Chocolate fudge cake with sweetpotato as base
A healthy chocolate cake with gluten-free with no added sugar.
How To Make Dairy-Free Sweet Potato Fudge | Gluten Free and Vegan Recipe
How To Make Dairy-Free Sweet Potato Fudge | Gluten-Free and Vegan Recipe
There is zero exception here with this recipe. Why? Not all sweet potatoes are created equal. Sometimes they are sweet and sometimes they are stringy, tasteless, and starchy. They are either in season or not. Kinda like us, humans. We too have our tasteless and starchy moments. When we buy sweet potatoes in season, we receive something quite extraordinary. They are like candy. Mother nature's candy. My mum has always brought sweet potatoes in season. Baked them whole, in a hot oven, on a wire rack with their skins on till they blister and bubble out their natural sugars that look like resin that's seeping from a tree trunk.
The thought as I write this email to you is adding to my feelings of emotional distance and deep respect for my mum so very simple cooking. When you get the chance to bake a whole sweet potato. Bake it at 175C on a wire rack, till it blisters with resin that is its natural sugars. My gosh, you will just fall in love. Anyhoo….back to the fudge. You will notice that I use a high-speed blender in this recipe. You can use a food processor if you don't own a blender. Though please remember to not process this recipe. It could very well split. So if you are using a food processor, process the cooked sweet potato first. Then when it looks like a mash add the rest of the ingredients and process until combined. What else…..oh yeah it freezes well. Which is super cool. And do your best, your absolute best, to count the food memories you have and not the calories.
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220 grams Sweet Potato, peeled and steamed
¾ cup Almond Butter
½ cup Coconut Oil
½ cup Cacao Powder
3 Tbsp Maple Syrup
¼ cup Coconut Sugar
½ tsp Vanilla Extract or Vanilla Paste
A pinch of Salt
1 cup Shredded Coconut
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Line a tin with unbleached baking paper and set aside.
Add all the ingredients except the shredded coconut to a high-speed blender or food processor.
Blend for about 10 seconds or until the ingredients get combined and mushy. Do not blend for too long.
Add the shredded coconut and stir to incorporate it into the fudge mixture.
Transfer the mixture to the tin, spread it evenly, and keep it in the fridge or freezer until it sets.
Cut into cubes and enjoy!
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Makes: around 15 fudge cubes
Prep time: 5 mins
Time to set: 1 hour
Freezer-friendly: Yes
C, RSF, GF, DF, VEG, V
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Vegan Chocolate Fudge Cake, no dairy, no gluten, no eggs - Real Food Healthy Body
This vegan chocolate fudge cake is rich, chocolatey, moist and surprisingly easy to make. Plus it's gluten-free, dairy-free, nut-free and eggless. Perfect if you need a healthy alternative to regular chocolate cake that still tastes indulgent. Created by Lilian Dikmans.
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The Best Sweet Potato Brownies!
Need a chocolate fix? This dessert is completely guilt free! Know that you can help your chocolate craving while still feeding your body something healthy. This recipe is paleo friendly and is completely gluten, grain and sugar free.
Ingredients
1 Cup Cooked Sweet Potato
1 Cup Almond butter
2 Eggs
2 Tbsp Vanilla
2 Tbsp Gelatin
2/3 Cup Baking Cocoa
2/3 Cup Sweetener
4 Tbsp Coconut Oil
1 tsp Baking Soda
1 tsp Salt
2/3 Cup Chocolate Chips
Instructions
Mix, sweet potato, almond flour, eggs, vanilla, coconut oil, and sweetener of your choice in a mixing bowl and combine.
Then add the rest of the ingredients and mixed together
Place in a 9 inch baking pan with a liner
Bake at 350° for 25 minutes
Check to make sure that the middle is not too gooey. But don’t over cook it.
Let sit for at least 10 minutes and enjoy.
Fudgy Dark Chocolate Sweet Potato Truffles | Minimalist Baker Recipes
Rich, fudgy dark chocolate truffles made with a secret whole food ingredient: sweet potatoes! The perfect healthier treat for Valentine’s Day and beyond. Maple-sweetened and just 6 ingredients required!
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Healthy Sweet Potato Brownies (Gluten-Free, Dairy-Free, Refined Sugar-Free)
Healthy Sweet Potato Brownies made grain-free, refined sugar-free, dairy-free and flourless! This moist and rich fudge brownie recipe is made with wholesome ingredients for everyday eating and special events alike! You'd never guess they aren't made with regular flour! Plus, they are paleo-friendly.
Full recipe HERE:
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