How To make Mango Roast Pork Loin
4 tb Butter
1 tb Curry powder
4 c Fresh pineapple - diced
1 c Chicken broth
1 Pork loin-boneless(3 1/2 lb)
2/3 c Mango chutney
Salt & Pepper (to taste) Curry-Pineapple Rice (Opt.) Mango garnish: 2 fresh mangoes peeled and diced (or sliced) and tossed with 1 Tbl. minced fresh ginger and 1 Tbl. minced cilantro. Optional: additional mango chutney. Preheat oven to 350 degrees. Place butter and curry powder in skillet. Cook over medium heat for 3 minutes, stirring frequently. Add pineapple and stir to coat. Add pineapple juice and broth and bring to a boil on high heat. Boil 8 minutes. Meanwhile, trim pork of excess fat, leaving a thin layer on top of the meat. Place, fat-side up, in a shallow roasting pan. Using a slotted spoon, scoop up pineapple and place around the meat. Pour one-third cup of juice-broth mixture over top of meat. Place in the middle of a preheated 350-degree oven. Roast for 1 hour, uncovered. Meanwhile, reduce juice-broth mixture by boiling on high heat for about 8 to 10 minutes. You want to reduce it by half in volume. As the pork roasts, if pan look dry, spoon a little of this reduced juice-broth mixture over the roast to baste it. If preparing rice, reserve 1 cup of juice-broth mixture; set aside. Remove roast from oven and season with a little salt and pepper. Spread chutney over the top of the roast, covering sides and ends. Return to oven and roast, uncovered, an additional 30 minutes (roast should have an internal temperature of 150 to 160 degrees). Add more juice-broth mixture to pan if it looks dry. Prepare Curry-Pineapple Rice, if desired. Allow to rest for 10 minutes before slicing. If using, place rice on serving platter. Arrange pork slices, overlapping each slice to form a pattern. Place mango garnish around the pork. Serve immediately. Curry-Pineapple Rice: Place 1 cup of the juice-broth mixture and 3 cups of water in a large saucepan. Add a pinch of salt. Bring to a boil. Add 2 cups of long grain rice, cover and reduce heat to low. Simmer, covered, for 18 minutes. If any liquid remains cook a few more minutes. Remove lid and fluff with a fork. If desired, stir in some of the pineapple wedges that cooked with the pork.
How To make Mango Roast Pork Loin's Videos
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Co-Owner/Executive Chef at Cuba! Restaurant
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How To Make Roast Pork With Perfect Crackling | Waitrose
Rich Harris shows you a foolproof, simple method for making delicious roast pork with crisp crackling every time.
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How To Cook Sweet & Spicy Mango Pork
Are you looking for a mango pork recipe for two?
Discover a new favorite with our pork tenderloin recipe and spice up your dinner with this tropical flavor.
Bon Appétit!
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Pork Fillet with Mango Video recipe cheekyricho
Video Cooking Demonstration and Recipe for lean Pork Fillet with Spicy Mango Topping. Pork and fruit are really great together. Mangos are in season and these lean pork fillets are perfect for this dish. We season them with a spicy pepper, dust with flour, fry in butter and top with moist sweet sticky mango and bacon. Very summery and very delicious. If you like Mangos and Pork you are going to love this dish.
INGREDIENTS:
90 grams spanish onion cut into thin wedges
230 grams pork fillet hammered flat
270 grams sliced fresh mango
20 grams Cheekyricho Orange infused Balsamic Glaze
70 grams lean bacon cut into strips.
Method:
Hammer fillets flat with a meat mallet, sprinkle with cayenne pepper and dredge in flour and then fry until golden on both sides in butter over a medium to low heat. Just a couple of minutes. Do not over cook as the meat will dry out and toughen.
Place bacon strips in pan and stir over medium heat picking up pan caramelised bits from the bottom, add onion, stir and lightly fry. Add Orange Infused Balsamic Glaze and deglaze pan. Add mango slices and warm through, stirring to coat with pan mixture.
To Serve Place a pork fillet on a plate and top with Spicy Sweet Sticky Mango Topping.
A Treat to eat.
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Pork Tenderloin with Spicy Pineapple Mango Sauce Recipe - Episode #156
Bonjour my friends! In this episode I'll show you how to make my Pork Tenderloin with Spicy Pineapple-Mango Sauce recipe.
Make sure to visit for ingredient amounts, directions and much more!
Until next time my friends... Bon Appétit!
Juiciest Pork Tenderloin Marinade
This Pork Tenderloin Marinade produces the most juicy and flavorful pork. It takes mere minutes to prepare your marinade before putting it in the fridge to let it soak up those flavors. You're going to love it!
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✅Ingredients
• 1 pork tenderloin, 1 - 1 ½ pounds
• ¼ cup olive oil
• 2 tablespoons brown sugar
• 5 cloves crushed garlic
• 1 tablespoon lemon juice
• 1 tablespoon soy sauce
• 1 tablespoon white wine vinegar
• 1 teaspoon ground mustard
• ½ teaspoon salt
• ½ teaspoon black pepper
✅Instructions
1️⃣ Place pork tenderloin into a resealable plastic bag.
2️⃣ In a small mixing bowl whisk together olive oil, brown sugar, garlic, lemon juice, Soy sauce, white wine vinegar, ground mustard, salt, and pepper.
3️⃣ Pour mixture over the pork tenderloin in the plastic bag. Seal and place in the refrigerator for 4 hours to overnight.
4️⃣ To cook, heat an oven-safe heavy skillet over high heat. Preheat an oven to 400 degrees.
5️⃣ Sear the pork tenderloin for 2 minutes on each side. Transfer skillet immediately to the oven and cook until the internal temperature reaches 145 degrees, about 15 minutes.
6️⃣ Let rest 5 to 10 minutes before serving.
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