How To make Orange Basil Black Beans

zero waste sunflower! #shorts

You might think each sunflower is just a single bloom, but each flowerhead is actually made up of up to two thousand florets. These tiny flowers are packed full of nectar, making them a great treat for bees as well.

Almost every part of this flower is edible including young leaves which can be cooked like spinach and the whole head could be roasted when still fresh.

Making butter with sunflower seeds it’s a great healthy alternative to peanut butter and you could make it savoury or sweet depending on your taste.

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Savor Peppa's Fresh And Fantastic Tomato Basil Tango!???? #shorts #healthy #basil #peppa

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This video contains a recipe Peppa's Healthy Tomato Basil Salad! Watch this video Peppa Pig's Healthy Tomato and Basil Salad and see how it is done.

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BLACK BEAN SALAD RECIPE || HOW TO MAKE 3 BEANS SALAD

Black Bean Salad Recipe
How to make 3 bean salad recipe

This Salad is quick, easy and mouthwatering .prefect for the summer...Also a delicious healthy vegan Salad
please try this one out

INGREDIENTS

1 cup balsamic vinegar
1/2 cup olive oil
1 tbsp pepper flakes
1/2 tsp ground pepper
2 red mini sweet pepper
2 orange mini sweet pepper
green sweet pepper
1/2 Purple onion
1 can corn
1 can Kidney beans
1 can black beans
1/2 lime juice



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The Top 5 High Estrogen Foods to Avoid | Dr. Josh Axe

Top 5 High Estrogen Foods:

In this video, I’m going to walk you through the five top foods to avoid that are highest in estrogen. High estrogen foods can be really harmful to your health by destroying your hormone balance. A lot of these foods with too much estrogen today can lead to health issues like hypothyroidism, autoimmune disease, chronic fatigue, and ovarian cancer. So, eliminate the following foods from your diet, and add more fruits and vegetables to naturally decrease estrogen in your body.

Foods to avoid:
1.) Soy
2.) Sugar
3.) Conventional meat
4.) Conventional dairy
5.) BPA plastic and Teflon Pans

If you want to start detoxing your body of estrogen, consume more cruciferous vegetables like broccoli, cauliflower, kale, collard greens, and brussels sprouts. Milk thistle and dandelion supplements are great to support your body in the detox from estrogen, as well.

Balance Hormones Naturally:
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Tofu made delicious! ????????

Basil orange paneer tikka recipe | basil paneer tikka | Basil Orange Paneer Tikka Kaise banane

Basil orange paneer tikka recipe | basil paneer
tikka | Basil Orange Paneer Tikka Kaise banane
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