How To make Peachy Yogurt Breakfast Sundae
1/2 c Sliced peaches
-- (fresh, frozen or canned) 1/2 c Low-fat vanilla yogurt
2 tb Wheat germ
OPTIONAL:
Raspberries or blueberries -- (fresh or frozen) Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries. Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat, 5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias
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Chai Spiced Apple Crumble Sundaes with Honey Cinnamon Yoghurt
Inject a bit of healthy fun into breakfast time with these naturally sweetened apple crumble sundaes. Simply layer them up as many times as you like!
From The House of Wellness Season 3, Episode 26.
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Fruit, Granola & Yogurt Parfaits | Healthy Breakfast Recipe
Parfaits are perfect for any time of the day!
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Makes 2 parfaits
Ingredients:
-1 cup of yogurt
-1+ cup rasberries
-1 cup blueberries
1/2 cup oats
-1/2 cup granola
Cup-to-gram conversion:
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PEACH PIE BREAKFAST PARFAIT | vegan + gluten-free
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In today's video we're making peach pie breakfast parfaits! This healthy breakfast recipe has a layer of chia pudding, then a gluten-free crumble topping and chopped peaches. It tastes like dessert but it's nutritious + delicious!
GET THIS RECIPE: simplyquinoa.com/peach-pie-breakfast-parfaits/
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PRODUCTS + INGREDIENTS USED:
Black Chia Seeds:
Pure Maple Syrup:
Almond Milk:
Gluten-Free Oats:
Raw Pecans:
Medjool Dates:
Organic Cinnamon:
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Stemless Wine Glasses:
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How to make the perfect Berry Compote in under 15 minutes | 3 ingredient recipe | Easy dessert
This is a tasty Berry Compote recipe with only 3 ingredients. This recipe is so simple although it is full of flavour and is so tasty. This can be done with any type of frozen fruit following this method.
Add this Compote onto a dessert or add it to yoghurt to make it a flavoured yoghurt for breakfast. Enjoy!!