How To make Chili Orange Fish Fillets with Banana
4 Fish fillets
-- red snapper, turbo, cod -or other fillets 2 Firm, ripe bananas
halved lengthwise, :
then crosswise 4 tb Fresh orange juice
2 tb Grated orange zest
2 tb Minced red onion
2 ts Minced, seeded fresh chilies
4 Fresh lime wedges
Preheat the broiler. Arrange the fish fillets and bananas (cut side up) on a lightly greased broiler pan. In a small bowl, combine half the orange juice with the orange zest, red onion, chilies, and a pinch each of salt and pepper. Spread evenly over fish and bananas. Broil 4 inches from the heat source, without turning, until fish and bananas are well browned and the center of the thickest part of the fish is opaque, about 10 minutes. Transfer to a serving platter. Sprinkle with the remaining orange juice. Garnish with lime wedges. Approximate nutritional analysis: 210 calories per serving; 30 g protein; 18 g carbohydrate; 2 g fat (10% of calories); 2 g fiber; 53 mg
cholesterol; 246 mg sodium; 71 % of the Daily Value for vitamin B12, 46% for B6, 41% for vitamin C. * Source: American Health - June 1994 * Typed for you by Karen Mintzias
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INGREDIENTS.
WATER AS REQUIRED
VINEGAR 3 TBSP
FISH BONELESS 800 GRAM
SALT TO TASTE
RED CHILI POWDER 1 TSP
BLACK PEPPER POWDER 1 TSP
RED CHILI CRUSHED 1 TSP OR TO TASTE
ORANG FOOD COLOR 2 PINCH
LEMON JUICE 1 TBSP
VINEGAR 2 TBSP
FLOUR 3 TBSP
CORNFLOUR 1 AND 1/2 TBSP
EGGS 2
BREADCRUMBS AS REQUIRED
OIL FOR FRYING
MUST TRY THIS YUMMY TASTY FRIED FISH
ENJOY WITH FAMILY AND FRIENDS :)
MUSIC CREDIT GOES TO #WonderShareFilmora
Sweet Chili Sauce
This Sweet Chili Sauce is a dipping sauce popular in Philippines and south east Asia is made with red chili, red bell pepper, onion, garlic, salt, sugar, vinegar, corn-starch. This homemade sweet chili sauce is without any chemical preservative and it is realy healthy and good for family. Follow our recipe to make this sweet chili sauce in your home for your family
Ingredients:
#sweetchilisauce #chilisauce #sweetchili
2 pcs medium red bell pepper
2 pcs red chili pepper
1 pc small onion
7 cloves garlic
2 1/2 cups water
2 tsp salt
3/4 cups sugar
3 tbsp cornstarch (diluted to 3 tbsp wat
EASY AND QUICK SWEET & SOUR SAUCE RECIPE #recipe #chinesefood #cooking #sweetandsour #sauce #shorts
Grilled Fish With Lemon Butter Sauce | How To Make Grilled Fish Lemon Butter Sauce | Grilled Fish
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INGREDIENTS:
For The Fish:
Sole Fish= 180 gm
Lemon Juice= 3 tbsp
White Pepper= 1 pinch
Salt= 2 pinch
Mustard Paste= 1/4 tsp
All Purpose Flour= 2 tbsp
Egg White= 1 no
Oil For Fry
For The Vegetable:
Carrot= 1/2
Green Beans= 1/2 cup
Broccoli= 1/2 cup
Butter= 1 tbsp
Salt= 1 pinch
Black Pepper= 1 pinch
Oregano= 1 pinch
For The Sauce:
Lemon Juice= 1/4 cup
Garlic= 1/2 tsp
Salt= 1 pinch
Butter= 60 gm
Fresh Parsley= 1 tbsp
Black Pepper= 1/2 tsp
FISH AND CHIPS RECIPE VIDEO LINK:
Tartar Sauce Recipe Video Link: | टार्टर सॉस रेसिपी
Fish Finger Recipe Video Link: | फिश फिंगर
Fish Pakoda | Amritsari Style Fish Pakora | पंजाबी स्टाइल फिश पकोड़े
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After this recipe you will only want salmon like this!
INGREDIENTS:
• Salmon
• Boiling water
• Salt and black pepper
• Oil
• 1 cup of margarine
• 2 garlic cloves
• Green smell to taste
• 1/2 lemon
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Mustard Fish Wrapped In Banana Leaf || Easy Recipe || Infinity Platter || 2023
Simple fish recipes are something you should have in your repertoire. This recipe is exactly that. Delicately spiced, extremely flavourful and light, this recipe is quick, easy, unique and fun to make.
Here’s the recipe ????
Ingredients -
1 Kg Murrel fish or Koramenu fish
5 tsp Ginger garlic paste
1 tsp Turmeric
2 tsp Jeera or cumin powder
3 tsp Dhaniya or coriander powder
1.5 tsp Garam masala
Lemon juice of 2 lemons
1 medium Onion
4-6 Green chillies (depending on your spice level)
10 tsp Mustard seeds
Salt to taste
- Place the fish in a big bowl and add ginger garlic paste, turmeric, jeera or cumin powder, dhaniya or coriander powder, garam masala, lemon juice, salt and mix well.
Leave it aside to marinade for atleast 2 hours.
- In a pan, add the oil to which, add onions and sauté for a minute. Add green chillies and sauté until the onions soften and turn lightly brown. This should take a few minutes.
Transfer to a plate and leave aside to cool.
- In a blender, add the mustard seeds and blitz into a fine powder.
- Then add a few table spoons of water and blitz again until it becomes a thick paste.
- Add the mustard paste to a strainer to remove the mustard skins, which add bitterness to the dish.
- Keep stirring until all the mustard is strained.
- In the blender, add the onions and green chillies and blitz into a thick paste.
- To soften the banana leaves, place them in hot water for a few minutes.
- In a pan on low to medium heat, cook only one side of the fish. Once the fish is half cooked on one side, turn off the pan and let’s start wrapping them.
- Take one banana leaf from the hot water, add first a small teaspoon of the onion Chilli paste. On top of that, add a small teaspoon of mustard paste. Place the uncooked side of the fish downwards so that the cooked side is on the top.
Place half a green Chilli on top and let’s wrap it up.
- Fold up the bottom half and then the top half. Fold one side to the top and the other side to the bottom so it’s an even layer around the fish.
- Tie with a fine thread all round and repeat the process for the remaining fish.
- To cook on a grill, just place the fish on medium heat and cook for a few minutes on each side. Depending on the size of your fish, the cooking time will vary so make sure you check and cook accordingly.
- Alternatively, you can also cook them in a pan for a few minutes on each side.
- Once they’re done, open them up and enjoy!
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