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How To make Sun Nut Bread

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POUND LOAF----- 3/4 c Water
1 3/4 c Bread Flour
1/2 c Whole-Wheat Flour
1 tb Nonfat Dried Milk
1/4 ts Salt
1 tb Applesauce
2 tb Honey
1/4 c Sunflower seeds
2 ts Yeast

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