How To make Maharagwe (Spiced Beans In Coconut Milk)
How To make Maharagwe (Spiced Beans In Coconut Milk)
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1 ea Onion, chopped 1 c Black-eyed peas, cooked 3 ea Tomatoes, chopped 1 1/2 ts Turmeric 1 ts Chili powder 1 tb Cilantro, chopped 1 1/2 c Coconut milk Oil Salt Heat the oil in a large, deep pot. Cook the onion gently until it is golden & soft. Partially mash the cooked peas with a fork & then add ot the cooking onion. Add the tomatoes & mix well. Put in the turmeric & chili powder, seasoning & half the cilantro. After that, pour in the coconut milk, stirring to blend all the ingredients. Cover the pot & leave to simmer for 10 minutes before garnishing with the remaining cilantro. Serve over rice. **Use parsley in place of cilantro. Troth Wells, "The World in Your Kitchen"
How To make Maharagwe (Spiced Beans In Coconut Milk)'s Videos
Maharagwe (Kenyan red kidney beans) in coconut milk
Here's my family recipe for red kidney beans cooked in coconut milk. It's quick, delicious, economical and very nutritious. This is a vegan-friendly dish that your family will be sure to enjoy. FOR THE COMPLETE RECIPE INCLUDING THE INGREDIENTS AND MEASUREMENTS, CLICK ON THE FOLLOWING LINK:
If you cannot find the spices used in this recipe in your area, visit my Amazon store:
Delicious Thick Beans Stew recipe || My Secret Beans stew recipe || How to cook thick beans stew
Bean stew is a hearty soup made with all sorts of vegetables, seasoned broth, and of course, white beans! It's chock full of amazing ingredients, and your body will thank you later for filling it up with such good and healthy things! White beans are a nutritional powerhouse and packed with good protein and fiber. A bean is the seed of one of several genera of the flowering plant family Fabaceae, which are used as vegetables for human or animal food. They can be cooked in many different ways, including boiling, frying, and baking, and are used in many traditional dishes throughout the world.
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