Easy Chunky Tomato and Basil Pasta - Use what you have in your kitchen!
#TomatoandBasil #ChunkyTomatoes #EasyPastaRecipe
Chunky Tomatoes and Basil Pasta - Easy Pasta Recipe
⅓ cup Olive oil
3 pcs tomatoes cut into cubes
¼ cup tomato paste
½ tbsp. dried basil
¼ tsp iodized salt
¾ spaghetti pasta
¼ cup butter
Minced garlic
Minced onion
A sprinkle of pepper
1 tsp salt
½ tsp sugar
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Simple Chunky Tomato Pasta Sauce Recipe
Hi guys, So I decided to post recipes of delicious Whole plant foods so that you get an idea of what I eat after reversing my Ulcerative Colitis. This food is not ideal for people that have symptoms or are going through the healing phase. I wanted to share with you what I eat - Life After Colitis.
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Quick Sauce from Fresh Tomatoes (Make it While the Pasta Cooks) | Kenji's Cooking Show
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Chunky Tomato Pasta Sauce Made In A Pressure Cooker
Today I am making some chunky tomato pasta sauce using the insta pot pressure cooker. They are so easy to use and take all the hassle out of cooking, whilst keeping your clothes clean!
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Homemade Spaghetti Sauce Recipe
Homemade Spaghetti Sauce is so full of flavor and it's easy to make in large batches for freezing or canning for easy homemade meals that are prepared ahead.
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✅Ingredients
• 2 tablespoons olive oil
• 1 large white onion, minced
• 5 cloves garlic, crushed
• ½ cup chicken broth
• 1 (28 ounce) can crushed tomatoes
• 1 (15 ounce) can tomato sauce
• 1 (6 ounce) can tomato paste
• 1 tablespoon white sugar
• 1 tablespoon fennel seeds
• 1 tablespoon ground oregano
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• ½ cup chopped fresh basil
• ¼ cup chopped fresh parsley
✅Instructions
1️⃣ Heat a large pot on the stove over medium high heat. Add in olive oil and saute onion in the olive oil for about 5 minutes, until softened. Add in 5 cloves and saute another 30-60 seconds.
2️⃣ Pour in chicken broth, crushed tomatoes, tomato sauce, tomato paste, sugar, fennel, oregano, salt, pepper, basil, and parsley. Bring to a simmer.
3️⃣ Reduce the heat to low and simmer for 1-4 hours. Use an immersion blender to puree the mixture until the desired consistency is achieved, leaving it slightly chunky, or making it completely smooth.
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Pasta in Chunky Tomato Sauce | वेजिटेबल रेड सॉस पास्ता रेसिपी | Foodtopia - Recipes in a jiffy
This pasta recipe is very easy to make and with no use of cheese or cream and still tastes yummy.We have used drum wheat pasta for this recipe,unlike any other wheat, durum with is high in fiber and rich in important vitamins (such as A, B and E vitamins) and minerals. Its protein content is higher too. Due to this high protein content pasta made from durum wheat is really flexible - that's why it is an important ingredient in the Italian gastronomy.
Food Fact-Black olives has good source of vitamin-E and it contains monounsaturated fats which is associated with lower rates of colon cancer.These nutrients help prevent colon cancer by neutralizing free radicals. Olive oil's protective function also has a beneficial effect on ulcers and gastritis.A cup of black olives also contains 17% of the daily allowance of fiber, which promotes digestive tract health by helping to move food through the system at a healthier pace. It is also a good source of iron.
Pasta in Chunky Tomato Sauce
Serves-4
Ingredients
1 cup boiled drum wheat pasta
2 tbsp olive oil
4 big size tomato
(slit tomatoes and put it in boiling water for 5-10 mins,peel off then roughly chop.)
1 big size onion(thinly sliced)
1/2 green bell pepper(diced)
1/4 head cabbage(diced)
1/2 bunch spring onions(chopped)
1/4 cup sliced black olives
7 cloves garlic(chopped)
1/2 tbsp red chilli flakes
1 tbsp dry or fresh parsley
Instructions for how to boil pasta.
Bring water to a boil in a large pot and add salt, oil. When the water begin to boil rapidly, then add pasta and cook al dente.
Method
1.Heat the pan add 2 tbsp olive oil,stir in the chop garlic and saute for 30 seconds.Add thinly sliced onions,cook them until translucent.Now add red chilli flakes,salt to taste & parsley.Cook the sauce for few seconds then add diced capsicum and cabbage stir it well.
2.Add boiled pasta,sprinkle little more salt if needed,dry parsley,red chilli flakes,finally add sliced black olives stir it on high flame for few minutes.Serve hot when it is done,garnish it with spring onions.
#redsaucepasta #healthypastarecipe #easyrecipes #quickmeals #chunkytomatosauce #pastarecipes
Note-Even though black olives provide many health benefits, they are relatively high in sodium and calories. A 100-gram serving of ripe olives provides 115 calories and about 735 milligrams of sodium. It's important to limit sodium intake because increased salt consumption is associated with higher levels of blood pressure.