TACO SALAD RECIPE | easy, healthy and customizable to all diets
Taco salad is an easy, healthy salad recipe perfect for summer! It's loaded with crisp vegetables, seasoned ground beef, and taco classics such as homemade salsa, cilantro and avocado. Enjoy classic Mexican flavors in a lighter, veggie-heavy meal.
So what goes into a taco salad? Today I'm using romaine lettuce, black beans, tomatoes, ground beef (with my homemade taco seasoning), red onion, cheddar cheese, and avocado. It's then topped with homemade salsa (the best!), sour cream, lime juice and cilantro.
But it's completely customizable to your dietary preferences! While this taco salad recipe is naturally gluten-free, I have tips for making it paleo, keto, low-carb, dairy-free and vegan on the recipe blog post below. It's a healthier spin on tacos, so have fun with it!
???? Printable Taco Salad Recipe:
Sign up for weekly emails (never miss a recipe!):
Join the private Facebook group of fellow Downshifters around the world:
► PRODUCTS MENTIONED:
Food Processor:
Empty Spice Jars:
Weck Jars:
Box Grater:
Fine Mesh Sieve:
► ALWAYS IN MY KITCHEN:
Counter Stools:
Vitamix Blender:
Spiralizer:
Tea Kettle:
Utensil Holder:
Flour Jars:
Salt Cellar:
Knife Set:
Cutting Board:
Glass Mixing Bowls:
Magnetic Measuring Spoons:
Magnetic Measuring Cups:
For everything else I use in my videos, check out the SHOP page on my website:
► WHAT I'M WEARING
Tank Top (similar):
Jeans:
Linen Apron:
The music I use: - Great music for YouTubers!
Disclaimer: product links may include affiliate links.
#tacosalad #taco #saladrecipes
How to Make Salpicón | Easy Mexican Shredded Beef Salad
When you’re craving a light, refreshing salad, look no further than salpicón. A cold Mexican salad made with shredded beef, chicken or fish, you can serve salpicón as a main dish on tostadas, or on the side of your favorite Mexican meal. Our salpicón recipe is prepared with beef and makes a whole bowl, so invite your friends over to share! See the step-by-step recipe
What to Expect from This Recipe - This Mexican salad recipe combines shredded beef, pickled chili peppers (or chiles en vinagre), lettuce, tomato, avocado, panela cheese and a squeeze of lime for just the right tang. Just cook and shred the beef, chop the veggies, and toss it in a bowl. It’s an impressive dish without all the prep time.
Get the complete Salpicon Recipe -
Salpicon Ingredients:
¼ cup olive oil
1 ¼ pound skirt steak
4 Roma tomatoes, finely chopped
½ head iceberg or Romaine lettuce
3 limes
2 avocados
½ cup pickled chilis (chiles en vinagre )
4 tablespoon parsley, finely chopped
⅓ red onion, finely chopped
4 ozs panela cheese, grated
Salt and pepper to taste
TACO SALAD BOWL | easy, healthy, lunch recipe!
This clean and delicious Taco Salad Bowl is an easy, healthy lunch recipe that is perfect for meal prep and great for dinner.
Sign up for weekly emails:
RECIPE:
Subscribe to my channel:
❤︎ RECIPES + INGREDIENTS MENTIONED❤︎
DIY TACO SEASONING:
BUTCHER BOX:
❤︎ FAVORITE FOODS + KITCHEN TOOLS ❤︎
My Kitchen Knife:
Spouted Glass Cups:
Glass Mixing Bowls:
Can Opener:
Fine Mesh Strainer:
Olive Oil Dispenser:
Non-Stick Pan:
Glass Meal Prep Containers:
Salad Spinner:
Sea Salt:
Glass Mixing Bowls:
Glass Meal Prep Containers:
❤︎ LET'S CONNECT ❤︎
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:
TIMESTAMPS
0:00 Intro
0:20 Prepping Bell Peppers
0:43 Prepping Onion
0:58 Prepping Garlic
1:10 Prepping Tomatoes
1:20 Prepping Romain Hearts
1:57 Making Taco Seasoning
2:40 Cooking Rice
3:45 Choosing Your Protein
4:30 Cooking Your Bison
5:50 Build Your Bowl
6:53 Enjoy!
TACO SALAD BOWL RECIPE
1 pound ground bison
1 teaspoon olive oil
2 medium bell peppers (1 red & 1 green) chopped
1/2 medium onion chopped
3 cloves garlic diced
3 tablespoons taco seasoning
1/2 cup low sodium beef broth
1 (8.75 ounces) can of kidney beans drained and rinsed
salt and pepper to taste
3 cups cooked brown rice
1/2 cup part-skim shredded cheddar cheese
1 large romaine heart thinly sliced
1/2 medium tomato diced
INSTRUCTIONS
Heat a large non-stick sauté pan over medium-high heat. Add ground bison into the dry pan, then using a wooden or rubber spatula, break the meat apart. Cook for a couple of minutes or until the meat is no longer pink.
Push the meat over to one side of the pan. Add one teaspoon of olive oil to the empty half of the pan, then add the peppers, onion, garlic, and a pinch of salt. Allow the veggies to cook until they are tender, about five minutes.
Combine the meat and the veggies together. Stir in the taco seasoning to evenly coat the meat and veggie mixture. Stir in broth and beans and allow to cook until the broth has evaporated and the beans are heated through (about five minutes or so).
Time to build your bowl! Put a half cup of brown rice in the bottom of your serving bowl. Top with a small handful of romaine, a heaping tablespoon of cheese, and one cup of the bison-taco mixture. Sprinkle with chopped tomatoes and enjoy.
NOTES
Leftovers – Taco bowls can last about 5 days in the refrigerator. The cooked ingredients can be stored together (bison and rice). This will allow you to conveniently reheat them in the microwave together. I suggest storing the chilled components in separate containers (lettuce, cheese tomatoes), so they will stay as fresh as possible.
NUTRITION (serves 6)
Serving: 1serving | Calories: 325kcal | Carbohydrates: 29g | Protein: 20g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 55mg | Sodium: 251mg | Potassium: 530mg | Fiber: 4g | Sugar: 3g | Vitamin A: 3105IU | Vitamin C: 55mg | Calcium: 72mg | Iron: 3mg
Disclaimer: product links may include affiliate links.
#tacosaladbowl #tacosaladrecipe #healthylunchideas
Old Fashioned Mexican Cooking BEEF Dinner Recipe
I love making old-fashioned Mexican dinners. Today's recipe is easy to make and it’s sure to have your family coming back for seconds. As always friends from my kitchen to yours. Make sure to make it comfortable for your home❤️ Sisters, Steph & Cloud
???? Make sure that you have the bell turned on, so you will definitely not miss any of our videos!! ❤️If you are looking for a recipe. Search on YouTube “Views on the road _______“ and finish with the recipe you are looking for. If you don’t see it, make a request in the comment section and we will gladly upload the recipe for you.
????Easy Flour tortillas recipe -
Ingredients
3 Pound of chuck beef
1/4 onion
3 garlic cloves
2 small bay leaves
1 tsp Mexican oregano
1 tsp black pepper
1 tsp salt
2 chiles guajillos
Pressure cook for 30 mins (slow release)
*save 1/2 cup of broth
1/2 large onion
2 roma tomatoes
2 Anaheim peppers
1/2 Tbsp oil
Adjust salt to taste - 1 tsp salt + 1 tsp black pepper
Serve with Mexican rice, beans, flour tortillas, lettuce, tomato, and lime
Smooth beans recipe-
Mexican rice-
????????Many of the items used in the video are on our Amazon Store Front. Link Below
Our AMAZON STOREFRONT:
———————————————————
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you go through them to make a purchase I will earn a small commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you???? This is not a sponsored video.
How to Cook Steak and Spicy Beef Salad Recipe | Gordon Ramsay
Gordon shows how to cook steak perfectly - and turns it into a spicy beef salad. From Gordon's Ultimate Cookery Course. Subscribe for more videos.
#GordonRamsay #Cooking
Gordon Ramsay's Ultimate Fit Food/Healthy, Lean and Fit –
Follow Gordon:
Text him: +1 (310) 620-6468
Instagram:
Twitter:
Facebook:
If you liked this clip check out the rest of Gordon's channels:
This will be your new favorite Mexican style ground beef recipe!
Not sure what to make with Ground Beef? Try this Mexican Style Lasagna. Though not authentic Mexican, this is one of those recipes that should scratch the Mexican food itch. Essentially a Mexican Caserole, this cheesy, beefy, easy dish will please anyone you feed it to.
#groundbeefrecipes #groundbeefrecipes #mexicanrecipes #easyandquickrecipe #mexicanfood #mexicanrecipe #cheesy #cooking #mexicancooking