How To make Fast with Five: Chili Meat Loaf Muffins
1 lb Lean ground beef
3/4 c Medium salsa
1 ts Chili powder
14 oz Canned red kidney beans,
-drained and rinsed 1/2 c Monterey jack or cheddar,
-shredded This is a fun dish for kids; beans and salsa cupped in ground beef muffins and baked under melting cheese. Start the meal preparation by putting potatoes in the oven while you assemble the muffins, then as the muffins bake, grate carrots for a slaw. In bowl, break up beef with fork; mix in 1/4 cup of the salsa, chili powder, 1/2 ts salt and 1/4 ts pepper. Divide into 8 portions; place in muffin cups. Press centre of each to form a well 3/4 inch deep and 1-1/2 inch wide. Bake in 400F 200C oven for 10 minutes or until firm to the touch and no longer pink. Combine beans and remaining salsa; spoon into wells. Sprinkle with cheese. Bake for 7-8 minutes or until beans are hot and cheese has melted. Using 2 forks, remove from muffin cups. Makes 4 servings for $6.23CDN [Nov 94] Per Serving: about 355 calories, 31 g protein, 17 g fat, 18 g carbohydrate, good source iron, very high source fibre Fast with Five is a collection of recipes that require a maximum of five ingredients to make. Source: Canadian Living magazine - Nov 94 Test Kitchen recipe [-=PAM=-]
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Don't use a loaf pan, says Jenny Jones. Her easy recipe is so full of flavor it's hands down the best meatloaf you've ever had.
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High Protein Mexican Meatloaf Muffins
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These bodybuilding Mexican Meatloaf Muffins are quick, travel friendly, absolutely delicious, and GREAT for meal prep! If you're looking for an easy and healthy meatloaf recipe with a kick, this is the one to try!
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Meatloaf Muffins - Cooking Today with Chef Brooks
Meatloaf Muffins
Ingredients
1 ½ lbs. ground sirloin
½ lb. ground pork
1 medium onion, cubed
2 celery ribs, sliced in 2 inch pieces
1 green bell pepper
1 large egg
1 cup plain bread crumbs
Tone's Salt & Pepper
1 tablespoon Tone's Crushed Red Pepper Flakes
1 cup smoky barbeque sauce (*see below)
1 tablespoon Worcestershire Sauce
*Barbeque Sauce
Ingredients
1 -- 44oz. bottle Ketchup
2 tablespoons chili garlic sauce
1 cup apple cider vinegar
1 ½ tablespoons molasses
2 teaspoons Hoisin Sauce
1 tablespoon Worcestershire Sauce
Make
•Preheat oven to 400⁰F.
•Place ground pork in a large bowl.
•Dice the onion, pepper and celery and add to the bowl. Season with Tone's Salt, Pepper and Crushed Red Pepper Flakes.
•Add ground beef to the top of the bowl. Add Worcestershire, egg and bread crumbs.
•Using your hands, combine all ingredients together, making your meatloaf ball about the size of a baseball.
•Pinch, roll and place in muffin cups.
•Bake for 20-22 minutes (juice should run clear when finished).
•While baking, make barbeque sauce: combine all ingredients in a sauce pan and simmer for 30 minutes.
•Remove muffin tins from oven, and top with barbeque sauce when serving.
Chef Steven Brooks cooks up some new recipes on his new show Cooking Today weekdays at 12:30 on KNWA. Made with So Much Love! Served up by Tyson and Tones
Meatloaf Recipe | Easy Meatloaf Recipe
Meatloaf Recipe | Easy Meatloaf Recipe - This is a Easy Meatloaf Recipe to make and follow. It's super moist with just the right amount of seasoning to make it perfect! To add to this classic dish and make it even more desirable, it's budget friendly. This Meatloaf can be made for $10 - $12 bucks!
Meatloaf Ingredients
2 lbs. Ground Beef 85% or 90%
3/4 cup Breadcrumbs
2 Large Eggs
3 Garlic Cloves, minced
1 medium Yellow Onion
3 tbsp Ketchup
1/3 cup whole Milk
3 tbsp Fresh or Dried Parsley
1 1/2 tsp Salt
1 1/2 tsp Creole Seasoning or Italian Seasoning
1/4 tsp Black Pepper
1/2 tsp Smoked Paprika
1 tbsp Worcestershire (optional)
Meatloaf Sauce Ingredients
3/4 cup Ketchup
2 1/2 tbsp Brown Sugar
1 1/2 tsp White Vinegar
1 tsp Garlic Powder
1/2 tsp Onion Powder
1/4 Black Pepper
1/4 tsp Salt
Use a 9 x 5 Loaf Pan
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The Perfect Meatloaf Recipe - 3 Secrets to the Best Meatloaf Ever
The Perfect Meatloaf Recipe - 3 Secrets to the Best Meatloaf Ever
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EASY Weekly Meal Prep | Turkey Chili, Mini Meatloaf, Egg Muffin Cups | Weight Watchers
EASY Weekly Meal Prep | Turkey Chili, Mini Meatloaf, Egg Muffin Cups | Weight Watchers | Back to the Basics
Hi guys! This is my weekly meal prep for another week on WW (Weight Watchers).
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