half *
►1/4 cup parsley, finely chopped, plus more for garnish
►1 tsp sea salt or to taste, plus more for pasta water
►1/4 tsp black pepper or to taste
►3 Tbsp olive oil divided
►1 Tbsp butter
*To substitute half and half, use equal parts of milk and heavy cream
????PRINT THIS RECIPE:
????MORE CHICKEN RECIPES:
►CHICKEN PESTO PASTA -
►CHICKEN NOODLE SOUP -
►AUTUMN CHICKEN SALAD -
►CHICKEN TETRAZZINI CASSEROLE -
►STUFFED CHICKEN PARMESAN -
►GARLIC BUTTER STUFFED CHICKEN -
►SPATCHCOCK CHICKEN -
►HOW TO CUT A CHICKEN -
►CHICKEN PESTO ROLL-UPS -
►CHICKEN MADEIRA -
►AVOCADO CHICKEN SALAD -
►CHEESY CHICKEN FRITTERS -
►CHICKEN STIR FRY -
►CREAMY CHICKEN & RICE -
►TERIYAKI CHICKEN -
►CHICKEN MEATBALLS IN CREAM SAUCE -
►CHICKEN & MUSHROOM CASSEROLE -
►CHICKEN CHILI -
ALWAYS IN MY KITCHEN (affiliate):
►My Favorite Cutting Board:
►Hand Mixer:
►Favorite Blender:
►Food Processor:
►Glass Bowls:
►Kitchen Scale:
►Glass Storage Containers:
►Knife Block Set:
►Our Dinnerware Set:
►My White Apron:
????????????????????
NATASHA'S KITCHEN AMAZON AFFILIATE SHOP (kitchen essentials we use, gear we film with and more) -
????????????????????
????Fan Mail:
Natasha's Kitchen
PO Box 161
Meridian, ID 83680
USA
#natashaskitchen #dinner #fettuccinealfredo
TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
.
.
.
.
#pasta #pastarecipe #alfredo #pastalover #foodie #alfredopasta #healthyrecipes #healthymeal #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickrecipes #eathealthy #healthyeats #chickenrecipes
HOW TO MAKE PENNE PASTA IN CREAMY CHEESY WHITE SAUCE | PASTA IN WHITE SAUCE | WHITE SAUCE PASTA!!!
HOW TO MAKE PENNE PASTA IN CREAMY CHEESY WHITE SAUCE | PASTA IN WHITE SAUCE | WHITE SAUCE PASTA!!!
NOTE!!! the cheese and ham that I used plus the water used to boil the pasta
are already salty.. That's why I didn't add any more salt to this dish. Always taste before adding more salt..
INGREDIENTS
-6cups water
-1Tbsp salt
-2cups Penne pasta or about 180g
-3pcs thin sliced ham chopped
-about 1/4cup chopped carrot
-about 1/4cup sweet corn kernels (you could use mixed veggies if you prefer)
-ground black pepper
-100g butter
-6cloves garlic chopped
-3 and 1/2Tbsp flour
-370ml evaporated milk
-about 1/2 to 3/4cup water
-70g grated cheese
-ground black pepper
-1/2 to 1Tbsp chili flakes depending on preference (always taste before adding more)
-water used to boil the penne pasta (so don't discard)
For business inquiries, please contact me at kuyafernscooking@yahoo.com
Subscribe here
Like my facebook page here
Italian Morning by Twin Musicom is licensed under a Creative Commons Attribution license (
Artist:
#PenneInWhiteSauce #KuyaFernsCooking #WhiteSaucePasta
My Favorite Tuna Pasta Salad