BEEF, PUMPKIN AND QUINOA BURGERS
Groovy Goldendoodles is back in Cathy's Kitchen with The Honest Kitchen making beef, pumpkin and quinoa burgers for Harley & Jaxson.
Spinach & Pumpkin Vegetarian Burgers : Raw Vegan Recipes
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You haven't tried burgers until you've tried spinach and pumpkin vegetarian burgers. Make spinach and pumpkin vegetarian burgers with help from a vegan chef in this free video clip.
Expert: Sara Siso
Filmmaker: William Watters
Series Description: Cooking raw vegan and vegetarian meals at home is a great way to bring delicious, healthy food into your life. Find out about some wonderful, raw vegan and vegetarian recipes with help from a vegan chef in this free video series.
Pumpkin Bean Burgers / VEGAN / HEALTHY
Easy, delicious, nutritious, healthy, Vegan Pumpkin Bean Burger Recipe.
Ingredients:
31 oz (two cans) Cannellini Beans (or beans of choice)
30 oz (one can) Pumpkin Puree
1 cup Oats
1 cup (raw) Walnuts or Pecans
1/2 cup dried Cranberries
1/2 cup Ground Flaxseed Meal
8-10 Sage Leaves - Chopped up (or 1/2 tbsp dried sage)
2 tsp Cinnamon
2 tsp Pumpkin Spice Mix
3 tsp Garlic Powder
3 tsp Onion Powder
1 Onion - Sautéed (or you can just throw it in raw too!)
*Add salt or liquid aminos to taste (optional. I don't, but you might want to. Taste mixture first, before forming patties).
Preheat oven to 425 degrees F.
Dice and Sautee onion.
Drain and rinse beans.
Put beans in a large bowl.
Mash Beans with a potato masher or fork.
Chop Sage leaves.
Add all ingredient to the bowl with the beans.
Mix well.
Form burgers. Do your desired size.
Put them onto a baking sheet (I like to line mine with parchment paper).
Bake for 40 minutes.
Take out and gently flip.
Put back in the oven.
Bake for another 20 minutes.
Take out and let cool for around 10 minutes.
Enjoy!
Makes approx. 6-9.
I like them bigger, so I get 6 out of this recipe.
Where to reach me-
✩Instagram- @theveggienut
✩Facebook- Facebook.com/theveggienut
✩Twitter- @ShannonLeeTVN
✩Strava-
✩theveggienut@gmail.com
✩PO Box 13
Islip Terrace, NY 1752
United States
Why Vegan? Information, facts, and resources down below. To help, inform, and educate.
Check out these videos...
Ⓥ Best Speech You Will Ever Hear by: Gary Yourofsky:
Ⓥ 101 Reasons to GO VEGAN: Ⓥ Earthlings:
Ⓥ Cowspiracy: cowspiracy.com/v
Ⓥ Forks Over Knives: forksoverknives.com
Ⓥ What the Health:
Ⓥ Vegucated:
(watch full documentary of Forks over Knives, What the Health, Cowspiracy, and Vegucated on Netflix)
Books you should check out...
Ⓥ Eat to Live by: Joel Fuhrman
Ⓥ How not to Die by: Michael Greger
Ⓥ Becoming Vegan by: Brenda Davis & Vesanto Melina
Ⓥ The Complete Idiot's Guide to Plant Based Nutrition by: Julieanna Hever
Websites to check out...
Ⓥ Adaptt.org
Ⓥ Nutritionfacts.org
Ⓥ DrFuhrman.com
Some products used often in my videos, that are my personal favorites. Great staples to have for health & weight loss-
✩Vitamix (my favorite blender, great investment)
✩Instant Pot (favorite kitchen gadget to cook with. Does so much)
✩Juicer I use
✩Handheld Spiralizer
✩Rebounder I use-
Fun Vegan Stuff
✩Vegan Cuts Snack Box-
✩Vegan Cuts Beauty Box-
This description box contains some affiliate links, which means I will receive a small commission if you purchase the item through the link I provided. It doesn't cost you anything and helps me out. I appreciate the support!
Black Bean and Pumpkin Burgers!
Enjoy these scrumptious Black Bean and Pumpkin Burgers alone topped with salsa, guacamole or hummus or add them to a burger with all the fixings!
Please subscribe so that you don't miss out on any of the upcoming shenanigans!
Music used-
Disco by strange day
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Music promoted by Audio Library
trying to make IN & OUT BURGERS, vegan.
in todays video I attempt to make vegan In and out burgers, how do you think I did?
????All the ingredients you will need
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wheat gluten (seitan) -
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music by Dan Williams - @danbwilliams
Chickpea burgers Recipe (Plant-based)! The Best Vegan Burgers Recipe!
Chickpea burgers recipe is today´s video! Here I bring you this plant based chickpea burgers which you'll love! I have made them with chickpeas and spinach but this last ingredient is optional. You can swap it for another vegetables and make another delicious vegan burger recipe. Experiment to find you perfect burger recipe! I hope you enjoy them! ????
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Chickpea burger Ingredients:
-400 grams (14 oz) cooked chickpeas
-1 onion
-1 garlic
-1/4 cup (60ml) plant based milk
-¼ cup (30 grams) chickpea flour
-1/3 cup (50 grams) bread crumbs
-1/2 tsp of salt
-1/2 tsp of cumin
-black pepper
-a handful of spinach
-olive oil
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*The links above are affiliate links
WATCH NEXT:
✅Vegan Yogurt Cake Recipe (Healthy!) without sugar or flour added - only 3 ingredients!:
✅Easy Carrot biscuits Recipe (Vegan and Healthy!) prepared in only 10 minutes!
✅Vegan Vegetable Fritters in 15 MINUTES! My family loves them! Even my baby asks me for more!:
Leave your comment, feedback, question or even a smile (it will make my day!). I will be very happy to answer you back. Don't forget the thumbs up if you like this video and if you also like my channel make sure to subscribe to it:
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DAFNE ????
Translation:
¡Receta de hamburguesas de garbanzos! ¡No extrañarás la carne con esta Receta de Hamburguesas Veganas!
Receita de hambúrguer de grão de bico! Não vai faltar carne com esta Receita de Hambúrgueres Vegano!
Recette de burger aux pois chiches ! La viande ne manquera pas avec cette recette de burger végétalien !
Ricetta hamburger di ceci! Non mancherà la carne con questa Ricetta Hamburger Vegano!
ひよこ豆のハンバーガーレシピ! このビーガンバーガーレシピで肉が不足することはありません!
鹰嘴豆汉堡食谱! 这个素食汉堡食谱不会缺肉!
Рецепт бургера из нута! С этим рецептом веганского бургера недостатка в мясе не будет!
Mapishi ya Burger ya Chickpea! Hakutakuwa na upungufu wa nyama na Kichocheo hiki cha Burger ya Vegan!
Rezept für Kichererbsenburger! Mit diesem veganen Burger-Rezept wird es an Fleisch nicht mangeln!
وصفة برجر الحمص! لن يكون هناك نقص في اللحوم مع هذه الوصفة النباتية!
चना बर्गर रेसिपी! इस वेगन बर्गर रेसिपी से नहीं होगी मीट की कमी!
#chickpeaburgers