How To make Groundnut Sauce
1 sm Onion, diced
1 tb Peanut oil
1 md Tomato, sliced thin
2 ea Jalapeno peppers, roasted,
-- seeded & minced 2 tb Peanut butter
1 c Boiling water
2 ts Arrowroot
1/4 ts Black pepper
In a skillet, fry onion in peanut oil. Add tomato & jalapeno & cook 10 minutes, till soft. In a bowl, stir peanut butter, water &
arrowroot into a smooth paste. Add peanut paste to skillet. Sprinkle with pepper. Makes 1 cup. Serve drizzled over teff cakes. Will keep in fridge for 1 week.
How To make Groundnut Sauce's Videos
BANANAS IN G-NUT SAUCE | KATOGO | The cooking nurse #katogo
hey guys i am glad to be making this super tasty one pot meal and sharing with you my recipe. #katogo (green bananas in g-nut sauce) is a common breakfast and quick lunch delicacy in Uganda and its the easiest to make though needs patience ad some level of skill.
if you love heavy but super tasty and healthy breakfasts then this video is yours. i hope you like it.
please subscribe to my channel and leave me a comment.also watch my g-nut sauce video in case you hadn't.
follow us on all social media platforms @the cooking nurse
HOW TO MAKE THE BEST UGANDAN PEANUT / GROUNDNUT SAUCE / EBINYEBWA .
I want to say this is my simple way if making super tasty peanut sauce/binyebwa. REMEMBER TO SUBSCRIBE AND HIT THE NOTIFICATION BUTTON FOR WEEKLY UPDATES
1. Boil the tomatoes and other vegetables before adding the groundnut paste, this helps them cook evenly and keep the whole sauce thick,and colorful as opposed to adding them later.
2. On low heat I let them cook and keep.stirring so they don't burn and stick to the pan bottom.
3. Midway into that I add other fresh vegetables (onions,garlic,carrots,capscum) so they don't really cook too much.
When the groundnuts are ready they produce oils and now you can remove heat and serve with any prepared food.????
Simple Right? But takes patience or else if you rush the sauce, you may serve it unready
Follow me on Instagram:
How to Make the best Ever Ugandan Ground nut Stew (Binyebwa)
Groundnut Stew commonly referred to as Bunyebwa is one of Ugandan's common types of dishes.Though simple to cook, Groundnut stew requires Patience, time and Care for it to be enjoyable in the long run.
Ingredients
1/4 grams ground nut paste
1 Medium green pepper
3-4 tomatoes
cooking oil
1 Medium Onion
1 sachet of curry powder (use your favorite)
salt to taste
How To Cook Groundnut Stew | Groundnut/Peanut Soup Recipe. How to cook groundnuts with silverfish.
Hello everyone, thank you for watching the video. Groundnut Stew is a common Stew in Uganda and Africa. If cooked well, you can have it every single day without opting for something else.
Misen non stick frying pan
10 piece searsmart anodized ceramic nonstick pan
#groundnutsoup #peanutstew #nkatenkwan #binyebwa #Ugandanfood
HOW TO COOK GROUNDNUT SAUCE. GROUND NUT SAUCE WITH FISH | PEANUT SAUCE
How to cook ground sauce is easy as long as you give it time, groundnut/peanut sauce just needs a little patience to get the best results.
It's not something you will just leave on heat and sleep, they will obviously get burnt.
Follow the simple steps in the video and also try it out in the comfort of your home.
#howtocook #groundnutsauce #peanutsauce
HOW TO COOK GROUNDNUT STEW
How to make the Famous Ugandan groundnut Sauce with Raw Grinded Peanuts|| Gnut sauce
Peanut Sauce recipe
This is a versatile sauce that can be made with either peanut butter, roasted grinded peanuts or raw grinded peanuts.
In this recipe you'll need:
raw grinded peanuts
Onions
Tomato
Salt
water
Made with Love ❤️
From My Jikoni