Four Bean Salad Recipes | Healthy Food Recipes | Ask Nestlé
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The combination of multiple legumes gives this recipe an extra boost of protein and making it a great meal on its own or as a tasty accompaniment.
Old Fashioned Bean Salad - Bean Salad Recipe - Twisted Mikes
This old time bean salad is a delicious side dish. It’s made with 3 types of beans, onions, green peppers, and then topped with a homemade vinaigrette. Twisted Mikes
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3 Bean Salad Recipe | How to make it | Quick and Easy
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This 3 bean salad recipe is my next Chakalaka replacement in my house honey, because yes! It the bomb.com. The three bean salad not only is delicious but it comes together in under 15 minutes, it is jam packed with good nutrients and mouth watering delicious honey!
This video is to share how to make a 3 bean salad and I hope you enjoy!
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MINIMUM LABOR, MAXIMUM FLAVOR!
Ingredients
[ ] 1 Onion
[ ] Half a teaspoon Garlic and Ginger
[ ] Handfull Green beans (par boiled)
[ ] Half Yellow pepper
[ ] Half Red pepper
[ ] Half a teaspoon Paprika
[ ] Halt a teaspoon Thyme
[ ] 1 tablespoon Shisanyama Spice
[ ] 65ml Tomato Sauce
[ ] 85ml Chilli Sauce
[ ] 1 can Butter beans
[ ] 1 can Red Kidney beans
ENJOY!
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Kardea Brown's Easy Four Bean Salad | Delicious Miss Brown | Food Network
The best way to use up all of those cans of beans hangin' out in your pantry? Kardea's Four Bean Salad!
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Kardea Brown shares down-home, Southern recipes from her South Carolina kitchen. The cook and caterer was born and raised on the sea islands of Charleston, the heart of all Southern cooking, and learned to cook in her grandmother's kitchen. These days, she takes generations of family recipes and makes them her own as she cooks for family and friends at her Sea Island home.
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Four Bean Salad
RECIPE COURTESY OF KARDEA BROWN
Level: Easy
Total: 25 min
Active: 25 min
Yield: 12 to 15 servings
Ingredients
Kosher salt and freshly ground black pepper
2 pounds green beans, trimmed
1/3 cup olive oil
2 tablespoons honey
2 tablespoons yellow mustard
2 tablespoons apple cider vinegar
2 cloves garlic, grated or minced
2 cups cooked baby lima beans, canned or frozen
One 15-ounce can kidney beans, rinsed and drained
One 15-ounce can white beans, such as cannellini or great northern beans, rinsed and drained
1/2 cup sliced almonds
1/4 cup dried cranberries
4 scallions, thinly sliced
2 tablespoons chopped fresh cilantro
Directions
Bring a pot of salted water to a boil and prepare a bowl of ice water. Add the green beans to the boiling water and cook until still very crisp, 1 to 2 minutes, then transfer to the ice water until cool. Cut in half.
Whisk together the oil, honey, mustard, vinegar and garlic in a large bowl. Season lightly with salt and pepper. Add the green beans, lima beans, kidney beans, white beans, almonds, cranberries and scallions and toss until everything is coated. Season to taste. Sprinkle with cilantro. Serve immediately or cover and refrigerate until ready to serve, up to 1 day.
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Kardea Brown's Easy Four Bean Salad | Delicious Miss Brown | Food Network
Betty's Four Bean Salad -- Christmas
Betty demonstrates how to make Four Bean Salad which will be on this year's Christmas table. Green, garbanzo, red, and lima beans are tossed with a sweet and tart salad dressing.
Four Bean Salad
14.4 ounce to 15.5 ounce can cut green beans, drained
14.4 ounce to 15.5 ounce can red beans, drained and rinsed
14.4 ounce to 15.5 ounce can garbanzo beans, drained
14.4 ounce to 15.5 ounce can green lima beans, drained
1/2 cup purple onion, finely chopped
1/2 cup red bell pepper, finely chopped
1/2 cup white vinegar
1/2 cup extra light-tasting olive oil
1/2 cup sugar
In a large bowl, toss green beans, red beans, garbanzo beans, green lima beans, onion, and red bell pepper. In a small bowl, whisk together vinegar, oil, and sugar. Drizzle whisked mixture over bean mixture. Toss well. Cover bowl with plastic wrap and refrigerate several hours or overnight. Serve chilled. Enjoy! --Betty :)
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Healthy Four Bean Salad | Clean & Delicious
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