How To make Chicken And Rice
Ingredients
1
each
chicken (2-3 lbs), cut into serving pieces
1/4
cup
fat
1/2
cup
onion, chopped
1
each
garlic glove, minced
1
each
tomato, chopped
3
cup
hot water
1
cup
rice, uncooked
1
tablespoon
parsley, fresh, minced
2
teaspoon
salt
1/2
teaspoon
paprika
1/4
teaspoon
pepper
1/4
teaspoon
saffron
1
each
bay leaf
Directions:
Rinse chicken and pat dry with absorbent paper. Heat fat in a skillet over medium heat. Add onion and garlic. Cook until onion is tender. Remove with a slotted spoon. Set aside.
Put chicken pieces, skin side down, in skillet. Turn to brown pieces on all sides. When chicken is browned, add tomato, onion, water, rice, parsley, and the dry seasonings. Cover and cook over low heat about 45 minutes, or until thickest pieces of chicken are tender when pierced with a fork.
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How To Make Chicken & Rice | Easy One Pot Recipes #MrMakeItHappen
Congrats! We made it thru the Holidays! Now it's time to get back into our routine. Here's a quick and easy weeknight dinner recipe that could also be used for Meal Prep for the week! Let's #MakeItHappen
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Shopping List:
2-3 lbs Bone-in Skin On Chicken Thighs
Avocado Oil
1 Onion
1 Red and Green Bell Pepper
3 cloves of garlic
1.5 tsps dried oregano (or italian seasoning)
2 cups long grain white rice (sub cauliflower rice for keto)
4 cups chicken broth/stock
1 tbsp better than bouillon chicken base
salt, pepper, garlic, onion powder, cayenne
smoked paprika, adobo
Fresh chopped parsley
Fresh thyme
2 tbsps butter
Directions:
Season chicken generously on all sides and prep veggies. Heat skillet over medium heat, add avocado oil, and sear chicken for 1-2 minutes per side or until skin is golden brown. Remove chicken and add butter and veggies. Cook veggies until they begin to get tender and then add chicken base. Add rice and mix to combine. Toast rice for 2-3 minutes. Deglaze with white wine or chicken stock. Bring to a simmer and then add chicken broth. Bring back to a simmer and add chicken. (Add thyme here) Cover with a lid and reduce heat to a gentle simmer for 20-25 minutes or until chicken is fully cooked and rice is done. Season to taste and garnish with parsley.
There's NO REASON to be Eating Plain Chicken & Rice for Weight Loss! #recipe #mealprep #fitness
High Protein Mexican Style Chicken & Rice Meal Prep!????????????
This is one of the Easiest and Tastiest meal preps, there’s absolutely NO REASON for you to be eating plain chicken and rice
Macros per serving (4 total)
450 Calories | 45g Protein | 47g Carbs | 9g Fat
Ingredients
- 750g Raw Chicken Breast cut into cubes
- 2 tsp Oregano
- 1 tsp Garlic Powder
- 2 tsp Paprika
- 1 tsp Cumin
- 1 tsp Chilli Powder
- 1 tap Salt & Pepper
- 1 Whole Lime Juice
- 2 tsp Olive Oil for cooking
- 1 Medium Onion Chopped
- 1 Medium Red Bell Pepper Chopped
- 100g Black Beans (Brand: Freshona)
- 210g Washed Uncooked Basmati Rice
- 1 tsp of each seasoning used previously
- 300ml Water or chicken stock for more flavour
- Garnish with Chopped Coriander/Cilantro
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????????❤️
Important Cooking Notes
- When you add the uncooked rice, let it toast with the spices for 1-2 mins to enhance flavours
- After adding the water, mix well then cover and simmer on low heat for 12-15 mins. Stir halfway to prevent the rice from sticking to the bottom of the pan
- Add the chicken and mix in with coriander
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#mexicanfood #mealprep #chickenrecipes #chickenrice #highprotein #healthyrecipes #healthymeals #weightloss #fatloss #easyrecipes #gymfood #fitness #foodie #eathealthy #lowcalorie #lowcaloriemeals
*Creamy Chicken & Rice Recipe* #theonealsway # #quickrecipes #chickenrecipe #foodie #explorepage
Healthy Easy Chicken & Rice - Full of Flavor and Delicious! #easyrecipe #chicken #recipes
Bachelors Chicken Biryani #shorts
The Halal Guys style Chicken & Rice everyone should know how to make
The Chicken and Rice platter on the streets of NYC is easily one of my favorite dishes. The best thing for us? It's actually quite easy to make at home.
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0:00 Special Sauces
1:50 Marinated Chicken
3:05 Yellow Rice
4:28 Taste Test
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