How To make Suppers: [Sunday] Jerked Pork Tenderloins
2 Pork tenderloins (1-1/2 lb)
1/2 c Onions, chopped
2 Garlic cloves, slivered
1/2 sm Hot pepper
2 tb Low-sodium soy sauce
1 tb Vegetable oil
1 ts Orange rind, grated
1 ts Lemon rind, grated
2 tb Orange juice
1 Piece fresh ginger (1-inch)
1/2 ts Dried thyme
1/4 ts Cinnamon
1/4 ts Ground allspice
1/4 ts Ground nutmeg
1/4 ts Curry powder
1/4 ts Salt
1/4 ts Pepper
Choose pork tenderloins that are at least 3/4 lb each. Jamaican in origin, this dish can be prepared with chicken breasts or legs, too. If you like your food spicy hot, simply increase the amount of hot pepper. If fresh hot peppers are unavailable, use 1/2 ts hot pepper sauce, or reduce amount to suit your family. You can also use 1/2 ts dried ground ginger when fresh is not at hand. Trim pork tenderloins; place in shallow glass dish. Set aside. In food processor, pure onions, garlic, hot pepper, soy sauce, oil, orange and lemon rinds, orange juice, ginger, thyme, cinnamon, allspice, nutmeg, curry powder, salt and pepper. Pour onion mixture over pork tenderloins, turning to coat all sides. cover with plastic wrap and refrigerate for at least 2 hours or up to 8 hours, turning pork occasionally. Reserving marinade, transfer pork to foil-lined rimmed baking sheet. Broil, basting once with marinade, for about 20 minutes or until meat is browned but still has hint of pink inside. Tent with foil; let stand for 10 minutes before serving.
Per serving: about 165 calories, 24 g protein, 6 g fat, 3 g carbohydrate Serve with: baked bananas and rice pilaf, green beans, apple and strawberry cobbler. Other recipes in group: Suppers: [Monday] Chicken with Mushroom Sauce Suppers: [Tuesday] Carrot and Ham Soup Suppers: [Wednesday] Warm Couscous & Roasted Fall Vegetables Suppers: [Thursday] Greek Beef Pita Pockets Suppers: [Friday] Pasta Carbonara with Peas Suppers: [Saturday] Pan-braised Sea Bass with Vegetables Source: Canadian Living magazine, Nov 95 Presented in article "Meal Planner: Light and Healthy Suppers" Recipe by Canadian Living Test Kitchen [-=PAM=-] PA_Meadows@msn.com
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Pesto Pork Tenderloin | The Perfect WEEKNIGHT DINNER
Welcome to Weeknight Dinners! Today I'm making a flavorful Pesto Pork Tenderloin for you to try.
It's easy enough to make at home for a weeknight dinner, but can be fancy enough to impress others for a special occasion.
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How Top Chefs Cook Pork Tenderloin in Five-Star Restaurants
Looking for an incredibly tender pork tenderloin recipe? Look no further! This recipe is simple, easy, and will leave your kitchen smelling incredible!
If you're looking for a delicious and easy pork tenderloin recipe, then you'll love this one! This recipe is perfect for any meal, and it will leave your kitchen smelling incredible! Plus, it's a simple recipe that you can easily customize to your taste!
My Roasted Pork Tenderloin Recipe
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Super flavorful, juicy, and tender Pork Tenderloin with a lovely crust.
My Roasted Pork Tenderloin Recipe
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How to Make Pork Tenderloin in a Slow-Cooker | Allrecipes.com
In this video, you'll see how to make quick-and-easy pork tenderloin in your slow cooker. Onion soup mix, a little red wine, and soy sauce make this slow-cooked tenderloin extra special. The meat soaks up the juice as it cooks, making the meat incredibly tender and moist. You'll be amazed! No wonder this top-rated recipe has more than 100,000 recipe box saves.
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The Ultimate Pork Dinner! Stuffed Pork Loin | Chef Jean-Pierre
Hello There Friends! Pork is still one of the cheaper meats on the market right now, so I thought I would make the Ultimate Pork Dinner! A Pork Loin stuffed with a Pork Sausage Mousse, and wrapped in Bacon! You cannot get more pork than that! Come and watch this video if you want to have the Ultimate Pork Dinner! Let me know what you think in the comments below!
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