Greek Bean Soup with Bacon | Fasolada Recipe
Here’s a really complicated recipe for Greek bean soup with Smokey bacon aka fasolada. Take all the ingredients, chop them up. Place them in a large stock pot, bring to a boil, reduce heat, cover and simmer until the beans are soft and done. Phone a friend for help....
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GREEK White Bean Soup : Traditional FASOLADA Recipe easy, tasty, hearty and vegetarian
I've mentioned before how I am not usually a picky eater but legumes are just something I refused to eat because the texture throws me off. However, I've also been trying to find ways to eat them. This bean soup (fasolada) may be the new go to recipe for white beans for me. It is so hearty and filling, packed with protein, easy to make and super tasty.
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Ingredients:
- 1 cup dry white beans (soaked overnight and cooked in water)
- 1 medium onion
- 1 carrot
- 1 celery stalk
- 1 apple
- 4 cloves of garlic
- 1 tbsp tomato paste
- 2-3 bay leaves
- 1 tsp rosemary
- salt & pepper to taste
- 3 tbsp olive oil
- 1 litre vegetable broth
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How to make Greek White Bean Soup - Fasolada - Φασολάδα
Greek White Bean Soup-Fasolada. This is my 100th Video, so it is quite appropriate to celebrate it with this amazing recipe ????!!
BY: Greek Cooking Made Easy
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Greek White Bean soup is one of the most popular traditional dishes of Greek cuisine. It was established as the “Greek National Food”, at the time of Metaxa’s dictatorship (around WWII). It is also a common dish in other countries in the Eastern Mediterranean. This vegan soup is perfectly cooked in tomato sauce with various vegetables. The beans absorb all juices and flavors, so it actually improves with time. Fasolada is highly nutritious and quite filling. Beans are rich in fiber, high in protein, iron and vitamin B, so bean soup is the perfect comfort food for those cold winter nights! Intrigued? Let’s find out how to make it then! Serves 2-3 persons.
Suitable for vegans!
Ingredients:
200 gr. White Beans (dry and bought recently)
100 ml. virgin Olive oil
3-4 Celery stalks and their leaves
2 Bay leaves
Salt, ground Pepper to taste
1 medium Onion chopped
100 gr. Carrots cut in small rounds
2-3 tbsp. Tomato paste (puree)
½ tsp. Paprika powder (mild or spicy)
1 lt. Water (boiling)
Optional: 1 Vegetable stock cube
Ελληνική Φασολάδα. Μιάς και αυτό είναι το 100ο μου βίντεο, σκέφτηκα να το γιορτάσω με αυτή την υπέροχη συνταγή!!
Η ελληνική Φασολάδα είναι ένα από τα πιο δημοφιλή παραδοσιακά πιάτα της ελληνικής κουζίνας. Ονομάστηκε το «Εθνικό Φαγητό των Ελλήνων», κατά τη διάρκεια της δικτατορίας του Μεταξά (γύρω στον Β’ Παγκόσμιο Πόλεμο). Είναι επίσης γνωστό πιάτο σε άλλες χώρες της Ανατολικής Μεσογείου. Αυτή η σούπα κατάλληλη για χορτοφάγους, είναι τέλεια μαγειρεμένη σε σάλτσα ντομάτας με διάφορα λαχανικά. Τα φασόλια απορροφούν όλους τους χυμούς και τις γεύσεις, η σούπα δένει, επομένως βελτιώνεται όσο περνούν οι μέρες. Η Φασολάδα είναι επίσης εξαιρετικά θρεπτική και χορταστική σούπα. Τα φασόλια είναι πλούσια σε φυτικές ίνες, με υψηλή περιεκτικότητα σε πρωτεΐνες, σίδηρο και βιταμίνη Β, γι αυτό η Φασολάδα είναι το τέλειο φαγητό για τις ψυχρές νύχτες του χειμώνα! Σερβίρει 2-3 άτομα
Κατάλληλο για χορτοφάγους και για νηστεία!
Υλικά:
200 γρ. Λευκά φασόλια (ξερά που αγοράστηκαν πρόσφατα!!)
100 ml. παρθένο Ελαιόλαδο
3-4 κλωνάρια Σέλινου και τα φύλλα τους
2 φύλλα Δάφνης
Αλάτι, Πιπέρι
1 μέτριο Κρεμμύδι ψιλοκομμένο
100 γρ. καρότα κομμένα σε ροδέλλες
2-3 κ.σ. Τοματοπελτές
½ κ.γ. πάπρικα (ήπια ή πικάντικη)
1 lt. Νερό (βρασμένο)
Προαιρετικά: 1 κύβος λαχανικών
Fasolada - white kidney bean soup, Greek traditional recipe | Fresh Piato
Fasolada - white kidney bean soup, Greek traditional recipe
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This Authentic Greek recipe for White Kidney bean soup called “Fasolada” is one of the most popular soups in Greece. It’s very easy to make, with very cheap ingredients, delicious, nutritious, and 1 pot feeds a crowd!
I remember my grandma used to cook this soup for hours and it was truly amazing but alas nowadays we constantly try to find ways to cook our food faster so it can fit our busy schedule. And that is exactly what I did with this soup. I found a way to cook it for 30 min and still taste just like my grandma’s Fasolada soup!
Fasolada is pronounced in Greek: Fa - so - la- the - ah
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Fasolada recipe Ingredients:
◾ 250g White kidney beans
◾ 1 onion, roughly chopped
◾ 1 handful of celeriac leaves (or celery roughly chopped)
◾ 2 carrots, cut into rounds
◾ 4 fresh ripe tomatoes grated (400g)
◾ ½ tsp Tomato paste, optional
◾ ½ Lemon juice
◾ 4 Tbsp of extra virgin Olive oil (divided) 3 at the start and 1 at the end.
◾ Salt and black pepper to taste
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Fasolada recipe timecodes:
0:00 - Fasolada - Greek white bean soup recipe
0:15 - Soak the beans overnight
0:32 - How to boil the beans
1:11 - How to make the tomato sauce
2:42 - Assembling the soup
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#fasolada #greekfood #whitekindeybeansoup #vegan
To find this recipe you might be looking for a white kidney bean soup, greek traditional bean soup, Fasolada, greek Fasolada recipe, greek kidney soup recipe, greek bean soup, old-style bean soup, vegan soups, vegan food, easy soup, easy recipe
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Learn an Authentic Greek Recipe - FASOLADA Soup
#healthycookingforfoodlovers #greekwhitebeansoup #grandmasrecipefasolada #mariefrancegaron
I can’t imagine anything better than a rustic and homely Greek bean soup (fasolada) for a cold winter’s day. Healthy, simple, and extra comforting, fasolada is undoubtedly the national Greek dish! This authentic recipe for Greek bean soup is a trademark dish nourishing generations!
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What is Fasolada (Greek bean soup)?
Fasolada is sometimes called the ‘national food’ of Greeks because it is so popular. You can add loads of variations to make it just as you love it. It is a simple recipe that focuses on the beans and a few extra ingredients for extra flavor.
Greek bean soup (Fasolada) – Nutrition Facts
Greek bean soup (Fasolada) is highly nutritious and filling. Beans are fiber-rich, which, when combined with water or liquid, makes you feel full for longer. Also high in protein, iron, and vitamin B, fasolada soup is perfect for that winter flu!
Classic Greek soup: One of the most popular types of soup across Greece
Good for you: Tons of nutritious ingredients make it a great way to boost your vitamin and mineral intake
How to Make Traditional Greek Bean Soup (Fasolada) - Recipe
This is how you can easily make the Traditional Greek Bean Soup (Fasolada - Φασολάδα)
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