How To make Spicy Sweet Potato Sticks
3 x Large sweet potatoes
2 tb Vegetable oil
3 tb Unsalted butter
1/2 c Water (or as needed)
3 tb Honey
Salt White pepper Ground ginger Ground cardamom Ground cloves The potatoes should weigh a total of about 1 1/2 to 2 pounds. ======================================================================= Pare the sweet potatoes and cut into short sticks about 1/4" thick (if you have a food processor with a disk designed for french fries, use that). Heat the oil and butter in a wok or skillet over medium-high heat; don't let the fat brown. Add the potato sticks and toss to coat; season with salt, white pepper, about 1/4 ts each of ginger, cardamom, and a small pinch of cloves. Add 1/2 cup water, adjust the heat to medium-low, and cook, tossing often, but gently, for about 5 minutes, adding drops of water if needed to prevent sticking. Add the honey and continue to toss-cook until the sticks are just tender and nicely glazed, perhaps 3 minutes. Check the seasonings and serve promptly. +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ SWEET POTATO STICKS WITH ORANGE AND HONEY: Omit the ginger, cardamom, and cloves; cook the potatoes with 1 tb of freshly grated orange zest (colored rind only, no pith) and, if you have it, 2 tb of candied orange peel. I don't recommend this unless you have homemade candied peel -- science has not yet detected any flavor in the kind sold in supermarkets.
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Crispy Air Fryer Sweet Potato Fries | Perfection
Crispy Sweet Potato Fries / AIR FRYER ???? FREE Anti Inflammatory Foods to Eat and Avoid PDF here:
Air fryer sweet potato fries are so easy with this recipe from The Spicy Apron. The best way to get great results it to follow the secrets to crunchy air fryer fries. They're crispy, not soggy. Learn more secrets in this video to make the best sweet potato fries. Make sure to stick with good for you ingredients if you're going for true healthy sweet potato fries. These sweet potato crispy fries will become your favorite healthy snack and side dish!
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Healthy loaded fries are so easy with this loaded sweet potato fries recipe from The Spicy Apron. The best way to get great results is to start with air fryer sweet potato fries. They're crispy, not soggy. Then pile on your favorite toppings for the best loaded air fryer sweet potato fries. Make sure to stick with good for you ingredients if you're going for true healthy loaded sweet potato fries. These sweet potato loaded fries will become your favorite healthy snack and side dish!
#SweetPotatoFries #AirFryerFries #TheSpicyApron
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Crispy Sweet Potato Fries | Baked Vs Fried | How To Recipe
Seriously Crispy Sweet Potato Fries. Baked Sweet Potato Fries Vs Fried Sweet Potato Fries. In this new series, together we create two different methods from the same ingredient, Baked Vs Fried. These Sweet Potato recipes are both fantastic, full of flavour and have the most amazing crispy crunch. Learn how to make these two delicious fries and impress yourself and your family. Which one do you prefer? You be the judge.
Each recipe serves 2
Ingredients -
Baked Sweet Potato Fries -
2 - Large Sweet Potatoes
4 tsp (10g) - Cornstarch
2 Tbsp - Vegetable Oil
Cold Water
1 Tbsp - Sea Salt Flakes
Seasoning to taste
Fried Sweet Potato Fries -
2 - Large Sweet Potatoes
4 tsp (10g) - Cornstarch
2 Tbsp (30ml) - Water
1 Tbsp - Sea Salt Flakes
2 Tbsp (30ml) - White Vinegar
1 Litre - Vegetable/Canola/Sunflower Oil (Enough to fill your pot halfway)
Seasoning to taste
Serve with a condiment of your choice
Tomato Ketchup -
BBQ Sauce -
Ranch -
Aioli -
Peri Peri Sauce -
Equipment I use -
Knives and Steels -
Shun Premier 17.8cm Santoku Knife -
Shun Premier 22.9cm Bread Knife -
Shun Steel -
Pots and Pans -
Essteele Per Vita 5 Piece Cookware Set -
Music in this video
Song - Coffee and Unicorns
Artist - Henyao
Song - Faster Car (Instrumental version)
Artist - Loving Caliber
Song - Turn It Up (Instrumental Version)
Artist - Mike Parr
Running Out
#StayHome #StayAtHomeAndCook #WithMe
Thanks for watching!
Baked Sweet Potato Fries
Here is what you'll need!
Ingredients:
2 large sweet potatoes
Water (for soaking)
2 Tbsp. corn starch
1 Tbsp. olive oil (or vegetable oil)
1/2 tsp pepper
1/2 tsp paprika
1/2 tsp garlic powder
1/2 tsp brown sugar
Salt (to taste)
Shredded parmesan (optional)
Chopped fresh parsley (optional)
Directions:
Rinse and peel sweet potatoes. To cut into fries, cut a small sliver off the edge of the potatoes lengthwise to create a flat side for them to rest on. Turn the potato over to lay on its flat side. Then cut lengthwise into 4-5 long slices (or 1/4-3/8 inch slices). Cut each slice lengthwise into 3-4 fries (1/4-3/8 inch).
Place the fries in a bowl of water and soak for 1 hour. (This helps remove excess starch from the potatoes so your fries will be crispier.)
Preheat the oven to 425°F / 220°C.
Rinse and dry off. In a large bowl or gallon bag, toss the fries with cornstarch until they’re evenly coated. Then add the oil and toss to coat. Add the pepper, paprika, garlic powder, and brown sugar and toss to evenly distribute your spices. (Hold off on adding the salt until after baking. This will help make sure the fries are crispy.)
Line a baking sheet with parchment paper or aluminum foil and spray with nonstick cooking spray. Lay out the french fries, being sure not to overcrowd the pan. (You may need two pans, depending on how large your pans are. Avoid overcrowding one pan or your fries may not crisp up.)
Bake for 15 minutes. Flip fries with tongs, then bake for an additional 10-15 minutes.
Sprinkle on salt (to taste) and serve! Add shredded parmesan and chopped parsley for an optional garnish. Enjoy with your favorite dipping sauce!
All music provided by Audio Network and Warner Chappell Inc. Used with permission All Tasty music provided by Audio Network and Warner Chappell Inc. Used with permission
CRUNCHY & EASY SWEET POTATO CHIPS - 10 MIN RECIPE = SHAKKARKANDI WAFERS - CookingShooking
Hey Foodies, today I've got my Instant 10 Minute Recipe of Sweet Potato Chips, these shakkarkandi wafers come out super crisp and crunchy!
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Ingredients:
Sweet Potato / Shakkarkandi
Water - to clean
Oil - to cook
Salt - to season
Red Chilli Powder - to season
Kitchen Products I use:
Measuring Cup & Spoon Set -
Kitchen Weight Scale -
Instant Yeast - (500gms, keep frozen in airtight container, will stay good for years)
Instant Yeast - (small pack)
Pizza Screen - (3 pack - 6,7,8 inches)
Parchment Paper - much better than butter paper, and it is reusable -
Good NonStick Pan -
Whipping Cream -
Oven For Baking - (28liter is good enough)
Microwave - (not good)
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