How To make Mother Murphy's Dietetic Pizza
1 pk "Jiffy" pizza crust mix
1 cn Can Hunt's Classic Italian
-Spaghetti Sauce with -Garlic & Herb 27 oz Gallo dry salami 1 cn Sliced mushrooms
-stems and pieces -small can 1 cn Black olives
2 lb Mozzerella
1 lb Cheddar
It takes about 1/3 to 1/2 the can of sauce, and maybe half the mozzerella. Make the pizza crust as directed on the box. While it is standing for the 5 minutes, grate the mozzerella, about 1/4 the cheddar, and grease the pan. (I use a cookie sheet, which the $.45 crust just covers.) Spread the crust, pour on the sauce, spread the sauce with a handy fork. Dump the cheese on and spread it around. The cheddar adds just a bit of flavor, while the mozzerella takes care of the texture. Frankly, I like provolone better, but it's just not traditional. Place the salami close together and overlapping. Sprinkle mushrooms over the top, and break olives in two. Use the whole can - to heck with the diet!
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No More Bloating! Gluten Free What I Eat in a Day & Low FODMAP Diet | Kendra Atkins
No More Bloating! Gluten Free What I Eat in a Day & Low FODMAP Diet
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Grow Your Own Vegetables with Stacey Murphy + Fresh and Crispy Tossed Salad Recipe
Ever wanted to grow your own vegetables and herbs but feel overwhelmed at the prospect (or discouraged by less-than-satisfying previous results)? If that’s you, I have something special for you this week!
Listen in as I explore an underrated but surprisingly easy to grow vegetable with Stacey Murphy. You’ll also receive access to a recipe for a truly delicious salad that features a combination of ingredients that may surprise you AND a link where you can register to watch Stacey’s free docuseries, The Joyful Gardener, airing February 21-28.
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If you don’t already know Stacey, she was an engineer and an architect with a busy job and a long commute. It frustrated her that she could manage complex projects at work, but a vegetable & herb garden seemed impossible to fit into everyday life.
In 2009, she was taught techniques for growing tons of organic vegetables and herbs in a small space with not a lot of effort. Since then, she has been obsessed with helping people create good garden habits that fit into their busy schedule and most importantly fit their personality. Grow Your Own Vegetables began as an idea with her fellow students and gardeners to show how shockingly simple it CAN be. It’s their mission to support one million beginning gardeners to cultivate successful vegetable and herb gardens so that you, too, can enjoy a grocery aisle right in your own yard (or even inside your house)!
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Here is one of my favorite takeaways from our conversation:
“[The Joyful Gardener] docuseries at its heart is about the joy, the surprise and wonder of discovering food again, of your connection with the plants, seeing the wellness and abundance of nature and knowing that you're taken care of, that these plants are here to care for you and the nourishment and the nurturing that the plants do for you in the process.” (Timestamp: 23:55)
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Crustless Pizza | Monday Meals | Keto | Low Carb
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Low Carb Keto Pizza Crust Recipe by Diets Meal Plan
Creating a keto pizza crust is super easy and it doesn't require any hard to get ingredients. This recipe is a good foundation for a delicious pizza and you can change up the ingredients to create variations for the dough. More information in our website:
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