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How To make Melon In Mint Sauce

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1 cup low-fat sour cream
2 tablespoons minced mint
2 tablespoons sugar
1/4 teaspoon cardamom
1 cup cubed cantaloupe
1 cup cubed honeydew melon
1 cup cubed watermelon
Combine the first four ingredients in a small bowl and mix well. Add to the melon, toss lightly, and chill for several hours before serving.
Exchanges: Fruit Exchange

1 Saturated Fat Exchange :

1/2 Calories

84 Calories from Fat :

30 Total Fat

3g Saturated Fat :

2g Cholesterol

13mg Sodium :

24mg Carbohydrate

13g Dietary Fiber :

1g Sugars

12g Protein :

1g
http://www.diabetes.org/recipes/072099.asp
From the recipe collection of Barb @ P K
Description: "Recipe for Tuesday, 7/20/99" Source: "Flavorful Seasons Cookbook" Copyright: "Published October 1996" "3 cups"

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