HASHBROWN CRUSTED HAM AND CHEESE QUICHE
HASHBROWN CRUSTED HAM AND CHEESE QUICHE - Perfect for leftover ham or any type of meat. Load it up with your favorite veggies also.
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More of my Breakfast Ideas:
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Salsa Savvy Cooking - Fiesta Quiche
Salsa Savvy Cooking presents FIESTA QUICHE with the Salsa Sisters from Mary's Downtown Salsa. Spice up your next brunch with this delicious and festive quiche. The addition of fresh salsa adds a lot of flavor and just the right amount of heat. For this and other recipes visit marysdowntownsalsa.com.
Taco Fiesta Bubble Up | WW Friendly
Check out this video for a delicious alternative for Taco Night. This casserole has that classic make at home taco flavor and it's WW friendly too. I'm on blue plan under the my WW program (formerly Weight Watchers) and it comes out to 5 points per serving when I make it. Thanks for watching and be sure to check out my other WW friendly videos too. Have a great day!
Original recipe by Drizzle Me Skinny:
#wwrecipes #taco #wwfriendly #wwblue #tacotuesday #taconight #weightwatchers
Party Appetizers for Holiday Catering : How to Make Mini Quiche Party Appetizers
Learn how to make mini quiche holiday party appetizers in this easy snack recipe video from our authority on delicious snacks and house parties.
Expert: Marieve Herington
Contact: marieve.ca
Bio: Marieve Herington has had a passion for the culinary arts and entertaining since she was very young, opening her first freelance event coordinating and catering company when she was only 16.
Filmmaker: Nili Nathan
Best Quiche Ever- Keto in the Country/ basic quiche recipe
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EGGS! Remember when they weren't good for you? Hm, I wonder what mega corporation benefitted from THAT information. But anyway, now they are good for you again, and they are absolutely perfect for those of us doing 'the keto'! The fat to protein ratio is on point, and you can cook them SO many ways! And they are an excellent vehicle for adding veggies and fat to!
We really didn't mean to make 3 entire quiches in this episode, but we just found ourselves burdened with so many eggs and so many veggies in the fridge that had to be used, we couldn't help ourselves. That, combined with the fact that we love quiche, made for a quiche-fest.
We have a basic, no fail, quiche recipe, and it is as follows:
Basic Quiche Recipe
5 eggs
1 cup heavy cream
2 cups sautéed, roasted or fresh veggies
1 1/2 c cheese
1 c meat (very optional)
Spray your pie plate with your best cooking spray, or oil it down with butter or oil, and line the plate with the veggies of your choice first, followed by meat (if using), and then by your choices of cheese. You can absolutely use any combination of veggies or cheese or meat. Thats what makes this basic quiche recipe so unique.
Pop in the oven at 350f for around 40-45 minutes until it starts to become golden on the top.
Here are the recipes that we put together for this episode:
Quiche #1
1/2 roasted beets (around 2)
11/2-2c sautéed spinach
1 C sharp cheddar cheese
1/2 feta cheese
5 eggs
1 c heavy cream
Macros: calories 228: fat 19; protien 11; carbs 2.6
Quiche #2/ Caramelized onion and Zucchini
1 c caramelized onion (2)
1 c roasted zucchini slices
1 c cheddar cheese
1/2 c goat cheese
5 eggs
1 c heavy cream
Macros: Calories 193; protein 9g; fat 15g; carbs 5g
Quiche #3/ Fresh Tomato and herbs
1 1/2 c fresh cherry tomatoes
1/2 chopped fresh herbs (any)
1 c bacon
1 c cheddar
1/2 mozzarella
5 eggs
1 c heavy cream
Macros: calories 171; fat 14; Protein 9; carbs 4.6
When you have 3 potatoes and 3 eggs, prepare this delicious dish. Inexpensive and simple
When you have 3 potatoes and 3 eggs, prepare this delicious dish. Inexpensive and simple
With just a few simple ingredients, you can make a delicious dinner! You will need a minimum of time! I always cook such a dish when I have little time, but I want something tasty ???? Your whole family will definitely like this way of cooking potatoes in a pan!
Have a nice day, my friends! ????
Let's cook together!
#Yummy_from_Veronica #recipe
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Ingredients:
Potatoes 3pcs (~300g)
Parsley
3 eggs
Chili pepper flakes, Black pepper
Rice flour 2 tbsp (I use wheat flour)
salt 1 tsp
vegetable oil
Cheese ~150g
Friends, did you like the recipe? Write about it in the comments!
Bon Appetit!
Thanks for watching, comments and LIKE!
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Yummy from Veronica, Gesundes Essen von Nata