Ask Denise - Foods We Should Eat As We Get Older | LifeFit 360 | Denise Austin
Join me at for info on to prevent weight gain as we get older! Simple steps on how to avoid that mid-section expansion that can happen as we get older.... As we age, our metabolism tends to slow down. And unless we really focus on eating right AND getting enough exercise, this can lead to age-related weight gain. But the good news is that keeping your metabolism and weight in check can be easy, with the right tools and guidance.
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Dhe Ruchi I Ep 266 - Prawn Lollipop & Mirchi Beef I Mazhavil Manorama
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About the show:
Dhe Ruchi is the latest cookery show aired on Mazhavil Manorama. For the first time in Malayalam television participants of another cooking reality show is here to present DHE RUCHI. Contestants , including the winners of biggest cooking reality show in south India –DHE CHEF will prepare exquisite dishes throughout the show.
The show is Hosted by Raj Kalesh, an actor , anchor & professional magician.
He has previously anchored ‘Uggram Ujjwalam Season 1’, ‘Food path’ , ‘Indian voice junior’ , ‘Taste of Kerala, Etc.
About the Channel:
Mazhavil Manorama, Kerala’s most popular entertainment channel, is a unit of MM TV Ltd — a Malayala Manorama television venture. Malayala Manorama is one of the oldest and most illustrious media houses in India. Mazhavil Manorama adds colour to the group's diverse interest in media.Right from its inception on 31st October 2011, Mazhavil Manorama has redefined television viewing and entertainment in the regional space of Malayalam. Headquartered in Kochi, the channel has offices across the country and overseas. Innovative content mix and cutting edge technology differentiates it from other players in the market. Mazhavil Manorama has a successful blend of fiction and nonfiction elements that has helped it to secure a substantial amount of viewership loyalty. Path breaking reality shows, exclusive weekend mix, fetching soaps makes Mazhavil Manorama extremely popular across all genres of audience.
MM TV has a bouquet of 4 channels – Manorama News, Mazhavil Manorama, Mazhavil Manorama HD and Mazhavil International for the Gulf Region. MM TV. Mazhavil Manorama HD is the first television channel in Kerala to transmit its programmes completely in HD.
In the Kitchen with David | April 03, 2019
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Jennifer Garner's Pretend Cooking Show - Episode 38: Empanadas
#PretendCookingShow has news— we are proud collaborators and #KitchenAidAmbassadors! Here is why: If my childhood had a soundtrack, my mom‘s KitchenAid hand mixer would be a greatest hit. Growing up, anything that felt like a treat—cookies, birthday cakes, pizza dough, whipped cream—started with a turn of that mixer. As a 20-something, my first pseudo-adult purchase was my own KitchenAid—this time the stand mixer I’d seen on cooking shows and coveted in my best friend’s childhood kitchen. This baby and I have been places together—like, literally—I’ve been known to bring him on location with me when working out of town. We make all the usuals—plus pasta, plus ice cream, plus bagels, plus plus plus. It is with heartfelt happiness and ease that I bring the news that KitchenAid is now Pretend Cooking Show’s very special friend. #sponsored
Cook's Illustrated Mini Beef & Cheese Empanadas
Ingredients:
3 ¾ cups AP flour
1 Tbsp sugar
1 ½ tsp salt
12 Tbsp unsalted butter, cubed & chilled
1 ¼ cups ice water
1 Tbsp olive oil
1 medium onion, minced
1 Tbsp tomato paste
2 medium cloves garlic, minced
1 tsp minced fresh oregano, or ¼ tsp dried
1 tsp ground cumin
Pinch ground cloves
Pinch cayenne pepper
½ lb 85% lean ground chuck
¾ cup beef broth
1 tsp sugar
½ cup shredded Monterey Jack cheese
1 egg, beaten
Directions:
1. For Dough: Combine flour, sugar, salt in food processor, ~6 secs. Scatter butter pieces over mix, pulse until coarse crumbs.
2. Transfer to large bowl. Working with ¼ cup water at a time, sprinkle over flour mix and stir using rubber spatula, press mix against side of bowl to form dough, until no bits flour remain (you may not use all water).
3. Remove dough, divide into 2 pieces. Press each half into a ball, then flatten into 6in disk. Wrap disks in plastic, refrigerate until firm, not hard, ~2 hrs.
4. For Filling: Heat oil in 12 inch nonstick skillet until shimmering. Soften onion. Stir in tomato paste, garlic, oregano, cumin, cloves, cayenne- cook until fragrant, ~30 secs. Add beef, break up pieces, cook until no longer pink ~4 mins.
5. Stir in broth, simmer ~8 mins (moist not wet). Off heat, stir in sugar, salt & pepper to taste. Transfer to bowl, cover with plastic, refrigerate until completely cool, ~hour. Stir in cheese, chill until needed.
6. For Empanadas: Lightly flour area, roll dough into 18 inch circle, ~⅛ inch thick. Using 3 inch round biscuit cutter, cut 24 rounds. Transfer to parchment lined baking sheet, discard dough scraps. Repeat with second disk.
7. Fill, seal, and shape the empanadas using roughly 1 tsp of chilled filling. Crimp edges using fork. Brush tops with egg wash.
8. Bake at 425° until golden brown, ~20 mins, switch and rotate halfway. Cool 5 mins.
9. Yum!
Date: March 30, 2022.