How To make Tofu "Cheesecake"
CRUST:
16 Graham crackers;crushed into
-fine crumbs 1/3 c Margarine, calorie reduced
FILLING:
1 lb Tofu
1/2 c Pineapple, canned, crushed
-no sugar added 1/4 c Orange juice;frozen,
-concentrate, thawed -no sugar 1 T Vanilla
1 T Honey
2 ts Cornstarch
1 ts Lemon juice
TOPPING:
1 Kiwi fruit, medium; pared &
-cut in thin slices To prepare crust: Preheat oven to 325F. In bowl combine graham cracker crumbs with margarine and mix thoroughly. Using the back of the spoon, press crumb mixture over bottom and sides of 9 inch glass pie plate. Bake until crisp and brown, about 15 minutes. Transfer pie crust to wire rack to cool. To prepare filling: In work bowl of food processor or blender container process tofu till creamy. Add pineapple, orange juice, vanilla and honey and process until smooth. In small cup add cornstarch to lemon juice and stir to dissolve; add to tofu mixture and process until smooth and thoroughly blended. Pour into prepared pie crust and bake at 325F for 40 to 45 minutes. Transfer to wire rack to cool. To serve: When cool, garnish with kiwi slices, cover lightly and refrigerate for at least 30 minutes. Each serving (1/8th) is equal to :1 serving bread, 1 serving Fat, 2 oz Legumes (tofu); 1/2 serving Fruits, 1 serving Extras (full choice plan) per serving: 177 calories, 6 g protein, 7 g fat, 22 g carbohydrates, 190 mg sodium
How To make Tofu "Cheesecake"'s Videos
Recipe dessert from tofu Cheese #recipe #cheesecake #cheeses #tofu
No Bake Tofu Cheesecake Recipe
Havw you already tried using tofu cheese in desserts? You must do it! In this video I’m sharing with you 3 cheesecake recipes out of tofu: nutty, chocolate and berry. All of them are top-notch, healthy and kind of high in protein, of course, low calorie, butter and oil free, gluten free and sugar free.
No Bake Vegan Desserts -
Healthy Snickers Bars -
Amazing ???? Lemon Pie/Bars -
Recipe:
500 grams of tofu cheese
300 ml of oat milk
15 grams of gelatin
sweetener and 1 tbsp of lemon juice
The Base:
15 dates
140 grams of nuts
#1 nut flavor
one third of the total tofu mass
60 grams of peanut butter
Calories -202
Protein- 10.4
Fats - 13.8
Carbs -11.5
№2 chocolate
one third of the total tofu mass
30 grams of cocoa powder + 50 ml of water
OR 60 grams melted chocolate
Calories- 157
Protein - 8.5
Fats - 10.3
Carbs - 11.5
№3 berry
one third of the total tofu mass
150 grams of any berries
Calories- 132
Protein - 7.4
Fats -7.1
Carbs - 10.7
#lowcalorie #tofucake #nobakecheesecake
Tofu Rare Cheesecake (No-Bake Cheesecake Recipe) | Cooking with Dog
How to Make Tofu Rare Cheesecake 豆腐のレアチーズケーキの作り方 We would appreciate it if you could add subtitles for this video! Thank you for your support!
(15cm/5.9 diameter)
60g Graham Crackers or substitute Unsweetened Biscuits (2.1 oz)
30g Melted Butter (1.05 oz) - Salted or Unsalted
100g Cream Cheese (3.5 oz)
100g Firm Tofu (3.5 oz)
100g Plain Yogurt (3.5 oz)
50ml Whipping Cream (1.7 fl oz)
50g Granulated Sugar (1.75 oz)
1 tbsp Lemon Juice
5g Gelatin Powder (0.18 oz)
50ml Hot Water (1.7 fl oz) - approx. 80°C/176°F
Cake Pan with removable bottom (15cm/5.9 inch diameter)
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<材料>
グラハムクラッカー:60g(甘くないビスケット可)
溶かしバター(無塩、有塩どちらでもOK)30g
クリームチーズ :100g
木綿豆腐 :100g
プレーンヨーグルト :100g
生クリーム :50ml
グラニュー糖 :50g
レモン汁 :大1
粉ゼラチン:5g
湯(約80℃):50ml
15cmの型(底が抜けるタイプ)
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フランシスのTシャツとエプロンを注文!
Tofu Cheesecake | Vegan Dessert
Healthy vegan cheesecake made out of tofu - sugar free, gluten free and dairy free.
Recently I have been following more of a plant based diet, and I was looking for ways to recreate my favourite comfort foods using only vegan ingredients.
I looked at a lot of vegan cheesecake recipes that were made completely out of cashews, and although they do taste really good, I find that the “traditional” cashew vegan cheesecakes contain too much fat and are hard to digest.
I have never tried tofu before, but I found this one at a Wholefoods Market in London. It has a nice creamy consistency that resembles a ricotta cheese. Tofu is low in fat and full of protein, it is also an great source of amino acids, iron and calcium.
Combined with lemon juice and served with some strawberries on top, this baked vegan cheesecake will satisfy your cravings. And you won’t even notice that it is made out of tofu, trust me - I tested it on a person who likes the original dairy cheesecakes and is not following a plant based diet.
In order to get to get a perfect result you have to let this cheesecake cool down completely, so allow it to set in the fridge for about three hours.
RECIPE:
Crust -
100g almond flour
100g oat bran (or oat flour)
1/2 cups of water
4 dates mashed into paste consistency
Cinnamon
Combine all ingredients together and let sit in the fridge for 10 minutes. This way oat bran will absorb the liquid.
After that, spread the base in a cake tin and bake for 7-10 minutes.
Cheesecake filling -
400g Soft (silken) tofu
1/2 cup soaked cashew nuts (soak for 2-4 hours or overnight)
Zest of 1 lemon
Juice of 1 lemon
1/2 cup of coconut palm sugar (adjust sweetness to your liking)
Blend cashews until the cream consistency. If you like you can use 3 tbsp of cashew butter instead.
Add the rest of ingredients and blend well together.
[If tofu mixture comes out too runny, you can add a bit of oat flour to thicken up the mixture. Starchy flour like rice or corn flour would work even better. Add up to 3-5 tablespoons to thicken it up!.]
Pour the filling into prepared base (it should have been baked by now). Bake for 50 mins to an hour - 180C.
Let the cheesecake cool down completely before serving.
Best enjoyed with fresh strawberries (or other berries) on top.
:)
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THE BEST VEGAN CHEESECAKE | EASY VEGAN CHEESECAKE | easy vegan recipes
RECIPE:
Creamy Vegan Cheesecake is baked, made with simply ingredients and tastes identical to regular cheesecake. It is an elegant dessert that will always please a crowd, but it’s also casual enough for an after-dinner weeknight dessert. So, whether you’re vegan or not, this rich vanilla cheesecake is not to be missed. ❤️
#vegan #veganrecipes #whatieatinaweek #vegandessert #food #easyvegan #recipes
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