How To make Cuban Black Bean Soup
1 lb Beans, dried black
1 c Onion; chopped
1 tb Margarine or butter
4 c Water
1 Bouillon cube, beef
12 oz Ham, cooked lean
2 Bay leaves
1/2 ts Thyme, dried leaf
1/2 ts Oregano, dried leaf
1/2 ts Salt
1 Pepper, dried whole red
1 c Pepper, green bell; chopped
1/3 c Dark rum (optional)
1 c Sour cream (optional)
Sort and soak beans overnight; drain and discard soak water. In a 4-quart pot, saute onion in butter or marg until tender but not browned. Add soaked beans, 4 cups water, bouillon cube, ham (cut into 4-6 chunks), bay leaves, thyme, oregano, salt & red pepper. Bring to boil; reduce heat. Cover and simmer until beans are tender, 1 to 1-1/2 hour. Remove 1 c. beans from stew, mash in a bowl with potato masher or fork. Add mashed beans to stew; stir to thicken. Remove ham and dice. Remove bay leaves and red pepper, if used and discard. Add diced meat, green pepper and rum (if desired) to beans. Cover and simmer 15 minutes. Serve beans over rice and top with sour cream if desired.
How To make Cuban Black Bean Soup's Videos
Easy Black Bean Soup Recipe
This warm and cozy Black Bean Soup recipe comes together in less than an hour. It’s a simple and healthy soup that uses everyday kitchen ingredients, so you can easily whip it up for dinner. You won’t believe how flavorful this soup is, and it’ll quickly become a family favorite.
RECIPE:
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Healthy & Hearty Black Bean Soup • Tasty
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MUSIC
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Cuban-Style Black Beans
12 oz pack of dry black beans
2-3 tbsp olive oil
1 yellow onion
1 green bell pepper
2 garlic cloves
1 tsp dried oregano
2 tbsp white distilled vinegar
1 tsp salt
1/2 tsp black pepper
1 tbsp sugar
1/2 tsp cumin
????????Cuban Black Beans????????
Want next-level black beans loaded with island flavor? This easy-peasy recipe is done in 25 minutes or less, and you probably have everything you need to make it in your kitchen right now! Cilantro is not traditional in Cuban black beans, but we love it.
INGREDIENTS
1 tbsp neutral oil
1 small onion, finely minced
6 cloves garlic, finely minced
1/3 cup bell pepper, finely minced
1/2 cup cilantro, chopped
2 (15-oz) cans of black beans, drained
1 cup water, or more if needed
2 bay leaves
3/4 tsp cumin
1/2 tsp dried oregano
2 tsp red wine vinegar
Salt and freshly cracked black pepper, to taste
METHOD
1. Add oil to a medium-sized pot on medium heat. Add onion, garlic, and bell pepper and cook 3-4 minutes.
2. Add beans, bay leaves, cumin, oregano, red wine vinegar, water, salt and black pepper, and bring to a boil. Reduce heat, cover and simmer for around 15 minutes, stirring occasionally. Adjust water and seasoning, to preference. Enjoy!
How To Make Cuban Black Bean Soup : Adding Vegetables To Cuban Black Bean Soup
How to add vegetables to Cuban black bean soup; learn more about traditional Cuban and Latin American food in this free cooking video.
Expert: Lizbeth Muller
Bio: Liz Muller is the owner of Liz's Hair Design in Hollywood, Florida. She has been a professional Hair Designer and Color Specialist for over 23 years.
Filmmaker: Paul Muller
EASY CUBAN BLACK BEAN SOUP RECIPE! Vegan, healthy & super simple!
A classic Cuban dish, easy, savory & even vegan.