One-Pot Sweet Potato Chili
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⭐️ This one-pot sweet potato chili is a tasty, spicy, creamy, and wholesome chili idea for a delicious family dinner.
It's also excellent for meal prep and pairs well with nachos, tortillas, and your favorite toppings - we love to serve it with sour cream, guacamole, lime, and fresh cilantro.
⭐️ Ingredients
3 tablespoons olive oil
1 large onion
1 large carrot
1 stalk celery
4 cloves garlic
1½ teaspoons cumin or more to taste
1 green bell pepper
1½ pounds sweet potatoes peeled and cut into ¾ inch (2cm) dice
3 cans (15-ounce each) diced tomatoes
3 cans (15-ounce each) kidney beans
2 cups vegetable broth
1 teaspoon chili powder or more to taste
1 teaspoon chipotle powder optional
1½ teaspoon salt
¼ teaspoon black pepper
½ cup corn
limes & cilantro for serving*
Metric:
45 grams olive oil
1 large onion
1 large carrot
1 stalk celery
4 cloves garlic
1½ teaspoons cumin or more to taste
1 green bell pepper
680 grams sweet potatoes peeled and cut into ¾ inch (2cm) dice
1.2 kg diced tomatoes
720 grams kidney beans
500 grams vegetable broth
1 teaspoon chili powder or more to taste
1 teaspoon chipotle powder optional
1½ teaspoon salt
¼ teaspoon black pepper
80 grams corn
limes & cilantro for serving*
Theplantbasedschool.com
❤️ Cooking should be done with caution. Pay attention while using knives and cooking tools. Nico is a trained chef, and it is solely for entertainment purposes that he sometimes looks into the camera while he cooks. ❤️
Easy Sweet Potato Black Bean Chili + 3 Ways to Use It | Vegan Dinner Idea
This Vegan Sweet Potato and Black Bean Chili makes a great vegetarian dinner and is perfect for meal prep! Even the meat eaters in your house will be happy to trade in their chili con carne for this, easy, healthy, veggie-packed option.
I like using this chili stuffed inside of tacos, spooned over a simple taco salad and packed in a thermos for a healthy and hot, grab-and-go lunch.
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Recipe adapted from Cookie + Kate:
5-Ingredient Black Bean Chili:
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VEGAN SWEET POTATO + BLACK BEAN CHILI RECIPE
1 tablespoon olive oil
1 onion, chopped
2 bell pepper (any color), chopped
4 cups chopped sweet potatoes (about 2 medium sweet potatoes)
4 garlic cloves, chopped
1 tablespoon Chili Powder
2 teaspoons ground cumin
2 teaspoons curry powder
Salt and pepper to taste
2 cans (15 ounces ) fire roasted tomatoes
1 can (15 ounces) black beans, drained and rinsed
1 can (15 ounces) garbanzo beans, drained and rinsed
4 cups low sodium veggie broth
Optional toppings: radish, avocado, onion, cilantro, grated cheese, and/or crumbled tortilla chips
Heat the olive oil in a large a medium to large pot. Add in the onions, peppers, and sweet potatoes along with a pinch of salt. Cook, stirring occasionally, until the onions begin to turn translucent and everything is fragrant, about 5 minutes.
Stir in the garlic, chili powder, cumin, and curry powder along with a little more salt and some black pepper. Add the tomatoes, beans, and broth and stir. Bring everything up to a light boil and then reduce down to a simmer and cook for about 30 minutes, stirring occasionally, or until the chili has reduced down and has a nice hearty consistency.
Serve in your favorite bowl and top with your favorite chili toppings. Enjoy!!
Nutrients per 1/6th of the recipe: Calories: 229; Total Fat: 3.1g; Saturated Fat: 0.4g; Cholesterol: 0mg; Sodium: 336mg Carbohydrate: 41.5g; Dietary Fiber: 10g; Sugars: 6.4g; Protein: 9.4g
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Sweet Potato Chili Recipe
Thanks for watching this video! I hope you guys enjoy making this on your own! If you liked this video please give it a thumbs up, share it with your friends and if you want to see more from me, hit the subscribe button!
Ingredients: 1 small yellow onion diced, 2 garlic cloves diced, 1 jalapeño diced, 1 medium sweet potato diced, 1 can black beans(drained and rinsed), 1 can fire roasted tomatoes, 1 tbsp tomato paste, 1 tsp apple cider vinegar, 1 tbsp chili powder, 1 tsp cumin, 1/4 cinnamon, 1 tsp cocoa powder, salt to taste.
Follow me on Instagram: @naomithesweetestpotato
Morning Sun by Nicolai Heidlas Music
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Chili Recipe | How To Make Homemade Beef Chili #onestopchop
The chunky beef chili is the ONLY chili recipe you'll need! Bet that!!!
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Ingredients
1 lb chuck roast, cubed small
2 lb ground beef
1 yellow onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
2 Tbsp tomato paste
1-28oz can tomato purée
1-28oz can diced tomatoes
8-10oz draft beer (lager)
36-40oz beef broth
1-15oz can black beans
2-15oz cans dark red beans
2 Tablespoons smoked paprika
1 teaspoon cayenne pepper, less for less spice
2 Tablespoons chili powder
1 Tablespoon cumin
1 teaspoon all purpose seasoning (Natures Seasoning)
1 teaspoon Cajun seasoning
Salt and pepper to taste
2 teaspoons avocado oil
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How to Make Vegetarian Sweet Potato & Black Bean Chili
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and take it to work for lunch the next day or freeze the extras for another night.
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Black Bean Sweet Potato Chili ???? Quick & Easy Meal Recipe!
Black Bean Sweet Potato Chili | Quick & Easy Meal Recipe! | HELP FEED THE HUNGRY JUST BY SUBSCRIBING ~ Recipe Follows ~
Chili gets a southwestern makeover with this delicious blend of sausage and sweet potatoes.
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BLACK BEAN & SWEET POTATO CHILI
INGREDIENTS
1 lb sweet italian sausage
1/2 of a red onion, chopped
1/2 of a green pepper, chopped
1 seeded and diced jalapeno
4 cloves garlic, minced
2 tbsp flour
3 cups beef stock
2 tbsp brown sugar
salt
pepper
1 tbsp cumin
1 tbsp chili powder
1/2 tsp fennel seeds
1 can fire roasted tomatoes
3 cans season black beans, rinsed and drained
1 can sweet potatoes, cut into large chunks
DIRECTIONS
In a large skillet, cook sausage, onion, pepper and jalapeno over medium heat for 8 to 10 minutes or until sausage is thoroughly cooked; add garlic cook 1-2 min longer. drain off excess fat. Add flour and stir well. Stir in beef stock, brown sugar, salt, pepper, cumin, chili powder, fennel seeds. Stir to mix. Add in tomatoes, bean and sweet potatoes.
Bring to a boil. Reduce heat and simmer 30 minutes
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Provides eggs and protein for nourishment
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