How to make the best vegetarian chili of your life
Get the recipe for this incredible chili:
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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!
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*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*
Dried chilies (highly recommend this brand!):
Spice grinder:
Souper cubes:
Dutch oven:
Cast iron skillet:
Knives: (get $5 off using code nisha)
*MY KITCHEN ESSENTIALS*
Instant Pot 6 quart:
Food Processor:
Vitamix blender:
Vitamix 64-ounce container:
Stainless steel frying pan:
Nonstick frying pan:
Large Cutting Board:
All Other Kitchen Equipment:
Film & Photography Equipment:
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WANT MORE DELICIOUS VEGAN RECIPES & INSPIRATION?
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KEY MOMENTS:
00:00 Introduction
00:29 Most vegetarian chili recipes are bad
00:49 Homemade chili powder is key
02:24 Sautéing the aromatics
03:35 Blooming the spices
03:57 Deglazing the pan
04:36 Adding the remaining ingredients
06:17 Simmering the chili
06:54 Finishing the chili
08:45 Meeting our chili expert
09:46 Chili taste test
Instant Pot Israeli Chili (Mediterranean Lamb Stew)
Recipe Here!:
A huge thing that goes into my travel planning requires that the destination boast amazing foods to try. I'm not even kidding. Travel is love. Love is food. And Israel has some of the most flavorful food to offer.
So after spending ten INCREDIBLE days in the Holy Land, I was so inspired not only by the sights I saw and the friendships I made with some seriously amazing people, but, of course, the food as well!
And between all of the falafel, shawarma (gyro), hummus and salads I ate, I HAD to come up with something that was my own creation, but also took the flavors of this mystical land back with me.
After racking my brain on what to do, it all came clear to me to try something that fuses these flavors in a magical stew - a Mediterranean/Middle Eastern Lamb Stew, in fact! And I'll tell you, this creation of mine is so incredible, words can't even begin to describe the wondrous flavors and textures going on here. It's practically a rich Middle Eastern Chili rooted in incredibly flavorful spices!
Not only is this stew abundant and truly wonderful in the way it combines, it's a SNAP to make in your Instant Pot!
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You must try these Chili & Garlic Shrimp with smoked paprika
Traditionally, Gambas al Ajillo or Spanish garlic prawns or shrimp are so simple to make. Made with only three ingredients, shrimps, garlic, and olive oil. This recipe is inspired from that, and brought to a higher level, with the addition of smoked paprika, chili, wine and butter for that richness and smoothness.
Try and buy the best ingredients you can, fresh shrimp is always best, but frozen works well too. When deveining them, cut all the way from the tail to the top so they open nicely while cooking. Make sure you use high heat for that beautiful caramelisation. But don’t over cook them, keep them translucent inside, they will finish cooking when you throw them back in the sauce. So many recipes over cook the shrimp as they don’t set them aside first. This is such an important step, so don’t miss it.
Buy the authentic Spanish smoked paprika if you can, the fragrance is so much nicer than regular ones and of course, use high quality extra virgin olive oil.
When cooking the garlic, only let it brown slightly, otherwise it will burn. You want that roasted garlic flavour so brown it just a little.
When adding the butter to the sauce, do it fast over very low heat, it will emulsify into a glossy incredible sauce. Avoid too much heat as it can break and become oily. Serve it with crusty bread or saffron rice.
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How To Make Healthy Mediterranean Chili
This is a very tasty take on a Mexican chili. It adds flavors of the Mediterranean. The best part is it's pack full of veggies!
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The Best Healthy Turkey Chili
Healthy turkey chili made with lean ground turkey, kidney beans and corn. This famous recipe is perfectly spiced, packed with plenty of protein and fiber, and is simply the BEST. Make it on the stovetop or in your slow cooker for an easy, delicious weeknight dinner.
RECIPE: ambitiouskitchen.com/seriously-the-best-healthy-turkey-chili
How Mediterranean Meal Prep will Transform Your Week
Upgrade your kitchen with Misen’s amazing knives and cookware! Go to and use homecooks to get 20% off your first order!
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In this edition of Meal Prep, Mike takes you on a journey through the undeniable freshness of the Mediterranean palette. Learn how to make the most incredible hummus, irresistible pickles, addictive pita bread, and many more dishes all at home.
00:00 - Intro
00:33 - Roasted Beet Dip
03:15 - Turnip Pickles
05:40 - Lamb Patties
08:17 - Fresh Pita Bread
11:05 - Tzatziki Yogurt Sauce
13:20 - Hummus
14:53 - Mediterranean Salad
More Meal Prep -
The complete breakdown and recipes for this video
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All music provided royalty free by Epidemic Sound
-Video Credits-
Creator and Host - Mike G
Producer - McGraw W @McGraw_Wolfman
Co-Editor and Producer - Hayden H @haydenhoyl
Blog Writer - Alex C @threhungrybellies