Sausage n Egg Cups
Meaty, cheesy, and with a perfectly cooked runny egg, these Sausage n Egg Cups are the perfect breakfast or brunch recipe!
For the full recipe, click here:
Don't forget to subscribe:
New to keto? Check out my Getting Started Guide and cookbooks!
Please also follow us along on Facebook!
Want to chat? Join our Facebook group:
Ingredients
1 pound bulk breakfast sausage
1/2 cup onion finely diced
1/4 cup parsley finely chopped
1 cup cheese shredded, divided
6 each eggs
salt
pepper
Instructions
Remove the sausage from the casings if needed, then mix the sausage with the finely diced onion and parsley. Mix well.
Divide the sausage meat between the muffin cups. Press the sausage evenly into the muffin cups, pressing it high up the sides. Cover as much of the inside of each muffin hole as you can.
Bake the sausage in the muffin tin at 350-F for about 10 minutes. Remove from the oven and put a good pinch of shredded cheese into the sausage-lined cup. Put it on top of the sausage in the muffin hole. Top this with an egg and a small sprinkle of cheese. Top with a few grinds of fresh pepper and a tiny sprinkle of salt.
Bake in the oven at 375-F for 5-10 minutes depending on how done you like your eggs. Enjoy!
Nutrition
Serving: 1g | Calories: 403kcal | Carbohydrates: 3g | Protein: 25g | Fat: 32g | Saturated Fat: 12g | Polyunsaturated Fat: 17g | Cholesterol: 270mg | Sodium: 908mg | Sugar: 2g | Net Carbohydrates: 3g
Eggs and Sausage for Breakfast!! ||Omelette ????????
please like, share and subscribe ????
McDonald's Sausage & Egg McMuffin But CHEAPER And BETTER
The McDonald's sausage and egg McMuffin is an iconic breakfast menu item. It has been feeding people since 1975 and is incredibly popular. But...In the UK at least it's currently £3.39 for a double! For ONE single muffin. That can really mount up to quite an expensive breakfast especially if you take the whole family. So I have revived my old recipe, so you can easily make the iconic sausage and egg mcmuffin at home for £1.50 or less. A tip for you, once the patty mix has been combined, take a pinch off and fry it. Taste it, and if you want more salt, herbs, pepper you can add more before forming into patties.
#costofliving #mcdonalds #mcmuffin
To make my double sausage and egg mcmuffin you will need:
Makes 4 doubles (prices as of 3/3/2023 and subject to change)
►500g pork mince 12% fat (Lidl £2.25)
►4 Cheese slices (Lidl £1.19 for 10)
►4 eggs for frying (Lidl £1.89 for 6)
►4 breakfast Muffins (Lidl £0.79 for 4)
►1/2 tbsp of onion powder
►1/2 tbsp dried sage
►1 tsp of fresh or dried thyme
►1 tsp salt
►1 tsp black pepper
Visit my merch store here - teespring.com/stores/agmerch-2
Visit my U.K amazon shop here -
Visit my U.S amazon shop here -
Follow me here:
Facebook -
Twitter -
Instagram -
TikTok -
How to Make Sausage Frittata | Kroger Recipes | Kroger
To celebrate fall, treat your family to a hearty flavorful weekend breakfast or brunch. Serve this sausage frittata with your favorite juice and blueberry muffins or whole wheat toast.
Created by: Judy Davisson
Hands-on Time: 25 min | Total Time: 25 min | Serves: 6 | Difficulty: Medium
Ingredients:
1 package (12 oz.) Jimmy Dean® Natural Pork Sausage
1 small zucchini, quartered lengthwise and sliced
1 medium shallot, finely chopped
1/2 fennel bulb, cut in half and sliced
6 eggs
1/3 cup milk
1/8 tsp. pepper
1 cup shredded Cheddar cheese
Directions:
1. In 12-inch oven-proof skillet, cook sausage over medium heat 2 minutes, stirring to break up sausage. Stir in zucchini, shallot and fennel. Cook 5 to 8 minutes or until sausage is thoroughly cooked and vegetables are tender, stirring occasionally.
2. Meanwhile, in medium bowl, beat eggs, milk and pepper with wire whisk. Pour over sausage mixture.
3. Reduce heat to medium-low. Cover skillet and cook 6 to 8 minutes or until almost set, occasionally running spatula around edges to allow uncooked egg to flow to the bottom.
4. Meanwhile, set oven to Broil. When eggs are almost set, place skillet under broiler 4 to 5 from heat; broil 2 minutes or until set.
5. Sprinkle with cheese. Broil 1 minute longer or until cheese is melted. Cut in wedges to serve. If desired, garnish with fennel fronds.
SUBSCRIBE:
About Kroger:
Liberating the food lovers of America, subscribe for fresh content and food inspiration. We are Fresh For Everyone. At Kroger, we are nearly half a million associates who serve over 11 million customers daily. We provide Americans with a seamless digital shopping experience, 2,761 retail food stores under a variety of banner names, and aim to create Zero Hunger Zero Waste communities by 2025.
#Kroger #FreshForEveryone #KrogerRecipes
Website:
YouTube:
Facebook:
Instagram:
Pinterest:
Twitter:
How to Make Sausage Frittata | Kroger Recipes | Kroger
Kroger
Egg and Sausage Quick Breakfast Recipe | This is a Very Simple and Mouth-Watering Dish
Hi friends! Today I will make a very easy egg recipe for breakfast. When you have sausages and an egg, this is a must-have dish, and an energy boost for the whole day is guaranteed. The sausage recipe is a delicious dish for a hearty breakfast. This is an egg omelette easy breakfast recipe that anyone can make. A simple sausage recipe that everyone will always like with an amazing taste. If you don't know how to make breakfast or how to cook breakfast see this quick and easy breakfast recipe until the end. When you are looking for breakfast recipes, easy recipes, breakfast ideas, cooking ideas, breakfast recipes easy, tasty recipes, make this sausage egg and cheese quick breakfast recipe and you will be happy. This mouth-watering egg omelet is the tastiest food I've ever tasted. This simple or quick recipe is very easy to prepare even for a child. The most important rule is to cooking a simple breakfast with love. This omelet is so juicy and delicious that you will definitely remember its taste. Give it a try and let me know in the comments how you like it! Peace and love!
Ingredients:
250g sausages
4 eggs
6 cherry tomatoes
1 tbsp flour
1 tbsp sour cream
40g mozzarella cheese
bunch of fresh parsley
bunch of fresh dill
pinch of dry basil
Salt to taste
Ground black pepper to taste
❤️ Friends, if you liked the video, you can help the channel:
???? Share this video with your friends on social networks. Then you won't forget about this recipe!
???? Do not forget to put like ???? - this is nice for me and important for the development of the channel!
WRITE A COMMENT, or at least a smiley. It is not difficult for you and I will know that you are with me and you are interested in my recipes.
Subscribe to This is Tasty
If you are already subscribed, please enable ???? to be notified of new videos!
#thisistasty #Eggbreakfast #eggrecipes #breakfast #breakfastrecipe #eggrecipe #tasty #EasyBreakfast #BreakfastIdea #Sausage #egg #eggs
Best breakfast in the country. I like this more than McDonald's Sausage 'N Egg McMuffin
I could eat this everyday for breakfast, lunch or dinner. Much tastier than fast food you buy.
Sound Track:
Track: Blue — Declan DP [Audio Library Release]
Music provided by Audio Library Plus
Watch:
Free Download / Stream:
––––––––––––––––––––––––––––––
⚠️ Request a commercial license:
If you are a brand or you are working with one,
you should request a license here:
———
???? Track Info:
Title: Blue
Artist: Declan DP
Genre: Dance & Electronic
Mood: Happy
———
???? Declan DP:
Email: hello@declandp.info
Spotify:
SoundCloud:
YouTube:
Facebook:
Instagram:
———