Leek & Butter Bean Soup with Crispy Kale & Bacon
For more soup recipes, check out my soup playlist:
Find me on social media:
Chunky Vegetable Lima Bean Soup
Enjoy the variety of your veggie chunks in tomato base. A real hearty and filling meal for the whole family.
Start your healthy plant based journey today with our I FEEL GOOD Program. Receive access to delicious recipes, weekly meal plans, the cooking school and fast start program. Plus daily and weekly coaching from Adam Guthrie to help you make eating and living a whole food plant based lifestyle easy and sustainable. Check our website to learn more:
JOIN our FREE ONLINE WORKSHOP. Enrol here:
Click here to get a FREE 5-Day VEGAN PLANT BASED MEAL PLAN
For more FREE vegan plant based recipes please visit our blog -
Facebook -
Instagram -
Twitter -
Pinterest -
4-Week Online Wellness Program -
About I Feel Good’s chef and founder Adam Guthrie
7 years ago at the age of 39, Adam Guthrie was overweight, unfulfilled and had a heart attack. That moment changed everything. It inspired him to get busy living and start taking care of himself. So he went on a journey to transform his life - to feel better, do better and help others do the same.
Bean Soup with Kale and Pesto
SEEN & MENTIONED:
The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health
SERVES 4
2 tbsp olive oil
1 medium onion, peeled and roughly chopped
1 celery stick, cut into roughly 1cm chunks
2 medium carrots, trimmed and cut into roughly 1cm chunks
1 medium courgette, trimmed, halved lengthways and cut into roughly 1cm slices
1 × 400g can cannellini beans, drained
1 × 400g can borlotti or kidney beans, drained
1 vegetable or chicken stock cube
75g kale or dark green cabbage, thickly sliced, and tough stalks discarded
60g fresh basil pesto
MUSIC:
FILMED WITH: Fujifilm x100f
Hearty Bean & Bacon Soup Recipe | Afternoon Express | 25 April 2023
Visit our website at
#bean #bacon #soup #recipes
And to stay up to date with us on social media, find us on the below platforms:
Facebook:
Twitter:
Instagram:
TikTok:
Melt-In-Your-Mouth Butter Beans (Lima Beans) | Easy & Delicious Recipe
EPISODE 703 - How to Make Creamy Spanish Butter Beans | Alubias Garrafón Recipe
FULL RECIPE HERE:
OLIVE OIL I USED:
YOUR SUPPORT HELPS SPAIN ON A FORK KEEP GOING:
SUPPORT ME ON PATREON:
GET YOUR SPAIN ON A FORK T-SHIRT HERE:
GET ALL MY EQUIPMENT AND INGREDIENTS FROM MY AMAZON AFFILIATE STORE:
-----------------------------------------------------------------
***New Videos Every Monday and Friday - Remember to Subscribe and click on the bell icon to be notified of new videos***
-----------------------------------------------------------------
Equipment and Ingredients I use - Amazon Affiliate Links:
MY NONSTICK FRY PAN:
MICROPHONE I USE:
CAMERA I USE:
SWEET SMOKED SPANISH PAPRIKA:
MY CARBON STEEL PAELLA PAN:
MY ENAMELED PAELLA PAN:
SPANISH ROUND RICE I USE:
WOOD CUTTING BOARD:
MY FOOD PROCESSOR:
MORTAR & PESTLE:
Spain on a Fork is a member of the Amazon Affiliates Program. If you purchase through these links, you pay the same price, and Spain on a Fork receives a small commission, which helps with all the expenses to keep Spain on a Fork going. Thank you for your support :)
Black bean soup: so easy, so creamy, so comforting, so delicious!
Black beans s a rich source of protein, fiber, folate, potassium, magnesium, iron, manganese, and B vitamins. It's even naturally gluten-free.
Black beans are rich in antioxidants, which can protect the cells in your body and reduce your risk of conditions like heart disease and cancer. Black beans provide you with the following vitamins and minerals: Vitamin A, Vitamin C.
Servings: 2-3
Total Time: 30 Minutes
INGREDIENTS
2 tablespoons extra virgin olive oil
1 medium red onion, roughly chopped
1 large garlic clove
1 carrot, peeled and roughly chopped
2 stalks of celery
1 (400g) can black beans
3 cups chicken stock (or vegetable broth for vegetarian option)
1 spoon thyme
1 teaspoon smoked paprika powder
1 teaspoons ground cumin
Black pepper & salt
1 tablespoon fresh lime juice
1 chili pepper
5 padron peppers
Handful chopped fresh cilantro