How To make Taco Compuesto
3/4 lb LEAN ground beef;
1/2 c Onion; chopped
2 tb Green chili peppers; diced
-canned 1 cl Garlic;
1 ts Chili powder;
1 1/2 c Tomato; chopped
3 tb Italian Salad dressing;
-reduced-calorie; 1/2 ts Seasoned salt; yak!!
8 Taco shells;
1 c Lettuce;
1 c Low-cal prosse cheese or;
Part-skim mozzarella cheese; -shredded for either -a mixture of both 1/2 c Taco sauce
In a large skillet cook ground beef, chopped onions, green chili pepper; and minced garlic over medium heat till beef is brown. Drain off fat. Stir in chili powder. In a mixing bowl combine chopped tomato, Italian salad dressing, and seasoned salt. ( Salt is Salt no matter what) Spoon beef mixture into taco shells. Top with tomato mixture, shredded lettuce, shredded cheese, and taco sauce. Makes 4 servings. Time 20 min. Food Exchange per servings: 3 LEAN MEAT EXCHANGES + 1 STARCH/brEAD EXCHANGE + 1 VEGETABLE EXCHANGE + 1 1/2 FAT EXCHANGES FROM THE BETTER HOMES AND GARDENS DIABETIC COOK BOOK Brought to you and yours by Nancy O'brion and her Meal-Master
How To make Taco Compuesto's Videos
Healthy Shrimp Tacos Recipe
To celebrate the New Year...Steve cooks healthy shrimp tacos with grilled corn avocado topping
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Music Composed & Performed by Steven Dolby
Taco Bowl
This ground beef Taco Bowl is super easy to make and packed with flavor. Made from scratch, this bowl is topped with simple, fresh ingredients, making it the perfect weeknight dinner or packed lunch.
Full Recipe:
You won’t believe how easy it is to make this taco bowl at home. Made up of perfectly seasoned homemade taco meat paired with cilantro lime rice and topped with homemade Pico de Gallo, sliced avocado, black beans, corn, shredded cheese, and sour cream, you’re going to want to make this every single day!
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Vegetarian Recipe: Tacos (Vegan) | Edgy Veg
Taco Tuesday? This taco recipe is plant based, but tastes like a meaty caliente sensation! This vegan taco has everything you would want in a normal taco without the meat, dairy or eggs!!!
A taco is a traditional Mexican dish composed of a corn or wheat tortilla folded or rolled around some yummy fillings. The great thing about tacos is that they can be made with a variety of fillings, allowing for great versatility and variety. A taco is generally eaten without utensils and is often accompanied by garnishes such as salsa, avocado or guacamole, cilantro, tomatoes, onions and lettuce. What are YOUR favourite taco fillings?
Instead of traditional vegan cheese, I like to use a dairy-free queso dip to really bump this guy up a notch! This recipe has been tested by vegans and non-vegans alike and I think you are going to LOVE this animal-friendly taco recipe.
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Full recipe with pretty pictures can be found on my blog here: COMING SOON
To make this recipe you will need:
cooked bean chili
fresh uncooked corn
Kale
Olive oil
Lemon
Salt
Cilantro, chopped
Salsa
Medium red onion
Avocado
Coconut oil
Queso Cheese sauce recipe here:
Optional: cashew sour cream
I'm the Edgy Veg, a regular gal who wants you to be able to make delicious easy vegan recipes; whether you're a veteran, becoming a vegan or just like vegan food! Hopefully my vegan cooking will help you love what you eat regardless of your food preference!
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Awesome shooting by: Still Current Studios
Editing by: Dave Sherren GET THE NEW COOKBOOK:
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Healthy Braised Pork Tacos with Tomatillo Salsa Verde recipe
Keeping the Taco theme...Steve cooks another healthy fantastic meal to Impress your taste buds
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Music Composed & Performed by Steven Dolby