Rejuvenating BEAN STEW that will Fill you with GOODNESS
EPISODE 672 - How to Make a Spanish White Bean & Sweet Potato Stew | Guiso de Alubias Blancas con Boniato Recipe
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Easy Three Bean Soup
This easy three bean soup is hearty and packed full of protein, just perfect for a cosy weeknight dinner. All you need is three types of canned beans, and you'll be ready to face any chilly evening.
Full recipe at:
Hearty Mixed Beans Stew: A Cozy Winter Recipe Delight - Pabs Kitchen
Embrace the warmth of a cozy winter meal with our hearty Mixed Beans and Potato Stew, effortlessly prepared in a pressure cooker! Blending the robust flavors of onion, tomato, ginger, and garlic with the aromatic spices of cumin and garam masala, this delightful stew guarantees comfort in every bite. Perfectly paired with warm rice or bread, it's not just a dish—it's a hug in a bowl! ????❄️ Watch the full video and let's cook up some comfort together! #MixedBeansStew #WinterRecipe #ComfortFood #EasyCooking #PressureCookerMeals #HeartyStew #WarmDish #CozyMeal #VegetarianRecipe
Cooking time 40 minutes, after preparing the ingredients
Serve around 6
Ingredients
2 cups or 400g mixed beans
400g Potato Chunks
1 big onion, blended paste
2 medium Tomatoes, blended paste
6 cloves Garlic, blended paste
1.5 inch Ginger, blended paste
7 Piri Piri, opened in Middle (any chilies you prefer)
3 tbsp spring Coriander chopped
1 tsp Cumin Powder
1 tsp Chili Powder
1/2 tsp Paprika
1/2 Turmeric Powder
1 tsp Garam Masala
1 tsp Cumin seeds
1 tsp Salt or to your taste
3 tbsp Mustard Oil
#mixedbeans #beansstew #winterstew #recipe
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Meatless Monday Creamy White Bean & Kale Soup: Creamy Fasolada
This creamy white bean and kale soup comes together in one pot in under an hour. It’s hearty, delicious, and healthy. The beans and potato make it naturally creamy and perfect for Meatless Monday! You’re gonna love this one.
Ingredients
2 (15-ounce) cans of cannellini beans
1/4 cup olive oil
1 onion, finely chopped
2 carrots, peeled and diced
2 celery ribs, diced
1 potato diced
salt, to taste
ground black pepper, to taste
5 garlic cloves, grated
6 cups vegetable stock
1 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
5 ounces baby kale
1/4 cup finely chopped parsley
2-3 tablespoons fresh lemon juice
extra virgin cold-pressed olive oil
feta cheese for garnish
Instructions
Add the onion, celery, and carrots to a pot with olive oil. Season with a pinch of salt and cook over medium heat until soft. About 8-10 minutes.
Drain the beans and set aside in a strainer.
Add the garlic to the pot and warm through for a few seconds.
Add the potatoes, beans, stock, and season with salt, pepper, oregano, and crushed red pepper flakes. Mix it together and bring it to a boil. Reduce the heat to medium-low and cook for about 15 minutes or until the potatoes are fork-tender.
Transfer 1/3 to 1/2 of the soup to a blender and puree until smooth. Add the puree back to the pot and mix together.
Taste and adjust seasoning if needed.
Add the baby kale leaves to the pot and cook for 5 minutes or until tender.
Add the lemon juice and the parsley and serve with olive oil and feta cheese and some toasted bread.
Enjoy!
Notes
Leftovers can be stored in an airtight container and refrigerated for up to a week.
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Canning White Bean and Potato Soup #everybitcountschallenge
Green Bean and Potato Soup
How to make a healthy and delicious soup!
Ingredients:
1. 1/2 stick (1/4 cup) Butter.
2. 5-Green Onions.
3. 5 stalks (ribs)-Celery.
4. 1/2 teaspoon-Freeze-Dried Dill.
5. 1/4 teaspoon-Black Pepper.
6. 1/2 teaspoon-Salt.
7. 1/4 cup-Flour.
8. 2 cups-Potato Water.
9. 3/4 cup-Powdered Milk.
10. 5 cups-Water.
11. 3-Red Potatoes.
12. 3-Yukon Gold Potatoes.
13. 1/3 cup-Fresh Parsley.
14. 1/2 teaspoon-Bacon Flavored Salt.
15. 1 bag (12 ounces)-Cut Green Beans.
16. 1 teaspoon-Dill.
17. 1/8 teaspoon-Nutmeg.
18. 1/8 teaspoon-White Pepper.
19.1/2 cup-Regular Sour Cream.
Additional Seasonings:
1. 1/8 teaspoon-Bacon Flavored Salt.
2. 1/16 teaspoon-White pepper.
3. 1/16 teaspoon-Nutmeg.
4. 1/4 teaspoon-Dill (freeze-dried).
See Related Video:
Enjoy!