How To make Sopa De Frijol Negro(Cuban Black Bean Soup)
How To make Sopa De Frijol Negro(Cuban Black Bean Soup)
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1 cup onion
chopped 3 cloves garlic :
finely chopped 2 tablespoons vegetable oil 1 pound dried black beans 3 cups beef broth 3 cups water 1 cup cooked smoked ham
finely chopped 1 cup green pepper :
chopped 1 large tomato -- chopped 1/4 cup dark rum 1 1/2 teaspoons ground cumin 1 1/2 teaspoons dried oregano 4 hard-cooked eggs
chopped 1 small onion :
chopped Cook 1 cup onion and the garlic in oil in Dutch oven until tender. Add remaining ingredients, except chopped egg and onions; heat to boiling. Boil 2 minutes; reduce heat. Cover and simmer until beans are tender, about 2 hours. Serve with chopped eggs and onions.
How To make Sopa De Frijol Negro(Cuban Black Bean Soup)'s Videos
How to make BLACK BEAN SOUP || COSTA RICAN Recipe || Sopa Negra
EASY (5min video) food recipe from Costa Rica. STEP by STEP! One of my favorites.
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Nicaraguan Bean Soup (Sopa De Frijoles)
Healthy, Tasty, Affordable, and Delicious Bean Soup.
Sopa de Frijoles Negros Receta (Nicaraguan Black Bean Soup Recipe)
Black Beans Soup - Sopa de Frijoles Negro
There are many versions of Black Beans Sup and almost each country in Latin America and Caribbeans has own. All are hearty, delicious and packed with flavors. there are vegan and non vegan options of this soup. Cuban version (Sopa de Frijoles Negro) contains meat usually ham bone; ham or smoked hocks. This gives soup another layer of flavor. Smokiness of meat plus soffritto - onions, bell peppers, garlic, celery and culantro and mix of aromatic spices gives this soup unforgetable flavor. I enhanced the original recipe by adding Salsa Lizano staple of Costa Rican cuisine. My favorite soup.
Black Bean Soup (Sopa de Habichuelas Negras)
An excellent high-protein soup prepared with Caribbean herbs, spices and vegetables and garnished with crumbled double fried green plantains!
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Hearty Black Bean Soup | Sopa de Frijoles Nicaraguense
In today's episode, I made a Hearty Black Bean Soup. This easy black bean soup is inspired by the typical sopa de frijoles nicaraguense. My black bean soup recipe starts with 2 types of beans for texture and heartiness. Then it's served with sour cream and a fried egg. This homemade black bean soup is perfect for the cooler weather.
For more Nicaraguan inspired recipes:
BLACK BEAN SOUP/SOPA DE FRIJOLES 2 tablespoons of olive oil 1 small onion, finely chopped 2 tablespoons of minced garlic 1 tablespoon tomato paste 1/2 teaspoon of ground cumin 2 (15-oz.) cans black beans, with liquid 1 cup of cooked red beans (cooked ahead and mashed) 1 cup of water 1 bay leaf Salt to taste Sour cream, for garnish Fried egg, for garnish Cilantro, for garnish
INSTRUCTIONS Heat a medium sized pot ot medium-high heat. Add olive oil and saute diced onions and minced garlic. Once fragrant, add tomato paste and cook for 2 minutes or until raw taste is gone. Add mashed red beans and incorporate well. Then add, canned black beans along with their liquid. Continue to stir, until soup thickens. Add water, bay leaf and cumin. Bring soup to boil. Season with salt as desired, reduce heat and simmer soup for 7 minutes.
Serve soup with a dollop of sour cream and a fried egg. Enjoy!
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