How To make Tuna Pasta Salad
Ingredients
1/2
pound
beans, green, fresh, cut into 1/2 inch lengths
8
each
tomatoes, ripe, plum, cut into 8 pieces each
6
each
scallions, with 3 inches green, cut on diagonal into thin slices
1/2
cup
olives, pitted, black, coarsely chopped
1
tablespoon
capers, tiny
1
teaspoon
garlic, finely minced
1
salt, to taste
1
pepper, to taste
5
tablespoon
parsley, fresh, chopped
1/4
cup
oil, extra virgin olive
2
each
tuna fish, water packed, cans, drained
3/4
pound
pasta, tube shaped, (Ziti or penne), cooked al dente
Directions:
blanch the green beans in boiling water about 2 minutes, or until just crisp but tender. Drain, rinse under cold water and pat dry.
In a large bowl, combine the cooked green beans with tomatoes, scallions, olives, capers, garlic, salt, pepper and 4 tb parsley.
Drizzle in the olive oil, folding ingredients gently. Let rest at room temperature for at least 1 hour for flavors to blend.
To serve, flake the tuna in large pieces; add to the sauce. Add the cooked pasta and toss gently. Adjust seasonings and garnish with remaining tb of parsley. Serve at room temperature.
How To make Tuna Pasta Salad's Videos
Creamy Tuna Pasta Salad
Creamy tuna pasta salad with mayo! You will love this cold tuna salad with pasta, it is quick to whip up, easy and delicious, and packed with flavors. This cold salad recipe is healthy and delicious. Perfect for lunch, light supper, picnics, and more.
Let me show you how to make it with my simple step-by-step guide
Printable Tuna Pasta salad recipe:
Music: Nightlife by @blarkkdaniel
Tuna Pasta Salad/Simple & Healthy Salad Recipe
INGREDIENTS
250 g short pasta (spiral, bow tie, penne ...)
200 g tuna in oil, drained
15 pcs cherry or grape tomatoes (200 g)
1/2 cucumber (200 g)
100 g lettuce
1 can sweet corn, drained (140g)
Salt to taste
4 tbsp olive oil
1 tbsp apple cider or wine vinegar
2 hard-boiled eggs
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The Most Amazing Tuna Pasta Salad Recipe
The Most Amazing Tuna Pasta Salad Recipe
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Greek Tuna Pasta Salad
This Tuna Pasta Salad is doused in a creamy dressing and stuffed Greek style fillings. This truly is the best tuna pasta salad recipe in the world!! Chris x
FULL RECIPE POST:
Greek Tuna Pasta Salad | Serves 6
????INGREDIENTS????
Pasta Salad:
10.5oz / 300g Short Cut Pasta (here I use Fusilli)
2x 6.5oz/185g cans of Tuna, drained
3.5oz / 100g Baby Plum Tomatoes, halved
3.5oz / 100g Cucumber, sliced & quartered
3oz / 75g Kalamata Olives, halved
2oz / 60g Greek Feta, crumbled
1/2 small Red Onion, finely diced
Creamy Dressing:
1/2 cup / 120g Plain Greek Yogurt
1/2 cup / 120g Mayo (full fat)
1.5 tbsp Extra Virgin Olive Oil
1 Lemon, juice only (or to taste)
1 heaped tbsp finely diced Fresh Parsley
1 tbsp finely diced Fresh Dill
1/2 tsp Sugar
1/4 tsp Garlic Powder (or 1/2 small cloves, minced/grated)
1/4 tsp Salt & Black Pepper, or to taste
????METHOD????
Add your pasta to a large pot of salted water and cook until al dente. Drain in a colander and rinse with cold water until completely cold. Leave rested to drain out water.
Meanwhile, in a small mixing bowl add 1/2cup/120g mayo & yogurt, 1.5 tbsp extra virgin olive oil, juice of a lemon (or to taste), 1 heaped tbsp finely diced parsley, 1 tbsp finely diced dill, 1/2 tsp sugar and 1/4 tsp garlic powder, salt & pepper (or to taste). Give it a good mix, taste for seasoning then place to one side.
In a larger bowl add your pasta, tomatoes, cucumber, feta, olives and onion. Pour in your dressing and stir with a spatula or toss with salad tossers until the pasta is completely coated and the fillings are evenly distributed.
Pop over cling film and rest in the fridge until needed or tuck in straight away!
As always, for full nutrition, guidance and recipe notes head to the full blog post:
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???? Najbolji Recept za Salatu od Tunjevine | The Best Tuna Salad Recipe
#recepti #soskuhinja #recipes
Najbolji Recept za Salatu od Tunjevine | The Best Tuna Salad Recipe
⚠️Uključite titlove i odaberite jezik kojeg želite koristiti s popisa➡
⚠️Turn on subtitles and select the language you want to use from the list➡
⬇SASTOJCI / INGREDIENTS⬇
- 300 grama tunjevine
- voda
- 1 žličica soli
- 250 grama tjestenine
- 1 žlica maslinovog ulja
- 90 grama luka
- 100 grama zelene paprike
- 100 grama crvene paprike
- 80 grama jabuke
- 2 do 3 žličice soka od limuna
- 100 grama krastavaca
- 80 grama kukuruza
PRELJEV (DRESING):
- 2 žličice senfa
- 1 do 2 žlice soja umaka
- 1 do 2 žlice kečapa
- 2 do 3 žlice majoneze
- 2 žlice maslinovog ulja
- 3 do 4 žlice soka od limuna
- sol i papar
????Pogledajte video i ne zaboravite uključiti YouTube titlove za sastojke i količine ‼️
___________________________________
- 300 grams of tuna
- water
- 1 teaspoon salt
- 250 grams of pasta
- 1 tablespoon olive oil
- 90 grams of onions
- 100 grams of green peppers
- 100 grams of red pepper
- 80 grams of apples
- 2 to 3 teaspoons lemon juice
- 100 grams of cucumbers
- 80 grams of corn
DRESSING:
- 2 teaspoons mustard
- 1 to 2 tablespoons soy sauce
- 1 to 2 tablespoons ketchup
- 2 to 3 tablespoons mayonnaise
- 2 tablespoons olive oil
- 3 to 4 tablespoons lemon juice
- Salt and pepper
????Watch the video and don't forget to turn on YouTube subtitles for ingredients and quantities ‼ ️
___________________________________
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Tuna Pasta Salad | Healthy Tuna Salad
This Tuna Pasta Salad recipe comes together easily and features a flavorful blend of pasta, tuna, frozen peas, celery, and red onion tossed in a creamy, mayonnaise-based dressing.
???? Full Recipe:
Combined in a large bowl with minimal prep time, this tuna salad is a yummy side dish for gatherings of all kinds, from a summer bbq to a holiday or potluck, too.
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