What I Ate On Weight Watchers Freestyle | 15 Mile Run | Homemade Chevy’s Corn Tomalito, Only 4 Sp!
Another super busy day today, but I came through with flying colors and still have energy to spare! A old favorite for lunch (behold the 1 Smart Point turkey wrap!), a new favorite for snack (that 0 Smart Point butterscotch banana yogurt!) and a fake Chevy’s corn tomalito for dinner that is only 4 Smart Points! Let my 15 mile run remind you that YOU never know what your body can do until you push it!!
Congratulations to THESE steppers who hit their step goal 6 days out of 7 in the February Step Challenge!! You all earned an entry into the prize drawing at the end of the month!!
Sally Chittenden
Marilyn McCambridge
Carrie Trantalis
Erica Houck
Sonya C.
Stacie Hart
Heather Yannaccone
Penny McConnell
Laura Huber
Denise Muyldermans
Erin Cox
Lisa Bowe
Cat Rutherford
Joanna - Balancing The Yin & Yan Life
Sheri McGill
Lori Lynch
Lori Donnell
Bonita Tucker
Lisa Shortt (Norm and Lisa 26 years)
Mary Kreimer
Chris Lepski
Jessica C
Judy Larison
Chelle Tackett
Cara McNulty
Kim Tucker
Carrie Jaeger - WW with Carrie
Mary Jo Kaloian
Lonnie Boyer
D'Nese Bemetich
Denise Costello
Kathy Clouser
Jennifer Boland
Tonya Davis
Amie Lawton
Kelly McIntosh
Jeannette Cotton
Mary Fanzutti
Jennifer S.
You can find the original Chevy’s Copycat Corn Tomalito here:
Here is my tweaked version for lower smart points:
1/4 c. masa
1/4 c. sugar
2 c. corn
1/2 c. cornmeal
1/2 c. water
1 tsp. baking powder
1/2 tsp. salt
4 tbsp. almond milk
Blend half the corn kernels with the water until smooth.
Mix blended corn with all other ingredients, stir together.
Microwave for 2 minutes; stir. Microwave another 2 minutes; serve.
(24 SP total, 6 servings, 4 SP per serving)
Please send products for review, Happy Mail, or physical donations (granola bars, juice boxes, snack packs, socks, toothbrushes, etc.) for the homeless to:
Juli Almanza
P.O. Box 3593
Alhambra, CA 91803
If you would like to donate money to help us feed the homeless, please send to the following PayPal account:
juli_almanza@yahoo.com
Visit Eddie's You Tube channel at:
To use my discount for 20% off Teami Teas:
CODE: JULI20
To use my discount for 10% off SmartBuns and SmartCakes:
CODE: juli_almanza
To get a discount on the air fryer that is SIMILAR to mine, use the link and code below! THIS air fryer will be back in stock in mid-February, and the air fryer I have will be back in stock in mid-March!
AB-Airfryer100B
Code: LIVELARGE for 15% off:
Thanks for watching!
Thanksgiving Cooking with Sue Becker
Join Sue Becker as she shares how to make Thanksgiving dinner using whole ingredients with real, dried herb and vegetable spices.
Some of the spices used during this video are as follows:
Jack and the Bean Dip:
Roasted Red the Pepper Spread:
Some Like it Hot:
Sample packets containing Eat Your Vegetables:
For more information, visit our website,
Follow us on:
Facebook: @thebreadbeckers
Instagram: @BreadBeckers
Listen to our podcast, Sue's Healthy Minutes, on Spotify, Apple Podcasts, Google Podcasts, Amazon, and more.
*DISCLAIMER: Nothing in this video or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.
#thanksgiving #thanksgivingmeal #thanksgivingcooking #thanksgivingbaking #howto #driedherbs #spices
Sweet Potato (Yam ) Pancakes Served With Cranberry Chutney
Sweet Potato Pancakes and Chutney thats made fresh With Cranberries and Apples!! Delicious!!!
ingredients for pancakes
2 cups coarsely shredded sweet potatoes
1 cup coarsely shredded potato
1/2 cup shredded sweet onion
1 large egg
1/4 tsp salt
1/4 tsp pepper
1 tsp parsley flakes
2 tbsp flour
Chutney
12 oz pkg cranberries
1 cup water
1/2 cup cider vinegar
3/4 cup white sugar
1/2 cup raisins
1 cup diced apples
1/2 tsp cinnamon
1/4 tsp ground ginger
1/4 tsp allspice
1/8 tsp ground cloves
Living the Soft Life: Cozy Cardio, Homemade Bread, Cottage Cheese Pizza Bowl & Planner Tips
Hey there, lovely friends! Welcome to Living the Soft Life: Midwestern Chill Vlogs with yours truly, Brittney Sun. This is the place where we can kick back, chat, and dive into the art of self-love and finding joy in the simple things. Join me as we explore cozy cardio sessions, whip up delicious homemade bread with our Goodwill breadmaker, and uncover planner tips to boost productivity and bring some serious good vibes into our lives!
Picture this: we'll cozy up for some cozy cardio time, where we combine walking on a treadmill, sipping protein coffee, and indulging in our favorite TV shows. Is anyone else obsessed with UPLOAD on Amazon prime? It's all about self-care, my friend—a chance to unwind, recharge, and embrace the beauty of relaxation in the midst of our busy lives.
Now, let's get those taste buds tingling! I'll show you the secrets behind creating heavenly homemade bread that fills our homes with a comforting aroma and our hearts with pure happiness. Get ready to knead, rise, and bake our way to bread bliss. You won't believe the deliciousness we'll whip up together!
But wait, there's more! I've got planner tips galore to help us conquer our to-do lists and bring a sprinkle of magic to our daily routines. We'll dive into visual self-timers, positive self-talk, and other little tricks that'll boost our productivity and make us feel like superheroes tackling our goals.
So grab your favorite cozy blanket, settle in, and let's embark on this beautiful journey of self-love and savoring life's simple pleasures while we midwestern chill. Together, we'll create a cozy community, embracing the soft life and finding happiness in every moment.
Get ready to live life to the fullest, friends! Living the Soft Life: Midwestern Chill Vlogs is about to become our happy place where we can celebrate authenticity, friendship, and the joy of living our best lives—cozy cardio, homemade bread, planner tips, and all!
Can't wait to hang out with you. Let's dive in and make each day a midwestern chill life adventure!
Find all my favorites mentioned here:
Visual Timer:
Ice bucket:
Drink Trois (Stanley knock off) :
Inner Glow Circle ( my coaching program)
Laptop Case:
For more hyper girl realness, follow me on
TikTok @Brittney Richardson Coaching
IG @ Brittney Richardson Coaching
Find more of my favorites here:
It has my amazon storefront, referral codes for Mint Mobile ( I swear by it), link to my tiktok page and more).
Check out my amazon storefront here:
Timestamps:
00:00 Intro
0:20 Life Update
04:09 Planner Stuff
06:48 Lunch Time
07:05 VR Workout
08:43 Cozy Cardio
13:46 Work with Me
14:31 Bread Making
20:18 Facial Time
22:13 Target Haul
26:24 It's Wednesday my dudes
29:13 Planning my work day
33:15 Cottage Chesse Pizza Bowl
37:48 Fresh Pressed Juice Haul
40:58 My mini night routine
Low-Carb Lemon Cake.
Become a fat burning machine:
Single layer, egg-free, keto lemon cake with just 5 grams of net carbs per serving.
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✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿
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Stress-free keto meals + shopping lists:
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Please note, I am not a nutritionist within the meaning of the Health Professions Act of Alberta.
The Healthful Pursuit YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided on the Keto Diet Podcast reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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#apple cake
#requested
#nimadam