How To make Lima Bean Salad
1 c Dried lima beans, soaked
1 lg Tomato, diced
2 tb Olive oil
1 tb Red wine vinegar
1 ts Maple sugar
Salt & pepper, to taste 1/2 ts Dry mustard
Parsley, chopped Drain soaked lima beans. Wash. Cover with fresh water & cook until soft, about 45 to 60 minutes, depending on the age of the bean. Drain, reserving the stock for soups later. Combine lima beans & tomatoes in a serving bowl. Whisk together the remaining ingredients, except the parsley. Toss the dressing with the beans & tomatoes. Chill. Garnish with parsley before serving. Recipe by Mark Satterly
How To make Lima Bean Salad's Videos
Tomato & Garlic Butter Beans | Healthy & Delicious 20 Minute Recipe
EPISODE 845 - How to Make Tomato & Garlic Butter Beans | Judiones de la Granja a la Mediterránea Recipe
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Lima Beans with Smoked Ham Hocks | #SoulFoodSunday | Crockpot Recipes
Lima Beans with Smoked Ham Hocks | #SoulFoodSunday | Crockpot Recipes - Welcome back to another #SoulFoodSunday (week 2), home od the Best Crockpot Meals. This is another Slow Cooker recipe to add to your Crock Pot Recipes playlist. Today for the virtual youtube potluck I will be bring Lima Beans with Smoked Ham Hocks served over some rice and some Cornbread Muffins with Corn Tidbits in them compliments of Cooking with Kultral Kreations (link to their muffin video is down below).
We will be doing #SoulFoodSunday for the remainder of the summer, 2019. Enjoy!
Cook Time - High for 4 hours or Low for 7 hours
Ingredients
1 lb. bag Dried Lima Beans
6 cups Chicken Broth
1 tsp minced Garlic (optional)
1 - 3 Smoked Ham Hocks
1 or 2 medium Onions chopped (white or yellow)
1 tsp Salt
1 green Bell Pepper roughly chopped
1 tsp Black Pepper
Soul Food Cooking -
Cooking with Kultral Kreations -
Cornbread Muffins Recipe
Ingredients
1 c of cornmeal (Aunt Jemima Self Rising Yellow Cornmeal Mix)
1 c of all purpose flour
3/4 c of sweet whole kernel corn- drained
4 tbsp of sugar
3 tbsp of vegetable oil
2 whole eggs
1 1/2 c of whole milk
Instructions
Pre-heat oven to 400 degrees. Grease muffin pan.
In a large bowl, add cornmeal, flour and sugar. Mix together.
Add eggs, oil and milk. Mix well.
Drain liquid from the corn and reserve the kernels.
Add corn to bowl and mix together.
Pour 1/2 c of the mixture into each corn muffin section.
Bake for 20 minutes or until golden brown.
Notes:
Muffins will not be golden brown. Broil for a few seconds if a golden brown color is desired. Makes 12 muffins.
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Delicious Lima Beans Recipe | Side Dish | Ray Mack's Kitchen and Grill
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Lebanese butter bean salad #limabeans #butterbeans
This butter bean salad is a simple yet delicious Lebanese salad recipe that is enjoyed in many countries of the Middle Eastern as well as the Mediterranean region. It has some very basic ingredients that are popped up with the delicious seasonings of these regions like za'atar and sumac. This protein-rich salad gets ready in just 10 minutes and is vegan and gluten-free.
The full recipe is available at
Ingredients
3 cups cooked butter beans, around 350 grams
1 cup cherry tomatoes, cut into half
1 medium-sized Persian cucumber, finely chopped
1 medium-sized red onion, thinly sliced
2 garlic cloves, minced
2-3 tablespoons lemon juice, adjust to taste
½ cup fresh parsley, finely chopped
8-10 fresh mint leaves, finely chopped
½ tablespoon sumac
1 tablespoon Za'atar
½ teaspoon red chili flakes adjust to taste
¼ teaspoon ground black pepper adjust to taste
Salt to taste
3 tablespoons extra virgin olive oil
The Best Southern Lima Beans Recipe
This southern lima beans recipe is perfect for anyone looking for an easy way to cook up some delicious beans. In just a few steps, you'll be enjoying a delicious bowl of fresh lima beans. Try this recipe out today and see for yourself how great southern lima beans can taste!
#limabeans #butterbeans #holidayrecipes
Measurements Used
1 pound Lima Beans
1 to 2 pounds Smoked Meat
3 to 4 Strips Bacon
1/2 cup Celery diced
1/2 cup Bell Pepper diced
2 tablespoon Olive Oil
3 to 4 Garlic Cloves chopped
1/4 teaspoon Black Pepper
1 teaspoon Salt
1 teaspoon Creole Seasoning
1/4 teaspoon Smoked Parika
1 Onion chopped
4 to 5 cups Chicken Broth
OLD SCHOOL BUTTER BEANS AND HAM HOCKS/SUNDAY DINNER RECIPE IDEAS SEGMENT
OLD SCHOOL BUTTER BEANS WITH HAM HOCKS
This is a very simple recipe for those creamy flavorful beans we grew up on
RECIPE:
1# dry butter beans
1 cup chopped onions
1 cup chopped celery
3 quarts chicken stock
1# ham hocks
DIRECTIONS:
Place ham hocks,celery and onions in large pot
Add enough stock to cover hocks
Simmer for 2 hours or until tender
Add beans to ham hocks and stock
Simmer beans until tender and creamy[ about 45 minutes]
Season with salt and pepper ( if needed )
Enjoy with cornbread
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