How to make Sheet Pan Steak and Potatoes| One pot Dish
If you are looking for a convenient yet delicious meal to make on those busy day, ive got just the thing for you. This Sheet pan Steak and Potatoes is not only easy, but delicious too. Give this one a try I'm sure you will love it
#onepotmeal #steakandpotatoes #sheetpanmeal
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Delicious Beef Stir Fry Recipe: Quick & Easy Weeknight Dinner
Beef Stir Fry With Onions And Peppers
This delicious beef stir fry recipe is a quick and easy weeknight dinner that is perfect for a busy person. It is full of flavor and easy to make, so you will not have to spend hours in the kitchen.
In this recipe, you will use tender beef and vegetables to create a delicious and nutritious stir fry. The beef is cooked in a quick and easy stir fry style with onions and peppers, resulting in a savory and delicious dish. This beef stir fry recipe is meaty and hearty, perfect for a cold night or as a main dish. Enjoy!
I’ve also updated this recipe; just as delicious but with lots of sauce! Your rice will thank you for it. To see how to make the SAUCY version, watch it here:
Equipment
A wok, skillet, or sauté pan
Ingredients
Stir-fry sauce
3 tablespoons soy sauce, regular or light
1 tablespoon Shaoxing wine sub: Chinese cooking wine, dry sherry, or sake
2 tablespoons oyster sauce
2 teaspoons sugar
1 tablespoon cornstarch
1 tablespoon sesame oil, dark-colored variety
½ cup water
For the stir-fry
1 pound flank steak (see note)
¼ teaspoon baking soda
1 tablespoon cornstarch
1 medium onion sliced into strips
1 medium red bell pepper sliced into strips
3 scallions cut into 2-inch sections
2 teaspoons minced ginger
4 cloves garlic minced
Ground pepper to taste
Neutral-flavored oil for searing and sautéing
Instructions
1. Make the sauce by combining soy sauce, Shaoxing wine, oyster sauce, sugar, cornstarch, sesame oil, and ½ cup of water. Set aside.
2. Slice the meat thinly (about ¼ inch) against the grain or across the muscle fibers.
3. Add 2 tablespoons of stir-fry sauce to the meat and mix them together.
4. Add baking soda and cornstarch. Mix them well, so they are evenly distributed. Velvet the meat for about 15 minutes while you prepare the rest of the ingredients.
5. Set your wok or skillet over high heat. Add a bit of oil to coat the bottom when the pan is almost smoking. Spread the meat in a single layer.
6. Sear for about 2 minutes without touching them. Let the other side brown for another minute. Transfer to a plate.
7. Cook onions and red bell peppers for a minute until slightly blistered. Add scallions and push them to one side. Slightly lower the heat at this point.
8. Add a bit of oil and sauté ginger and garlic for about 30 seconds. Toss them all together.
9. Add meat and sauce to the pan. Let the sauce slightly thicken for about 30 seconds.
10. Add some ground pepper and mix them together. Turn off the heat.
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ℹ️ Recipes by Nora - Your source for delicious Filipino recipes
Hello! My name is Nora. I'm here to share authentic Filipino recipes and foreign-inspired dishes beloved by Filipinos. Browse through recipes and learn how to recreate them with easy-to-find ingredients, detailed instructions with photos, and cooking videos.
#recipesbynora
00:00 Introduction
00:17 preparing the marinade
00:33 marinating the meat
00:55 searing the beef
01:30 stir frying aromatics
02:20 combining meat and vegetables
Pepper Steak with Mashed Potatoes Recipe
For pepper steak with mashed potatoes you will need:
1tbsp vegetable oil
2 red bell peppers
800g beef
1tbsp minced garlic
4tsp soy sauce
2tbsp brown sugar
5 potatoes
salt and pepper
100ml milk
Cooking process:
Peel 5 potatoes and slice them. Then boil the water and let the potatoes boil until cooked (30 minutes).
When the potatoes are ready, pour out the water, add 100 ml of milk and mash the potatoes.
Heat 1 teaspoon of the vegetable oil over medium-high heat in a large pan.
Add the peppers and cook for 7 minutes or until just tender. Remove the peppers from the pan and place on a plate.
Add the remaining oil to the pan. Season the flank steak with salt and pepper to taste.
Increase heat to high. Add the steak to the pan and cook for 6-7 minutes or until lightly browned.
Add the garlic, then cook for another 30 seconds.
Place the peppers back in the pan with the steak.
In a small bowl, whisk together the soy sauce, sugar and 1/4 cup water.
Pour the sauce over the steak mixture and bring to a simmer. Cook for 2-3 minutes or until sauce has just thickened.
TASTIEST High Protein Garlic Butter Steak Bites & Crispy Potatoes ONLY 480 CALS #recipe #weightloss
High Protein Garlic Butter Steak Bites & Crispy Potatoes!???????????? ONLY 480 Calories!
Truly one of the best combos, so much flavor and absolutely takes no time to make!
Macros per serving (4 total)
480 Calories | 50g Protein | 39g Carbs | 13g Fat
Ingredients (4 servings)
- 800g Lean Topside Beef cut into cubes
- 1.5 tsp Salt
- 2 tsp Black Pepper
- 2 tsp Garlic Powder
- 2 tsp Parsley
- 2 tsp Olive Oil
- 20g Light Butter for cooking + 20g more to add at the end
- 4 Garlic Cloves Minced
- Fresh chopped Parsley
Crispy Potatoes
- 900g Uncooked Potatoes
- Season with Salt, Pepper, Smoked Paprika, Garlic, Parsley
- (Optional) Olive Oil
Air Fryer is from @ninjakitchen
Spicy Mayo
- 30g Light Mayo
- 15g Sriracha or any hot sauce
- Lemon Juice
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????????
Important Cooking notes
- Slice the beef into 1 inch cubes to preven them from drying up when cooking and allowing to get a nice crust
- You can Air fry the steak bites too, for 12-15 mins at 200C
- If you air fry the potatoes you don’t need to add olive oil
- You can use store bought spicy mayo or make your own
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#steak #steaklover #garlicbutter #steakbites #beef #beefsteak #mealprep #easyrecipes #healthyrecipes #highprotein #weightloss #fatloss #lowcalorie #foodie #potatoes #healthymeals #gymfood