What is Fried Dace w/ Fermented Black Beans? How to Cook with It? (4 Recipes Included)
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1. 豆豉鲮鱼烧茄子 (Stir Fry Eggplant with Fried Dace - 0:48)
The first recipe is Stir Fry Eggplant with Fried Dace, which is my favorite because eggplant is absorbing. Once it soaks up the goodness from the fish, it tastes better than meat.
Ingredients
400g / 14 oz eggplant
5.7g / 1 tsp salt to rub the eggplants
24g / 1 red chili pepper
24g / 1 green chili pepper
184g / 1 can of fried dace with salted black beans (Amazon Link -
34g / 2.5 Tbsps of oil
9g / 1 Tbsp of minced garlic
4.5g / ½ Tbsp of minced ginger
20g / 1 scallion, diced
11.3g / 2 tsps of fish sauce (Amazon Link -
2. 豆豉鲮鱼炒饭 (Fried Rice with Fried Dace - 4:41)
I am sure all of you have had experiences where sometimes you just suddenly felt super hungry at midnight and craved food, especially for carbs. I am going to show you how to use this fried dace to make an impromptu fried rice. The total preparation and cooking time is less than 10 minutes, and it is really fulfilling and delicious. If you don't have leftover rice in the fridge, you can use this recipe but cook it with noodles.
Ingredients
20.4g / 1.5 Tbsps of cooking oil
2 large size eggs
18g / 2 Tbsps of minced garlic
1.5 cups of frozen mixed vegetables
184g / 1 can of fried dace (Amazon Link -
340g / 2.5 cups of leftover rice
17g / 1 Tbsp of fish sauce (Amazon Link -
5.5g / 1 tsp of dark soy sauce (Amazon Link -
15g / 3 Tbsp of diced scallion
6g / 2 tsps of toasted sesame seeds (Amazon Link -
3. 豆豉鲮鱼炒油麦菜 (Stir Fry Lettuce with Fried Dace - 8:29)
The third recipe is a super popular Cantonese dish - 豆豉鲮鱼炒油麦菜. Growing up in Guangdong, whenever my mom picked up this oval can in the store, I immediately knew she would grab some you mai cai (油麦菜) next; that is how classic it is. You mai cai is like the Chinese variant of romaine lettuce. The leaves are longer and narrower. The taste is sweet and has a subtle bitterness. If you can't find it, don't worry; just use regular romaine lettuce as a replacement.
Ingredients
13.5g / 1.5 Tbsps of minced garlic
400g / 14oz of lettuce
20.4g / 1.5 Tbsps of oil to blanch the lettuce
184g / 1 can of fried dace (Amazon Link -
18g / 1 Tbsp of oyster sauce (Amazon Link -
4. 豆豉鲮鱼炸鱼丸 (Fried Fish Meatballs with Fried Dace - 10:41)
The last recipe is fried fish meatballs. For those of you who don't know about fish meatballs, they are popular items that we will put in noodle soup, hk curry, and hot pot. If you have been following my show, you probably remember that in my previous BBQ spice seasoning video, I used a package of frozen mixed seafood meatballs. Yes, that is what we are making today, but it is flavored with fried dace.
Ingredients
18g / 6 slices of ginger
12g / 4 cloves of garlic
20g / 1 scallion
80g / ⅓ cup of water
22.5g / 3 Tbsps of tapioca starch (Amazon Link -
92g / ½ can of fried dace (Amazon Link -
400g / 140oz white fish fillet
1.2g / ½ tsp of ground white pepper
25.5g / 1.5 Tbsps of fish sauce (Amazon Link -
15g / 2.5 tsps of oyster sauce (Amazon Link -
30g / 1 egg white
440g / 2 cups of oil for deep frying
eating food | The spicy eating competition between Songsong and Ermao is really exciting! | mukbang
eating food | The spicy eating competition between Songsong and Ermao is really exciting! | mukbang, The eating and broadcasting delicacies included in the video are:spicy competition,Sichuan peppercorn,chicken ass,chili,Turtle,eel,steak,Crab,Fat intestines,river snail,Ghost Pepper Noodles,Pan-fried Small River Fish,hairy belly,Yellow spicy diced,Spicy Brains,fried chicken,Spicy Bird Claw,Zheergen,pork belly.
Soft-shelled turtles contain a large amount of collagen, which is similar to the collagen structure of human skin. It has a greater affinity for protein molecules on the skin surface, can increase skin elasticity, and has the effect of beauty and skin care. The unsaturated fatty acids contained in soft-shelled turtles can improve brain cell activity, enhance memory, and delay mental decline. Turtle is also rich in calcium and vitamin D, which can supplement calcium and help prevent osteoporosis.
Video chapters:
00:00 spicy competition
01:05 Sichuan peppercorn
02:16 chicken ass
03:16 chili
04:40 Turtle
05:17 eel
06:34 steak
07:26 Crab
08:47 Fat intestines
09:43 river snail
10:45 Ghost Pepper Noodles
11:38 Pan-fried Small River Fish
13:00 hairy belly
14:07 Yellow spicy diced
15:20 Spicy Brains
16:10 fried chicken
17:35 Spicy Bird Claw
18:23 Zheergen
19:30 pork belly
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Simple Ethiopian Snack | TIME SAVING
Simple Ethiopian snack!
Ingredients:
Baby potatoes
1 onion
1 1/2 tomatoes
6 garlic cloves
3 green papers
3 spoonfuls of tomato paste
Cumin powder
Parsley flakes
2 tbsp chili powder
Salt
Water
Vegta= my all time fav food seasoning! Has salt, so you don't need salt!
2 tbsp oil (any)
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