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How To make Monkfish with Almonds, Sweet Red Peppers & Sa
2 lb Monkfish, in large whole
-filets, skin and membranes -removed 2 tb Olive oil
3 lg Garlic cloves, minced
3 lg Red bell peppers, cored,
-seeded, cut into strips -lengthwise 3/4 c Whole almonds, toasted
1/2 ts Saffron threads
1/2 c Dry white wine
1/2 c Fish stock
1/2 ts Salt
1/2 ts White pepper, or to taste
1 Ounce sliced almonds,
-toasted, for garnish
Preheat the oven to 350F. Bake the fish in a buttered baking pan for 15 minutes. Let cool. Cut into medallions and set aside. Reserve the baking juice. Heat the oil in a large skillet, add the garlic and peppers and saute over low heat for 20 minutes, stirring occasionally. Grind whole almonds finely in a food processor and add to the skillet with the saffron, wine, stock, reserved fish juices, salt and pepper; cook over medium heat for 5 minutes. Transfer to a blender or food processor and puree. Return the sauce to the skillet, add the fish medallions, and heat through. Serve immediately, with sliced almonds sprinkled on top. Serves 6. PER SERVING: 370 calories, 34 g protein, 8 g carbohydrate, 23 g fat (3 g
saturated), 103 mg cholesterol, 288 mg sodium, 3 g fiber. From "The Catalan Country Kitchen,"by Marimar Torres (Aris/Addison Wesley, 1992). Posted by Stephen Ceideberg; February 24 1993.
How To make Monkfish with Almonds, Sweet Red Peppers & Sa's Videos
How to clean and prepare a whole crab
Tutorial video for how to clean and prepare a whole live crab! I'm using a mud crab here but the same steps apply to any large crab, say 1kg / 2lb.
I prepared this crab to make Singapore Chilli Crab - see next video!
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EXTREME Street Food in Africa!! SEAFOOD MOUNTAIN on Beach in Dakar, Senegal!!
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KAYAR, SENEGAL - Today we are on the coast of Senegal and we are going to explore the amazing seafood of the country. We’ll be starting at one of the biggest fishing villages in Senegal, then we’ll be touring Lake Retba, known as the pink lake, experiencing the Dakar rally, and finishing with one of the greatest Senegalese seafood street food meals in Dakar!
Kayar - We first started with a walk through Kayar, one of the main fishing villages in West Africa on the coast of Senegal. The fish they catch will be transported throughout Africa. It’s quite an unbelievable spectacle to see all the colorful fishing boats lined up on the beach. One of the main fish they were catching today was monk-fish.
Chez Salim ( - For lunch we headed to Chez Salim, along the banks of Lake Retba, and also the location where the Dakar Rally finishes. Lunch was simple but it was a delicious plate of monkfish stir fried with peppers and onions and served with guana chili sauce on the side.
Lake Retba, Senegal - We then took a boat on Lake Retba, also known as the pink lake, and the source of a huge salt industry. It’s an extremely salty lake that replenishes itself with salt. Much of West Africa relies on the salt from this lake. It was very cool to see. Also, the lake is the traditional home of the finish like of the famous Dakar Rally. We jumped in a land cruiser and took a spin on the dunes along the beach - it was thrilling.
Court of Cassation - Finally to end this amazing day of seafood in Senegal we drove back to Dakar and headed straight to Court of Cassation. In the evening you’ll find a number of seafood beach food stalls that sell everything you can imagine from the sea. You choose what you want, they grill and boil it, and serve it on a tray with the world’s greatest onion, mustard, and pepper sauce. To fit with the theme of the day, we stuck with a monkfish, and it was delicious! Additionally, before eating seafood I tried a unique local West African fruit called saba senegalensis fruit.
And that completes an incredible day of seafood street food in Senegal!
Thank you to Pape Tatandiaye (Visit Senegal
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Scallops | Butter Garlic Scallops Recipe | Seafood
Scallops | Butter Garlic Scallops Recipe | Seafood - Here's a recipe that is extremely easy to make and has the mystery taken completely out of making these delicious Garlic Butter Scallops with a splash of Lemon Juice. Sea Scallops are one of the easiest kinds of seafood to cook. These Sea Scallops pair excellent with a glass of Red Wine! So if your looking to turn up your cooking and food game the this is the recipe for you!
Don't forget to rinse and pat your Sea Scallops completely dry before you start.
Prep time - 10 mins.
Cook time - 3 - 5 min. on Med high Heat
Best served Hot!
Ingredients
1 lb Sea Scallops
3 tbsp Butter
1 tbsp Kosher Salt
1 tbsp Fresh Ground Pepper
2 Garlic Cloves (minced)
Juice of a Lemon
2 tbsp Chopped Fresh Parsley (garnish)
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Irresistible and quick, these 4-ingredient sweet treats take only 10 minutes to make!
Get ready to add a touch of homemade charm to your Bastille Day celebration with these delightful cheese treats! With just 4 humble ingredients and a sprinkle of your time.
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Really good Fish Cakes
You'll find faster fish cake recipes out there. But these ones are particularly good! The trick is to keep potato chunks and big flakes of fish rather than letting it turn into mush. And the garlic-chilli-green onion-thyme sautéed in butter that's mixed through the potato is just divine!
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Saffron-Marinated Fillets Of Sea Bream Recipe | The F Word
. Gordon Ramsay shows us how to cook perfect saffron-marinated fillets of sea bream with sweet and sour peppers.
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